Rephonic
Artwork for Wild & Waking

Wild & Waking

Emily Reuschel
Personal Growth
Entrepreneurship
Self-Discovery
Women Empowerment
Self-Trust
Mental Health
Personal Development
Parenting
Community
Motherhood
Intuition
Authenticity
Nervous System Regulation
Women's Empowerment
Emotional Healing
Coaching
Human Design
Self-Improvement
Spirituality
Pregnancy

Wild & Waking is more than a podcast—it’s a sacred return to who you’ve always been. This space is for the woman standing at the edge of everything she’s outgrown. The one who’s checked all the boxes, followed all the rules, and still feels the quiet ache for something more honest. More alive. More hers. She’s begun the unraveling—of roles, expectations, and identities that no longer fit. She’s re... more

PublishesWeeklyEpisodes205Founded4 years ago
Number of ListenersCategories
EducationSelf-ImprovementBusinessEntrepreneurship

Listen to this Podcast

Artwork for Wild & Waking

Latest Episodes

In this episode of Wild & Waking, I’m joined by Nadine Donselaar, Human Rights lawyer, Reiki and Kriya Yoga teacher, women’s mentor, and author of Your Journey to Consent: A Practical Guide to Understand, Prevent, and Heal from Sexual Violence. This ... more

YouTube

In this solo episode of Wild & Waking, I’m sharing what it feels like to finally experience identity integration after a long season of uncertainty, darkness, and personal unraveling. After months of navigating postpartum life, spiritual deconstructi... more

YouTube

In this episode, I’m joined by Serena Arora, international bestselling author of Unbound: An Immigrant Daughter’s Journey of Reckoning, Unraveling Shame, and Reclaiming Her Worth, Ayurvedic health practitioner, yoga therapist of over 25 years, and re... more

YouTube

In this episode, Rebuilding Self-Trust: Why Mindset Isn’t Enough–and What Actually Creates Change, we sit down with Self-Trust Coach, IFS Practitioner, and author Andrea Tessier to explore what it really takes to trust yourself again, especially when... more

YouTube

Key Facts

Accepts Guests
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

Boldly Grounded
Boldly GroundedKylie Epperson
Discover Ag
Discover AgTara Vander Dussen & Natalie Kovarik
The Lazy Genius Podcast
The Lazy Genius PodcastKendra, The Lazy Genius

Recent Guests

Andrea Tessier
Coach specializing in self-trust and parts work (IFS)
Self-Trust Coaching / The Self-Trust Journal
Episode: 201 | Rebuilding Self-Trust: Why Mindset Isn’t Enough—and What Actually Creates Change with Andrea Tessier
Andrew Reuschel
Fifth generation farmer in West Central Illinois; husband of the host; participant in the season of unraveling and spiritual exploration
Self-described farmer; husband of Emily Reuschel
Episode: 200 | Marriage, Deconstruction, and the Wild Work of Becoming with Andrew Reuschel
Holly Lamb
Womb Witch and healer focused on menopause, menstruality, and conception
Episode: 199 | Reclaiming the Wisdom of the Womb: Cycles, Conception, and Coming Back to Your Body with Womb Witch Holly
Jess Ekstrom
Author of Making It Without Losing It; founder of Mic Drop Workshop
Headbands of Hope; Mic Drop Workshop
Episode: 198 | Making It Without Losing It: Holding Ambition, Success, Motherhood, Joy, and the Pressure to Do It All with Jess Ekstrom
Dr. Ezzie Spencer
Author, speaker on lunar abundance and money healing
Self-employed / Speaker and author
Episode: 196 | Let It Be Easy: Healing Money Splinters, Self-Worth, and the Fear of Going First with Dr. Ezzie Spencer
Chelsey Newmyer
Coach using astrology and human design to tailor productivity and life design
Chelsey Coaching
Episode: 194 | Productivity Is Personal: Using Astrology and Human Design to Let Go of Hustle Without Losing Momentum with Chelsey Newmyer
Beatriz Victoria Albina
NP, MPH, SEP and author of End Emotional Outsourcing
Beatriz Albina, NP, MPH, SEP
Episode: 193 | End Emotional Outsourcing: Self-Trust, Interdependence, and the Future of Relational Care with Beatriz Victoria Albina, NP, MPH, SEP
Hope Pedraza
Functional diagnostic nutrition practitioner
Hopeful & Wholesome
Episode: 190 | From Burnout to Functional Wellness: Worthiness, Nervous System Healing, Minerals, and Frequency Medicine with Hope Pedraza
Sara Dann
Entrepreneur and business coach focusing on reinvention and sovereign leadership
Self-employed/Entrepreneur
Episode: 188 | The Collapse of Good Girl Conditioning: Reinventing Your Business, Identity, and Desire with Sara Dann

Host

Emily Reuschel
Host of Wild & Waking; soul expansion coach and co-creator of the Wild & Waking framework

Reviews

4.9 out of 5 stars from 91 ratings
  • Great Podcast

    I love Emily’s energy, I especially loved her interview with Hanna Bier. Love learning about how we perceive love is how she also perceive money. Powerful insights!

