
Whether food, drugs or ideas, what you consume influences who you become. Learn directly from the best scientists & thinkers alive today about how your mind-body reacts to what you feed it.
The weekly M&M podcast features conversations with the most interesting scientists, thinkers, and technology entrepreneurs alive today.
Not medical advice.At M&M, we are interested in trying to figure out how t... more
| Publishes | Twice weekly | Episodes | 299 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ScienceSociety & Culture | |||

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Fructose survival hypothesis: how fructose metabolism in the liver triggers ATP depletion, uric acid production, oxidative stress, lipogenesis & leptin resistance.
TOPICS DISCUSSED:
• Glucose vs Fructose Metabolism: Fructose is ra... more
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Deep-dive into a 2026 cardiology review paper claiming seed oils reduce inflammation, exposing misrepresentations of cited clinical trials, and detailing how oxidized Ω-6 fats trigger inflammation.
Companion article: Click HERE
TO... more
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Human genetic variation in dietary fat metabolism and its implications for health & disease.
TOPICS DISCUSSED:
• Linoleic Acid Rise: Linoleic acid now comprises 6-8% or more of energy in Western diets.
• Metabolic Pathways: Omega-... more
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Pregnenolone, a neurosteroid derived from cholesterol, affects brain activity and shows promise for treating mood and substance abuse disorders.
TOPICS DISCUSSED:
• Steroid Biosynthesis: Cholesterol converted to pregnenolone, the ... more
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Great in-depth interviews and discussion on a wide range of health topics
Before he began podcasting, Nick was introduced to me throughout respective work in cannabis. In fact, he was a guest on my show - SetSet Show - and it was clear that he had a knack for distilling complicated topics for those without a scientific background. If you’re curious how our bodies and minds can be optimized, subscribe to this show!
An informative podcast from a knowledgeable host with awesome guests! And he’s so handsome ;)
One of my go to podcasts. I always learn something with his quality guests. He also makes sure to rephrase and/or have his guests explain the more technical or hard to grasp ideas so that the information is more easily absorbed. Great teaching skills. Much appreciated!
My favourite podcast: insightful, good production, interresting.
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Apple Podcasts | #186 | |
Apple Podcasts | #243 |
Recent interactions between the hosts and their guests.
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A science-forward interview series featuring leading researchers and clinicians who discuss how biology and behavior shape the mind and body. Episodes cover brain health, metabolism, sleep, circadian biology, nutrition, inflammation, and cutting-edge translational science, with a strong emphasis on clear explanations of complex mechanisms and practical implications. The host curates primary literature, presents diverse expert perspectives, and often connects basic science to real-world health outcomes, making challenging topics more accessible without oversimplifying. A notable strength is the guest mix—from mitochondrial biology and neurodegeneration to sleep, photobiology, and parental biology—providing a broad, interconnected view of how... more
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These podcasts share a similar audience with Mind & Matter:
1. Metabolic Mind
2. The Metabolic Link
3. The Jesse Chappus Show
4. Boundless Life
5. The Metabolic Classroom with Dr. Ben Bikman
Mind & Matter launched 5 years ago and published 299 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Mind & Matter include:
1. Richard Johnson
2. Tucker Goodrich
3. Sherwood Brown
4. Bill Harris
5. Philip Calder
6. Andrew Pieper
7. Kristin Stanford
8. Kevin Tracey
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