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Mind & Matter

Nick Jikomes
Ancient DNA
Human Evolution
Cannabis
Metabolic Diseases
Human Migration
Mitochondria
Agricultural Revolution
Dietary Adaptation
Type 2 Diabetes
Aging
Climate Change
Genetic Diversity
Stress Response
Neuroscience
Metabolism
Cell Biology
Insulin Resistance
Metabolic Health
Skin Color Evolution
Glucose Metabolism

Whether food, drugs or ideas, what you consume influences who you become. Learn directly from the best scientists & thinkers alive today about how your mind-body reacts to what you feed it.

The weekly M&M podcast features conversations with the most interesting scientists, thinkers, and technology entrepreneurs alive today.

Not medical advice.At M&M, we are interested in trying to figure out how t... more

PublishesTwice weeklyEpisodes284Founded5 years ago
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Society & CultureScience

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Latest Episodes

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How the body's internal circadian clocks regulate metabolism, energy balance, and health.

TOPICS DISCUSSED:

• Master circadian clock in the brain: Light detection via retina entrains the suprachiasmatic nucleus, which coordinates body-... more

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Gene regulation through RNAs, the neurobiology of opioid addiction, and how psychedelics affect drug-seeking by modulating inflammation and plasticity. Not medical advice.

TOPICS DISCUSSED:

• Gene regulation basics: DNA transcribes to ... more

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The biology of fat tissue, estrogen's role in metabolism and health, and how exercise interacts with these processes, especially during menopause.

TOPICS DISCUSSED:

• Adipose tissue basics: White fat primarily stores energy in large li... more

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The brain's mysterious claustrum region, its role in cognitive flexibility, and how substances like alcohol and psychedelics affect neural circuits and behavior. Not medical advice.

TOPICS DISCUSSED:

• Cerebral cortex structure: Descri... more

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Recent Guests

Dr. Joseph Bass
Chief of Endocrinology Metabolism and Molecular Medicine at Northwestern University
Northwestern University
Episode: Circadian Rhythms, Metabolism & Why Timing Your Meals Matters | Dr. Joseph Bass
Stephanie Daws
Associate Professor at Temple University specializing in substance abuse research.
Temple University
Episode: Opioid Addiction: RNA Biology, Brain Inflammation & Psychedelic Therapy
Dr. Potter
Expert in nutrition and adipose tissue research from the FitFat lab.
University of New Hampshire and University of Illinois Urbana-Champaign
Episode: Estrogen & Body Fat: Menopause, Puberty, Females vs. Males
Stephan Van Vliet
Director of the Center for Human Nutrition Studies at Utah State University
Utah State University
Episode: Nutrition Content of Animal & Plant Foods: Beef, Plant-Based Meat, Raw vs. Processed Milk | Stephan Van Vliet | 273
Robert Lustig
Pediatric endocrinologist and author focused on the effects of sugar and fat on health.
Author and lecturer
Episode: Obesogens & Oxidative Stress in Metabolic Health, Neurodegeneration & Alzheimer's Disease | Robert Lustig | 272
Louis Ptacek
Neurologist and researcher with a focus on genetics and circadian rhythms.
Episode: Dietary Fat & Light Regulation of Circadian Biology | Louis Ptacek | 268
Ganesh Halade
Cardiovascular scientist at the University of South Florida
University of South Florida
Episode: Seed Oils, Chronic Inflammation, Heart Health & Marijuana | Ganesh Halade | 266
George Davey Smith
Medical epidemiologist and director of the Medical Research Council Integrative Epidemiology Unit at the University of Bristol.
University of Bristol
Episode: Evaluating Science: Clinical Trials, Epidemiology, Preclinical Studies & Mendelian Randomization | George Davey Smith | 265
Sara Nowinski
Assistant professor in the Department of Metabolism and Nutritional Programming
Van Andel Institute
Episode: How & Why Mitochondria Make Their Own Fat | Sara Nowinski | 263

Host

Nick
Host of Mind & Matter, facilitating engaging conversations that explore science, human health, and personal growth through the lens of various experts.

Reviews

4.8 out of 5 stars from 284 ratings
  • Never a dull moment

    Before he began podcasting, Nick was introduced to me throughout respective work in cannabis. In fact, he was a guest on my show - SetSet Show - and it was clear that he had a knack for distilling complicated topics for those without a scientific background. If you’re curious how our bodies and minds can be optimized, subscribe to this show!