    Apple Podcasts
    5
    Dr. Nicole Theron Parkes
    United States3 months ago
  • Inspiration

    Emily is so inspiring to listen to. I love her perspective on purpose, intuition and personal transformation. Wild & Waking is one of my favorite shows to start the day with!

    Apple Podcasts
    5
    Lauren Chapnick
    United States5 months ago
  • Upholding patriarchy

    Lost me when she had a discussion with a guest about matriarchy and INACCURATELY defined it. Then went on to declare patriarchy was good - also INACCURATELY defining it. This was so wildly inappropriate and mismatched from the proposed purpose of this podcast. One cannot posit themselves to be some elevated spiritualist while upholding oppressive systems.

    Apple Podcasts
    2
    Maya terra
    United States9 months ago
  • Love this podcast

    Emily is so easy to listen to! Love the interviews, but her solo episodes are fire! One of my favorite personal growth podcasts.

    Apple Podcasts
    5
    Filluptospillout
    United Statesa year ago
  • Every woman seeking growth should listen!

    Listening to Emily navigate her journey of growth and healing has been so wonderful to see! She’s digging deep and forcing people to ask the hard questions about their lives, dreams, and futures!

    Apple Podcasts
    5
    1989SMO
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners praise the host's energy and relatability, calling episodes energizing and insightful.
Many find the show inspiring for purpose, intuition, and personal transformation.
A minority audience expresses concern when discussions touch on patriarchy or matriarchy, feeling misaligned with stated aims.

Top Self-Improvement Podcasts

Talking Points

Recent interactions between the hosts and their guests.

200 | Marriage, Deconstruction, and the Wild Work of Becoming with Andrew Reuschel
Q: What changes have you noticed in each other since 2024, and how have those shifts affected your relationship?
Emily and Andrew describe expanding worlds of inquiry, shifts in spiritual beliefs, and a move toward more nuanced, non-dogmatic thinking, while prioritizing mutual support and open communication even when beliefs differ.
198 | Making It Without Losing It: Holding Ambition, Success, Motherhood, Joy, and the Pressure to Do It All with Jess Ekstrom
Q: What sparked the ideas to put together Making It Without Losing It?
Jess explains that she wanted a framework for pursuing big goals without sacrificing well-being, sharing how she explored the tension between ambition and presence and how changing the approach to success can create a life that's both meaningful and sustainable.
192 | Emily Gets Interviewed: Sacred Rage, Self-Trust & Leadership in the Collective Awakening
Q: Why did you choose self-trust as a focus for your work and for Wild & Waking?
Self-trust emerged as the curriculum life handed me, not a choice I made; it underpins the ability to lead boldly without abandoning oneself, and it connects personal healing to broader leadership and community impact.
184 | The Unfolding: An Invitation to Come Home to Yourself with Arielle Estoria
Q: What are some of the greatest things you learned about yourself?
I learned how resilient I am and that I have the viewpoint and realization to be proud of navigating through challenges.
184 | The Unfolding: An Invitation to Come Home to Yourself with Arielle Estoria
Q: What advice would you give someone who is doing that kind of identity work?
It's a reintroduction to yourself and sometimes requires others around you to adapt and grow as well.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Wild & Waking

What is Wild & Waking about and what kind of topics does it cover?

The show centers on personal evolution, self-trust, and sovereign leadership for women who are navigating big life changes—especially those in rural or entrepreneurial contexts. Conversations weave together psychology (IFS and shadow work), spirituality, and practical strategies for turning insight into embodied action. Guests span wellness, business, and personal development, often with a focus on dismantling outdated codes and building interdependent, feminine-led approaches to work, family, and community. A distinguishing thread is the blend of rigorous mindset work with deeply personal storytelling, aiming to equip listeners to lead with authenticity, courage, and compassion while honoring cyclical living and collective care.

Where can I find podcast stats for Wild & Waking?

Rephonic provides a wide range of podcast stats for Wild & Waking. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Wild & Waking and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Wild & Waking get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Wild & Waking, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Wild & Waking?

Rephonic provides comprehensive predictive audience data for Wild & Waking, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Wild & Waking have?

To see how many followers or subscribers Wild & Waking has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Wild & Waking?

These podcasts share a similar audience with Wild & Waking:

1. Boldly Grounded
2. Everything Is Energy with Cathy Heller
3. The Mel Robbins Podcast
4. Discover Ag
5. The Lazy Genius Podcast

How many episodes of Wild & Waking are there?

Wild & Waking launched 4 years ago and published 205 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Wild & Waking?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Wild & Waking?

Rephonic pulls ratings and reviews for Wild & Waking from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Wild & Waking?

Rephonic provides full transcripts for episodes of Wild & Waking. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Wild & Waking?

Recent guests on Wild & Waking include:

1. Andrea Tessier
2. Andrew Reuschel
3. Holly Lamb
4. Jess Ekstrom
5. Dr. Ezzie Spencer
6. Chelsey Newmyer
7. Beatriz Victoria Albina
8. Hope Pedraza

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days