
Welcome to your nightly guide to effortless rest, The Grounded Sleep Podcast with David Gandelman. Tonight, you don't have to do anything except get into bed, close your eyes, and let go into a deep, restful sleep. Start or deepen into your meditation journey and free your life from anxiety with a 30-Day Free Trial to Meditation School: www.meditationschool.us/
| Publishes | Twice monthly | Episodes | 97 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.
Enjoy letting go of the day, quieting all the mental noise, and going back to t... more
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.
Enjoy letting go of the day, quieting all the mental noise, and going back to t... more
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.
Enjoy letting go of the day, quieting all the mental noise, and going back to t... more
Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.
Enjoy letting go of the day, quieting all the mental noise, and going back to t... more
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Something so wonderful and soothing about David’s voice, stories and humor. Takes my mind off everything ❤️😴
Yay, glad to see some new episodes!
So soothing and interesting, I find myself so invested in what’s being said and despite this drift off anyway. Thank you David!
I love listening to this podcast at night to help me fall asleep! It really helps! Although I’m really sad to see that episode 59 has been removed for some reason, as it was my all time favorite!
I love the story episodes like about India and all the countries. Great and easy to fall asleep to thanks David ❤️❤️
I absolutely love David’s voice and humor. He is a much needed and relies on guide to sleep time and again. I am so pleased whenever he adds more episodes because I rely on him to get me to sleep.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #208 | |
Apple Podcasts | #181 | |
Apple Podcasts | #141 | |
Apple Podcasts | #236 | |
Apple Podcasts | #237 | |
Apple Podcasts | #239 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A calming, sleep-focused program led by a single host that guides listeners through meditation, breathwork, and gentle storytelling designed to ease stress and promote deep rest. Episodes blend relaxation techniques with soothing narratives, often incorporating travel-inspired journeys, personal anecdotes, and universal mindfulness prompts to help audiences drift into sleep and wake feeling more centered. A notable strength is the consistently soothing voice and approachable guidance, with fans praising its effectiveness for bedtime routines and anxiety relief. A recurring motif across recent episodes is the integration of simple practices (breathwork, present-moment awareness) with evocative imagery (travel, nature, cosmos) to cultivate a ... more
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These podcasts share a similar audience with Grounded Sleep Podcast:
1. Sleep Escape: Sleep Meditation & Hypnosis
2. Sleep Meditation for Women
3. Guided Sleep Meditation & Sleep Hypnosis from Sleep Cove
4. SLEEP MEDITATION with Lauren Ostrowski Fenton
5. Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
Grounded Sleep Podcast launched 7 years ago and published 97 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Grounded Sleep Podcast include:
1. Scott Stabile
2. Devin Burke
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