FRIED. The Burnout Podcast
Cait Donovan, Top Burnout Expert for Corporate and Nonprofit OrganizationsFRIED: The Burnout Podcast is a top 1% global podcast hosted by burnout expert and keynote speaker Cait Donovan. It’s for leaders, teams, and high-achieving humans who are done treating exhaustion as the cost of ambition.
For its first 10 seasons, FRIED focused primarily on individual burnout recovery—helping listeners understand their nervous systems, boundaries, and capacity. Starting in Season ... more
| Publishes | Weekly | Episodes | 329 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMental HealthHealth & FitnessEducation | |||
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Latest Episodes
What if you could step into a room filled with the people who hold the keys to the big stages, the book deals, and the most powerful platforms for your voice? The Gateway Gathering Pitch Fest is a visibility accelerator for thought-leaders. Whether y... more
What if you could step into a room filled with the people who hold the keys to the big stages, the book deals, and the most powerful platforms for your voice? The Gateway Gathering Pitch Fest is a visibility accelerator for thought-leaders. Whether y... more
Sometimes the next step is simply asking for help. Sarah Vosen is here to guide you through it: caitdonovan.com/coaching
Winter fear can feel like burnout recovery slipping away but this episode reframes fear and depletion as a natural part ... more
The Best Burnout Coaching starts here - (this is a great way to ask for help!): caitdonovan.com/coaching
Burnout recovery starts when you stop treating self-sufficiency as strength and learn how to ask for help without shame.
In this Coachi... more
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Reviews
- Well rounded burnout podcast!
Cait and Sarah cover so many different aspects of burnout recovery that are helpful and relative for a wide variety of people. Love it!
Apple Podcasts5jrdjrg
United States2 months ago - Cait Speaks From the Heart and it Lands Straight into Your Heart
Cait is exceptional in understanding burnout and providing solutions that actually work at their route. She speaks from lived experiences and gives insights that make a difference.
Apple Podcasts5Sanya BariUnited States3 months ago - Brilliant Podcast - so many applicable insights per episode
FRIED is an excellent podcast. It offers so many, immediate applicable tools and techniques that you can apply in the real world. It’s full of up-to-date ideas and strategies that are very helpful to combatting burnout. Highly recommend!
Apple Podcasts5Owenf2378United States4 months ago - Great host with real practical advice
Cait Donovan is a great host with amazing energy and advice. She has dynamic guests and provides real practical advice on how to prevent, manage and recover from burnout!
Apple Podcasts5dmc2323232United States5 months ago - Thoughtful and Applicable Guidance
This podcast gives practical and thoughtful advice for burn out recovery that is immediately applicable. I appreciate the short episodes with quick exercises, and when they share major take aways from their client's burn out recovery. It helped me realize where my burn out was steaming from so I could make targeted changes, instead of thinking I needed a life makeover. I find myself recommending specific podcast episodes to patients regularly in my private practice as an acupuncturist.
Apple Podcasts5Kelsey TangelUnited States5 months ago
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Chart Rankings
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Apple Podcasts | #239 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #229 |  India/Health & Fitness/Mental Health |
Apple Podcasts | #237 |  New Zealand/Health & Fitness/Mental Health |
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Frequently Asked Questions About FRIED. The Burnout Podcast
What is FRIED. The Burnout Podcast about and what kind of topics does it cover?
Content focuses on the multifaceted nature of burnout and its recovery. It combines personal narratives, expert interviews, and actionable strategies to combat burnout, emphasizing understanding emotional challenges such as grief, guilt, and unrealistic expectations. The hosts provide practical self-care techniques and coaching sessions that encourage listeners to acknowledge their experiences, set boundaries, and prioritize mental well-being. Unique elements include raw, relatable stories and humor integrated with serious topics, making the content both engaging and relevant for those seeking support in their burnout recovery journey.
Where can I find podcast stats for FRIED. The Burnout Podcast?
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How many listeners does FRIED. The Burnout Podcast get?
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What are the audience demographics for FRIED. The Burnout Podcast?
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How many subscribers and views does FRIED. The Burnout Podcast have?
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Which podcasts are similar to FRIED. The Burnout Podcast?
These podcasts share a similar audience with FRIED. The Burnout Podcast:
1. 10% Happier with Dan Harris
2. Good Life Project
3. Feel Better, Live More with Dr Rangan Chatterjee
4. Untangle
5. Being Well with Forrest Hanson and Dr. Rick Hanson
How many episodes of FRIED. The Burnout Podcast are there?
FRIED. The Burnout Podcast launched 7 years ago and published 329 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact FRIED. The Burnout Podcast?
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Where can I see ratings and reviews for FRIED. The Burnout Podcast?
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What guests have appeared on FRIED. The Burnout Podcast?
Recent guests on FRIED. The Burnout Podcast include:
1. Casey McGuire Davidson
2. Hailey Paige Magee
3. Cyndie Spiegel
4. Will Robins
5. Barry Goldstein
6. Emily Slachetka
7. Mita Mallick
8. Jerry Colonna
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.