
FRIED: The Burnout Podcast by BurnBOLD™
BurnBOLD™ is the powerhouse matchup of burnout experts Cait Donovan and Sarah Vosen. Together, they host FRIED as part of their mission to #endburnoutculture — with deep, real, and sometimes hilariously practical advice (yes, like #peewhenyouneedtopee).
Each week, you’ll hear raw stories, powerful coaching sessions, and practical strategies to help you dro... more
| Publishes | Weekly | Episodes | 322 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||

Healing happens faster with guidance. Give yourself permission to ask for and receive help: caitdonovan.com/coaching
Most people think they’ve failed at change when they’ve actually just hit the part where being human takes over.
Cait Donov... more
You don’t have to carry burnout alone. The right support can help you breathe again—start here: caitdonovan.com/coaching
Burnout doesn’t always look like collapse; sometimes it hides in the moments when you’re still performing, but your spar... more
You deserve to feel whole again. Sarah Vosen’s coaching can help you get there—start here: caitdonovan.com/coaching
Admitting you’re burnt out can feel like failure, but as Heather learns in this live coaching session, it’s actually the firs... more
Burnout recovery isn’t about doing more—it’s about finding the right help. Begin here: caitdonovan.com/coaching
Burnout convinces you that rest should be enough, and when it isn’t, you assume you’re broken.
In this #straightfromcait episode... more
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Cait and Sarah cover so many different aspects of burnout recovery that are helpful and relative for a wide variety of people. Love it!
Cait is exceptional in understanding burnout and providing solutions that actually work at their route. She speaks from lived experiences and gives insights that make a difference.
FRIED is an excellent podcast. It offers so many, immediate applicable tools and techniques that you can apply in the real world. It’s full of up-to-date ideas and strategies that are very helpful to combatting burnout. Highly recommend!
Cait Donovan is a great host with amazing energy and advice. She has dynamic guests and provides real practical advice on how to prevent, manage and recover from burnout!
This podcast gives practical and thoughtful advice for burn out recovery that is immediately applicable. I appreciate the short episodes with quick exercises, and when they share major take aways from their client's burn out recovery. It helped me realize where my burn out was steaming from so I could make targeted changes, instead of thinking I needed a life makeover. I find myself recommending specific podcast episodes to patients regularly in my private practice as an acupuncturist.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #90 | |
Apple Podcasts | #172 |
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A dedicated space for addressing and overcoming burnout, this podcast features experts who provide both strategies and personal stories to listeners facing similar challenges. Episodes include discussions on toxic leadership, mental health, workplace culture, and practical recovery strategies, all aimed at fostering understanding and healing from burnout. With an emphasis on community support, hosts Cait Donovan and Sarah Vosen lead listeners through exploring important themes, sharing insights, and empowering individuals to improve their relationships with work and well-being. This approach is likely to resonate with people seeking relatable and actionable content on a topic that often feels isolating.
The content stands out for its combi... more
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FRIED. The Burnout Podcast launched 6 years ago and published 322 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on FRIED. The Burnout Podcast include:
1. Will Robins
2. Barry Goldstein
3. Emily Slachetka
4. Mita Mallick
5. Jerry Colonna
6. Dr. Jen Wagner
7. Nicole Kalil
8. Adrien Cotton
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.