    Apple Podcasts
    5
    April Pride
    United Statesa year ago
  • Amazing

    An informative podcast from a knowledgeable host with awesome guests! And he’s so handsome ;)

    Apple Podcasts
    5
    Emmmmyyyy!!!!
    United States2 years ago
  • Favorite

    One of my go to podcasts. I always learn something with his quality guests. He also makes sure to rephrase and/or have his guests explain the more technical or hard to grasp ideas so that the information is more easily absorbed. Great teaching skills. Much appreciated!

    Apple Podcasts
    5
    Vg2468
    United States3 years ago
  • Best.Science.Podcast

    My favourite podcast: insightful, good production, interresting.

    Apple Podcasts
    5
    Hurdigurd
    Sweden4 years ago
  • Mind and Matter Podcast

    Excellent podcast. Nick clearly does his homework and his questions serve to bring out further detailed information. He is respectful and provides encouraging cues which seem to encourage his guests to talk. I learn a lot from each episode. Thanks and keep up the good work.

    Apple Podcasts
    5
    Sri Lathabai
    Australia4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the podcast's ability to make complex scientific topics accessible and engaging.
Many listeners express a sense of personal growth and increased understanding as a result of the discussions shared in the episodes, making it a go-to resource for science enthusiasts.
There are numerous positive comments on the selection of high-profile and knowledgeable guests that enhance the episodes' quality.
The host is recognized for his effective questioning techniques that illuminate intricate discussions and draw out valuable insights from guests.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#163
New Zealand/Science
Apple Podcasts
#204
Ireland/Science
Apple Podcasts
#213
Israel/Science

Talking Points

Recent interactions between the hosts and their guests.

Opioid Addiction: RNA Biology, Brain Inflammation & Psychedelic Therapy
Q: How do you think psychotherapy and medications can work together in treating opioid addiction?
Both psychotherapy and medications like buprenorphine or methadone play critical roles in treating opioid use disorder, and understanding the biological mechanisms can enhance treatment efficacy.
Opioid Addiction: RNA Biology, Brain Inflammation & Psychedelic Therapy
Q: Can you explain the differences between heroin and fentanyl in the context of addiction?
Fentanyl is more potent than heroin and binds to the mu-opioid receptor longer, contributing to the increased risk of overdose deaths.
Estrogen & Body Fat: Menopause, Puberty, Females vs. Males
Q: What are the major changes in the adipose tissue that are happening to females at the onset and throughout puberty?
The distribution of fat alters due to increased estrogen receptor expression, which affects how and where fat is stored.
Estrogen & Body Fat: Menopause, Puberty, Females vs. Males
Q: How do you think about the relationship between basic animal research and clinical human research?
We need all of the research. Each model provides crucial insights and can't be neglected in understanding complex questions.
The Claustrum: Cognition, Consciousness, Alcohol & Psychedelics | M&M 278
Q: What sorts of things have you studied in the lab with regards to alcohol and what's doing to certain parts of the brain?
We focus on how alcohol results in the expression of inflexible behavior, particularly in the basal ganglia.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Mind & Matter

What is Mind & Matter about and what kind of topics does it cover?

Focusing on the intricate relationship between consumption and personal growth, the content explores how various inputs, including food, drugs, and ideas, impact physical and mental well-being. It features engaging discussions with leading scientists, thinkers, and innovators, facilitating a better understanding of health through science-based insights. The approach favors independent, primary research over conventional wisdom and encourages listeners to challenge their preconceived notions, fostering an environment of continuous learning and unlearning. The host's commitment to transparent inquiry often leads to discussions that unravel complex scientific topics, making intricate subject matter accessible to a broader audience.

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How many listeners does Mind & Matter get?

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What are the audience demographics for Mind & Matter?

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How many subscribers and views does Mind & Matter have?

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Which podcasts are similar to Mind & Matter?

These podcasts share a similar audience with Mind & Matter:

1. Tetragrammaton with Rick Rubin
2. The Metabolic Classroom with Dr. Ben Bikman
3. The Jesse Chappus Show
4. The Tim Ferriss Show
5. All-In with Chamath, Jason, Sacks & Friedberg

How many episodes of Mind & Matter are there?

Mind & Matter launched 5 years ago and published 284 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Mind & Matter?

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Where can I see ratings and reviews for Mind & Matter?

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What guests have appeared on Mind & Matter?

Recent guests on Mind & Matter include:

1. Dr. Joseph Bass
2. Stephanie Daws
3. Dr. Potter
4. Stephan Van Vliet
5. Robert Lustig
6. Louis Ptacek
7. Ganesh Halade
8. George Davey Smith

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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