Health Optimization
Publishes | Weekly | Episodes | 149 | Founded | 3 years ago |
---|---|---|---|---|---|
Number of Listeners | Categories | Health & FitnessMedicineMental Health |
Dr. Gillett and James O'Hara reaact to the live news on Autism.
Studies/References:
â–ş ehjournal.biomedcentral.com/articles/10.1186/s12940-025-01208-0
For High-quality labs:
â–ş sagebio.com/
For information on the Gillett Health clin... more
Dr. Gillett and James O'Hara discuss new data on Acetaminophen (Tylenol).
00:00 Intro
02:02 Environmental factors and genetics in autism.
05:40 Minimizing unnecessary medication during pregnancy for a natural approach.
10:05 Prenatal vitamins are... more
Dr. Gillett and James O'Hara discuss a conversation between xi jinping and vladimir putin
00:15 Putin and Xi discussed living to 150.
02:47 Wealth extends lifespan.
05:44 Preventing aging is more realistic than reversing it.
09:05 Life expecta... more
Dr. Gillett and James O'Hara discuss a new paper they have published.
Studies/References:
â–ş www.sciencedirect.com/science/article/pii/S266666772500145X
â–ş pmc.ncbi.nlm.nih.gov/articles/PMC11170451/
For High-quality labs:
â–ş http://... more
People also subscribe to these shows.
I used to really enjoy this podcast, but now they basically make fun of things they don’t agree with in a really condescending way. They know everything, and anybody that disagrees is an uneducated idiot. Apparently their clinic is the only one that does everything right. Done with this…
Dr G and James have been great. Love every episode and wish they would release more!
I’m a doctor and this podcast delivers some of the best practical content on health optimization. Highly recommended!
Love Huberman but love someone keeping these people sarcastically in check too 🤣
I started listening because andrew Huberman spoke positively of Dr. Gillette. After listening to the podcast for a while, I can tell that both hosts know what they’re talking about; however, their delivery is full of sarcasm and meandering thoughts, which makes the listener very confused. They also use acronyms and very technical language that someone outside of the medical industry will probably have a hard time following. I hope they take a page from Andrew Huberman’s podcast and focus on clea... more
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #152 | |
Apple Podcasts | #184 | |
Apple Podcasts | #194 |
Recent interactions between the hosts and their guests.
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A health-focused podcast that addresses a variety of topics surrounding health optimization, fitness, and medicine, it offers listeners insightful discussions on current trends, common myths, and practical advice in the wellness space. Listeners can expect episodes that critically examine dietary supplements, workout methodologies, and both physical and mental health challenges while incorporating humor and personal anecdotes from the hosts. Noteworthy is the focus on evidence-based practices and contemporary health issues, particularly appealing to health enthusiasts and professionals seeking informed perspectives on health management and optimization.
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These podcasts share a similar audience with The Gillett Health Podcast:
1. More Plates More Dates
2. The Peter Attia Drive
3. The Dr. Gabrielle Lyon Show
4. The Hunter Williams Podcast
5. FoundMyFitness
The Gillett Health Podcast launched 3 years ago and published 149 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Gillett Health Podcast include:
1. Luke Bergner
2. Dr. Jim Lavalle
3. Dr. Justin Houman
4. Jim LaValle
5. Dr. Jake Fantas
6. Dr. Fantis
7. Dr. Carson Williams
8. Dr. Thomas Egan
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