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Wild & Waking

Emily Reuschel
Personal Growth
Entrepreneurship
Self-Discovery
Women Empowerment
Mental Health
Self-Trust
Personal Development
Parenting
Community
Motherhood
Intuition
Authenticity
Nervous System Regulation
Women's Empowerment
Emotional Healing
Coaching
Human Design
Self-Improvement
Spirituality
Pregnancy

Wild & Waking is more than a podcast—it’s a sacred return to who you’ve always been. This space is for the woman standing at the edge of everything she’s outgrown. The one who’s checked all the boxes, followed all the rules, and still feels the quiet ache for something more honest. More alive. More hers. She’s begun the unraveling—of roles, expectations, and identities that no longer fit. She’s re... more

PublishesWeeklyEpisodes201Founded4 years ago
Number of ListenersCategories
BusinessEntrepreneurshipSelf-ImprovementEducation

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Artwork for Wild & Waking

Latest Episodes

Episode 200 is here, and I can’t think of a more fitting person to join me than my husband, Andrew. When the podcast hit 100 episodes back in 2024, Andrew came on for a conversation about marriage, parenting, personal growth, and the life we were bui... more

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In this episode, Reclaiming the Wisdom of the Womb: Cycles, Conception, and Coming Back to Your Body, we dive into a conversation that so many women are quietly craving—how to reconnect with your body, understand your menstrual cycle, and trust the w... more

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In this episode, Making It Without Losing It: Holding Ambition, Success, Motherhood, Joy, and the Pressure to Do It All, I sit down with bestselling author and entrepreneur Jess Ekstrom to talk about what success really looks like in a world that nev... more

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In this episode, Raising Kids Who Can Think for Themselves: How We Teach Discernment, Belief, and Self-Trust, I’m sharing a conversation that has been coming up again and again inside my Coven, and likely in your home too. What does it look like to r... more

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Recent Guests

Holly Lamb
Womb Witch and healer focused on menopause, menstruality, and conception
Episode: 199 | Reclaiming the Wisdom of the Womb: Cycles, Conception, and Coming Back to Your Body with Womb Witch Holly
Jess Ekstrom
Author of Making It Without Losing It; founder of Mic Drop Workshop
Headbands of Hope; Mic Drop Workshop
Episode: 198 | Making It Without Losing It: Holding Ambition, Success, Motherhood, Joy, and the Pressure to Do It All with Jess Ekstrom
Dr. Ezzie Spencer
Author, speaker on lunar abundance and money healing
Self-employed / Speaker and author
Episode: 196 | Let It Be Easy: Healing Money Splinters, Self-Worth, and the Fear of Going First with Dr. Ezzie Spencer
Chelsey Newmyer
Coach using astrology and human design to tailor productivity and life design
Chelsey Coaching
Episode: 194 | Productivity Is Personal: Using Astrology and Human Design to Let Go of Hustle Without Losing Momentum with Chelsey Newmyer
Beatriz Victoria Albina
NP, MPH, SEP and author of End Emotional Outsourcing
Beatriz Albina, NP, MPH, SEP
Episode: 193 | End Emotional Outsourcing: Self-Trust, Interdependence, and the Future of Relational Care with Beatriz Victoria Albina, NP, MPH, SEP
Hope Pedraza
Functional diagnostic nutrition practitioner
Hopeful & Wholesome
Episode: 190 | From Burnout to Functional Wellness: Worthiness, Nervous System Healing, Minerals, and Frequency Medicine with Hope Pedraza
Sara Dann
Entrepreneur and business coach focusing on reinvention and sovereign leadership
Self-employed/Entrepreneur
Episode: 188 | The Collapse of Good Girl Conditioning: Reinventing Your Business, Identity, and Desire with Sara Dann
Arielle Estoria
Author and poet known for her book 'The Unfolding'
Episode: 184 | The Unfolding: An Invitation to Come Home to Yourself with Arielle Estoria
Annie Bertrand
Astrologer specializing in ancestral healing and family dynamics.
AnnieBertrand.com
Episode: 182 | Breaking Generational Cycles: Ancestral Astrology, Mother Wounds & Soul-Level Parenting with Annie Bertrand

Host

Emily Reuschel
Host of Wild & Waking, soul expansion coach guiding the show's exploration of feminine leadership, embodiment, and transformation.

Reviews

4.9 out of 5 stars from 91 ratings
  • Great Podcast

    I love Emily’s energy, I especially loved her interview with Hanna Bier. Love learning about how we perceive love is how she also perceive money. Powerful insights!

