自我認同的養成,往往經由人際互動中形成。健康關係帶來支持與安全感,不健康關係產生猜疑與恐懼感。兩種截然不同的人生,你/妳想要怎麼過?在這裡,讓我們從覺察開始認識自己,從溝通開始改變關係。 新的行為需要新的思維,熱愛生命最好的方式就是開始成長、感受個人內在力量的外在顯化過程,遇見那個逐步豐盛的自己。 教練服務請email 至: contact@confidencecoachmonique.com
Publishes | Weekly | Episodes | 5 | Founded | 2 years ago |
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Language | Korean | Categories | EducationSelf-Improvement |
清楚的認識自己、知道自己要表達什麼,相信作為一個成年人你,重新審視與媽媽的互動後,能與自己感到更親密、找到自己更清楚的界線。感謝SoiTaiwan 廠商贊助,母親節特別活動優惠折扣(85折)碼:MoniqueCoach 折扣碼使用期限:2022年4月30日。 SoiTaiwan 官方訂購網站:https://www.soitaiwan.com/
這一集跟大家聊: 覺察自己在哪些關係中,感到非常耗力? 一個小實驗:當大家聊到關係時,通常會在什麼情境下? 反應模式的思維模式:我要怎麼做,才不會.... 主控模式的思維模式:我要什麼、我正在感受什麼? 一個關鍵的秘密 減少權力不對等關係,拿回關係主動權的練習 如何著手改變最困難關係:與父母的關係 辨識:不習慣,還是不喜歡 與我聯繫:contact@confidencecoachmonique.com
這一集跟大家聊: 一天中有多少次互動關係? 理性溝通? 聽眾案例分享 冷戰發生的心理狀態與行為模式 成為標籤的那些情緒 腦海中描繪出對方的可怕形象 地雷讓關係變得更狹窄 爆發式溝通說出心裡話 與我聯繫: contact@confidencecoachmonique.com
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關係摩天輪-覺察、溝通、成長、豐盛 launched 2 years ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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