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The Playbook

Amanda Carroll
Dating
Single Motherhood
Dating Apps
Relationships
Healthy Relationships
Women Empowerment
Mental Health
Personal Growth
Dating Profiles
Marriage
Self-Esteem
Magnetic Attraction
Community Support
Parenting
Egalitarian Relationships
Family Law
Patriarchy
Misogyny
Women's Empowerment
Relationship Coaching

Welcome to The Playbook — the no-BS podcast for successful women who are done wasting time on situationships, unavailable men, and “good on paper” guys who leave you bored out of your mind. If you’ve ever thought, “Maybe I’m too much, maybe there aren’t any good men left, maybe I should just settle…” — girl, stop lying to yourself. You’re not too much. He’s just not enough.This season, we’re blowi... more

PublishesTwice monthlyEpisodes183Founded11 years ago
Number of ListenersCategories
Self-ImprovementEducationRelationshipsSociety & Culture

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Artwork for The Playbook

Latest Episodes

Is there a man still living rent-free in your head, even though he moved out months or years ago?

When my marriage ended at 34, I had three kids under four and a head full of him. I replayed every conversation. I kept tabs on his life like somebody ... more

YouTube

What if the man you’re supposed to marry is the one who’d sit by your hospital bed and say, “Nobody’s ever loved me as much as you do”?

My friend Katie, from the 106.5 The End morning show in Sacramento, went into the hospital thinking it was someth... more

YouTube

So many women are single today because they stayed with the wrong one too long, or they're with the wrong one right now because no one ever told them when they're allowed to leave. In this episode, Amanda Carroll teaches the CEO Firing Framework: slo... more

YouTube

What if the thing you finally figured out about him at Month Six was already there on Date Three?

One of the biggest reasons women waste time on the wrong men isn’t because they can’t see what’s happening. It’s because the packaging looks so good th... more

YouTube

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Recent Guests

Heidi Schauster
Nutrition specialist, eating disorder expert, and author
Episode: Your Kids Will Inherit Your Body Shame—Unless You Do This First
Nicole Cox
Family law liaison and expert on high conflict family law custody battles
The Family Law Liaison
Episode: Family Court: How to Stay Calm, Win Custody, and Protect Your Peace
Sensi Graves
Professional water sports athlete and confidence mentor
Sensi Graves Swim
Episode: Reclaiming Your Confidence as a Single Mom — Here's How to Start

Host

Amanda Carroll
Dating coach who teaches women structured approaches to choosing partners

Reviews

4.7 out of 5 stars from 76 ratings
  • Detailing how to correct and reset our thoughts and develop a higher level of self worth

    I love this, I am very dedicated to my overall love life and future and the red flags that were discussed were extremely helpful along with the green flags!! Thank you!

    Audible
    5
    Kzavala
    United States4 months ago
  • She is real

    The real deal, honest and helpful

    Apple Podcasts
    5
    Miss Fel
    United States6 months ago
  • Single Mom Insight

    If you’re looking for transformation as a single mother this is the podcast of a real life blueprint and journey you can return to over and over.

    Apple Podcasts
    5
    MoraSaku
    United States2 years ago
  • Love it

    These women are amazing ♥️

    Apple Podcasts
    5
    Adriannecamacho
    United States2 years ago
  • Life changing podcast!!

    If you’re a single mom or a dv survivor than this podcast is for you! I just listened to episode #14, behind the silence of abuse and I’ve never felt more understood. While times have been difficult, I have equally found peace knowing there is a strong community of women and other single moms that are rooting for me. Thank you Amanda and Sarah for taking a leap of faith and starting this podcast. 🫶🏻💜

    Apple Podcasts
    5
    SarahKristell
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some reviewers connect with Amanda's faith-centered encouragement and say it inspires hope, confidence and personal growth.
Listeners describe Amanda as honest, authentic and encouraging, and value her willingness to share personal experiences.
Several listeners appreciate feeling understood and less alone, particularly around single motherhood and rebuilding after abuse or major life changes.
Reviews praise the advice as practical and thought-provoking, with some saying it helped them move forward after difficult relationships.

Talking Points

Recent interactions between the hosts and their guests.

Proof That High-Value Men Exist! How to Get One to Find You | The Make Him Stop Scrolling Play
Q: What should a woman do on dating apps to filter for high-value men?
Engage with thoughtful questions about future plans, values, and what they want in a relationship; use video calls to verify authenticity.
Proof That High-Value Men Exist! How to Get One to Find You | The Make Him Stop Scrolling Play
Q: What changed once Sean was on the scene and involved in the dating process?
Sean discusses therapy, honesty, and sharing a vision for the future, which helped attract Amanda and kept them on track.
Proof That High-Value Men Exist! How to Get One to Find You | The Make Him Stop Scrolling Play
Q: Before Amanda met Sean, what did dating look like for you on apps?
Sean describes trial-and-error, frustration, and a long process of self-work and being emotionally available after divorce.
How Hannah Found Healthy Love After a Narcissistic Marriage: A 60-Day Transformation Story
Q: What did you learn about your dating profile that was different from others?
She learned that it should reflect her values and what it's like to be part of her life rather than what she needs from a partner.
How Hannah Found Healthy Love After a Narcissistic Marriage: A 60-Day Transformation Story
Q: What was your biggest challenge before starting to date again?
Hannah expressed her greatest fear was attracting the same type of man she divorced, which affected her confidence in dating.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
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Frequently Asked Questions About The Playbook

What is The Playbook about and what kind of topics does it cover?

Practical dating guidance for ambitious women who want an equal, committed partnership. Amanda Carroll combines solo coaching, personal stories, client examples and occasional conversations with guests to help listeners make clearer choices about whom to date. Topics include assessing character and emotional availability, setting boundaries, spotting patterns early, dating intentionally and building relationships that support a woman's independence and goals.

The distinctive approach treats dating as a deliberate decision-making process rather than a search for approval. Carroll introduces repeatable frameworks and exercises, often drawing comparisons with business practices, and challenges traditional expectations that women should wait t... more

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Which podcasts are similar to The Playbook?

These podcasts share a similar audience with The Playbook:

1. The Mel Robbins Podcast
2. Dating Intentionally
3. Jillian on Love
4. The Sabrina Zohar Show
5. Highest Self Podcast®

How many episodes of The Playbook are there?

The Playbook launched 11 years ago and published 183 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Playbook?

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What guests have appeared on The Playbook?

Recent guests on The Playbook include:

1. Heidi Schauster
2. Nicole Cox
3. Sensi Graves

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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