
Health Optimization
| Publishes | Weekly | Episodes | 175 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MedicineHealth & FitnessMental Health | |||

Dr. Gillett and James O'Hara review genius shot protein.
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Dr. Gillett and James O’Hara review and discuss the results of James’s recent DEXA scan.
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Dr. Gillett and James O'Hara discuss bodybuilding deaths.
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Dr. Gillett and James O'Hara discuss a GLP'1 ban.
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Very useful no nonsense health advice
I used to really enjoy this podcast, but now they basically make fun of things they don’t agree with in a really condescending way. They know everything, and anybody that disagrees is an uneducated idiot. Apparently their clinic is the only one that does everything right. Done with this…
Dr G and James have been great. Love every episode and wish they would release more!
I’m a doctor and this podcast delivers some of the best practical content on health optimization. Highly recommended!
Love Huberman but love someone keeping these people sarcastically in check too 🤣
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #232 | |
Apple Podcasts | #226 | |
Apple Podcasts | #234 |
Recent interactions between the hosts and their guests.
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A health-optimization show that combines medical expertise with practical fitness and nutrition guidance. Episodes frequently cover peptides, GLP-1 therapies, hormone discussion, injury rehab, imaging, and dietary guidelines, often pairing clinical perspectives with athlete-focused anecdotes. The format blends rigorous science with candid personal experiences, occasionally leaning into provocative topics or controversial trends, which can yield highly actionable takeaways for listeners implementing health strategies, optimizing performance, or navigating medical decisions. Noteworthy is the balance between evidence-based discussion and real-world application, along with recurring guests who bring clinical and athletic insight to the convers... more
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These podcasts share a similar audience with The Gillett Health Podcast:
1. The Dr. Gabrielle Lyon Show
2. The Human Upgrade: Biohacking for Longevity & Performance
3. The Metabolic Link
4. Huberman Lab
5. The Peter Attia Drive
The Gillett Health Podcast launched 4 years ago and published 175 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on The Gillett Health Podcast include:
1. Kyle Gillett
2. Andy Kushner
3. Luke Bergner
4. Dr. Jim Lavalle
5. Dr. Justin Houman
6. Jim LaValle
7. Dr. Jake Fantas
8. Dr. Fantis
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