    Apple Podcasts
    5
    Dr. Nicole Theron Parkes
    United States2 months ago
  • Inspiration

    Emily is so inspiring to listen to. I love her perspective on purpose, intuition and personal transformation. Wild & Waking is one of my favorite shows to start the day with!

    Apple Podcasts
    5
    Lauren Chapnick
    United States4 months ago
  • Upholding patriarchy

    Lost me when she had a discussion with a guest about matriarchy and INACCURATELY defined it. Then went on to declare patriarchy was good - also INACCURATELY defining it. This was so wildly inappropriate and mismatched from the proposed purpose of this podcast. One cannot posit themselves to be some elevated spiritualist while upholding oppressive systems.

    Apple Podcasts
    2
    Maya terra
    United States8 months ago
  • Love this podcast

    Emily is so easy to listen to! Love the interviews, but her solo episodes are fire! One of my favorite personal growth podcasts.

    Apple Podcasts
    5
    Filluptospillout
    United Statesa year ago
  • Every woman seeking growth should listen!

    Listening to Emily navigate her journey of growth and healing has been so wonderful to see! She’s digging deep and forcing people to ask the hard questions about their lives, dreams, and futures!

    Apple Podcasts
    5
    1989SMO
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some critiques note occasional misalignment on certain topics, highlighting healthy debate as part of the show's dynamic.
Listeners praise the host's warmth, practicality, and relatability.
Listeners appreciate the focus on rural women and community impact, with consistent praise for authenticity and motivation.
Guests are described as thought leaders offering empowering, actionable insights.

Talking Points

Recent interactions between the hosts and their guests.

198 | Making It Without Losing It: Holding Ambition, Success, Motherhood, Joy, and the Pressure to Do It All with Jess Ekstrom
Q: What sparked the ideas to put together Making It Without Losing It?
Jess explains that she wanted a framework for pursuing big goals without sacrificing well-being, sharing how she explored the tension between ambition and presence and how changing the approach to success can create a life that's both meaningful and sustainable.
192 | Emily Gets Interviewed: Sacred Rage, Self-Trust & Leadership in the Collective Awakening
Q: Why did you choose self-trust as a focus for your work and for Wild & Waking?
Self-trust emerged as the curriculum life handed me, not a choice I made; it underpins the ability to lead boldly without abandoning oneself, and it connects personal healing to broader leadership and community impact.
184 | The Unfolding: An Invitation to Come Home to Yourself with Arielle Estoria
Q: What are some of the greatest things you learned about yourself?
I learned how resilient I am and that I have the viewpoint and realization to be proud of navigating through challenges.
184 | The Unfolding: An Invitation to Come Home to Yourself with Arielle Estoria
Q: What advice would you give someone who is doing that kind of identity work?
It's a reintroduction to yourself and sometimes requires others around you to adapt and grow as well.
180 | From Achievement to Fulfillment: Embodied Self-Trust, Pleasure & Presence with Hélène Caniac
Q: What are some tangible ways we can move from obsession with productivity output into a life of fulfillment, presence, and pleasure?
The key steps include creating capacity for presence in your life, finding a community that aligns with your values, and practicing vulnerability in conversations.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Wild & Waking

What is Wild & Waking about and what kind of topics does it cover?

The show centers on personal evolution, spiritual entrepreneurship, and embodied leadership for women who are navigating a shift away from societal scripts. Episodes frequently explore burnout, nervous-system regulation, ancestral and spiritual healing, and identity reclamation, often mixing practical coaching with energetics, ritual, and storytelling. A notable strength is its ability to blend rigorous self-development with woo-leaning modalities, creating a space for listeners to imagine purposeful, values-aligned work and life. Guests tend to be authors, coaches, healers, and thought leaders who address reinvention, feminine leadership, and community-driven change, making it a compelling listen for listeners pursuing growth, resilience, ... more

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How many listeners does Wild & Waking get?

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Which podcasts are similar to Wild & Waking?

These podcasts share a similar audience with Wild & Waking:

1. Boldly Grounded
2. Good Content with Shannon McKinstrie
3. Discover Ag
4. Demystify Magic | Science + Spirituality + Low Effort Witchcraft
5. The Spirit Daughter Podcast

How many episodes of Wild & Waking are there?

Wild & Waking launched 4 years ago and published 201 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Wild & Waking?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on Wild & Waking?

Recent guests on Wild & Waking include:

1. Holly Lamb
2. Jess Ekstrom
3. Dr. Ezzie Spencer
4. Chelsey Newmyer
5. Beatriz Victoria Albina
6. Hope Pedraza
7. Sara Dann
8. Arielle Estoria

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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