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Artwork for Grounded Sleep Podcast

Grounded Sleep Podcast

David Gandelman
Meditation
Sleep
Greek Mythology
Star Trek
Sleep Mediation
Relaxation Techniques
Poseidon
Athena
Zeus
Hera
Kundalini Energy
Darkness
India
Melatonin
Aphrodite
Mount Olympus
Anxiety
Buddhism
Dreams
Cosmic Downloads

Welcome to your nightly guide to effortless rest, The Grounded Sleep Podcast with David Gandelman. Tonight, you don't have to do anything except get into bed, close your eyes, and let go into a deep, restful sleep. Start or deepen into your meditation journey and free your life from anxiety with a 30-Day Free Trial to Meditation School: www.meditationschool.us/

PublishesTwice monthlyEpisodes94Founded7 years ago
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for Grounded Sleep Podcast

Latest Episodes

Welcome to the Grounded Sleep Podcast. You don't have to do anything except get into bed, close your eyes, and allow Jamie to guide you into a deep, peaceful rest.

Enjoy letting go of the day, quieting all the mental noise, and going back to that pr... more

YouTube

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

Enjoy letting go of the day, quieting all the mental noise, and going back to t... more

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

Enjoy letting go of the day, quieting all the mental noise, and going back to t... more

YouTube

Welcome to the Grounded Sleep Podcast. Tonight, you don't have to do anything except get into bed, close your eyes, and allow me to guide you into a deep, restful sleep.

Enjoy letting go of the day, quieting all the mental noise, and going back to t... more

YouTube

Key Facts

Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

Recent Guests

Devin Burke
Sleep coach and expert, founder of Sleep Science Academy
Sleep Science Academy
Episode: Episode #73: Sleep Expert Devin Burke on Getting The Best Sleep

Host

David Gandelman
Host of the Grounded Sleep Podcast, David Gandelman guides listeners through meditations and relaxation techniques aimed at improving sleep. He draws from his experiences in meditation and spirituality to create a soothing atmosphere for his audience.

Reviews

4.7 out of 5 stars from 490 ratings
  • Wonderful!

    So soothing and interesting, I find myself so invested in what’s being said and despite this drift off anyway. Thank you David!

    Apple Podcasts
    5
    Stevie cat’s mum
    United Kingdom4 months ago
  • Awesome podcast!

    I love listening to this podcast at night to help me fall asleep! It really helps! Although I’m really sad to see that episode 59 has been removed for some reason, as it was my all time favorite!

    Apple Podcasts
    5
    Jaih79
    United States8 months ago
  • Love it

    I love the story episodes like about India and all the countries. Great and easy to fall asleep to thanks David ❤️❤️

    Apple Podcasts
    5
    Mnb101111
    United Kingdom9 months ago
  • Such a gift

    I absolutely love David’s voice and humor. He is a much needed and relies on guide to sleep time and again. I am so pleased whenever he adds more episodes because I rely on him to get me to sleep.

    Apple Podcasts
    5
    jgdc1
    United States9 months ago
  • A Game-Changer for Deep Relaxation

    David Gandelman has an incredible gift for guiding you into a state of deep relaxation. His voice is calming, his insights are profound, and each episode feels like a personal meditation session designed to ease the mind and body. Whether you’re struggling with sleep, stress, or just need a moment of stillness, this podcast is a must-listen. Highly recommend for anyone looking to improve their sleep and overall well-being!

    Apple Podcasts
    5
    Alexandra Gertner
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some critiques mention a wish for longer episodes and variations in music, but overall reviews lean towards positivity regarding content and delivery.
Listeners praise the calming and soothing quality of the host's voice as critical for helping them fall asleep.
There are strong sentiments about the effectiveness of the meditations in managing anxiety and fostering a peaceful mindset.
Many express appreciation for the guided visualizations and stories that encourage relaxation and stress relief before bed.
Feedback indicates a desire for more episodes, highlighting a loyal listener base that relies on this nightly routine.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Episode #73: Sleep Expert Devin Burke on Getting The Best Sleep
Q: How should someone who wakes up in the middle of the night respond?
If you wake up and can't fall back asleep within 15 minutes, it's advised to get out of bed and engage in a relaxing activity until you feel sleepy again.
Episode #73: Sleep Expert Devin Burke on Getting The Best Sleep
Q: What does a sleep coach do?
A sleep coach guides individuals in understanding their relationship with sleep and helps them identify the thoughts and behaviors that may be impacting their sleep.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Grounded Sleep Podcast

What is Grounded Sleep Podcast about and what kind of topics does it cover?

This podcast focuses on helping listeners achieve deep and restful sleep through guided meditations, calming stories, and various relaxation techniques. Topics often explore the connection between sleep, meditation, and personal growth, providing insights into overcoming sleep-related challenges like anxiety and overthinking. The host utilizes a soothing narrative style and incorporates themes such as spirituality, mindfulness, and intuitive practices, aiming to create a peaceful atmosphere conducive to relaxation and sleep.

Listeners can expect a unique blend of meditation guidance intertwined with personal anecdotes and philosophical reflections, making it a perfect companion for those seeking help with sleep, stress relief, and overall ... more

Where can I find podcast stats for Grounded Sleep Podcast?

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How many listeners does Grounded Sleep Podcast get?

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What are the audience demographics for Grounded Sleep Podcast?

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How many subscribers and views does Grounded Sleep Podcast have?

To see how many followers or subscribers Grounded Sleep Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Grounded Sleep Podcast are there?

Grounded Sleep Podcast launched 7 years ago and published 94 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Grounded Sleep Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Grounded Sleep Podcast?

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How do I access podcast episode transcripts for Grounded Sleep Podcast?

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What guests have appeared on Grounded Sleep Podcast?

Recent guests on Grounded Sleep Podcast include:

1. Devin Burke

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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