FRIED. The Burnout Podcast
Cait DonovanFRIED: The Burnout Podcast by BurnBOLD™
BurnBOLD™ is the powerhouse matchup of burnout experts Cait Donovan and Sarah Vosen. Together, they host FRIED as part of their mission to #endburnoutculture — with deep, real, and sometimes hilariously practical advice (yes, like #peewhenyouneedtopee).
Each week, you’ll hear raw stories, powerful coaching sessions, and practical strategies to help you drop ... more
| Publishes | Weekly | Episodes | 314 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental HealthSelf-ImprovementEducation | |||
Listen to this Podcast
Latest Episodes
You don’t have to walk this road alone. caitdonovan.com/coaching connects you with Sarah Vosen, our Director of Coaching, who’s helped countless people reclaim their energy.
What does burnout look like before it takes you all the way down? F... more
Burnout isn’t the end of your story. With Sarah Vosen’s guidance, recovery becomes not just possible—but sustainable. Learn more: caitdonovan.com/coaching
Toxic bosses don’t only wear people down, they spark the very burnout cycles that drai... more
Healing happens faster with guidance. Give yourself permission to ask for and receive help: caitdonovan.com/coaching.
Burnout shows up in many ways, but at its core it often signals a life out of alignment. Cait Donovan sits down with execut... more
You don’t have to carry burnout alone. The right support can help you breathe again—start here: caitdonovan.com/coaching
Burnout recovery gets real as Sarah Vosen sits down with an anonymous guest who feels trapped by perfectionism, people-p... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Brilliant Podcast - so many applicable insights per episode
FRIED is an excellent podcast. It offers so many, immediate applicable tools and techniques that you can apply in the real world. It’s full of up-to-date ideas and strategies that are very helpful to combatting burnout. Highly recommend!
Apple Podcasts5Owenf2378
United States24 days ago - Great host with real practical advice
Cait Donovan is a great host with amazing energy and advice. She has dynamic guests and provides real practical advice on how to prevent, manage and recover from burnout!
Apple Podcasts5dmc2323232United Statesa month ago - Thoughtful and Applicable Guidance
This podcast gives practical and thoughtful advice for burn out recovery that is immediately applicable. I appreciate the short episodes with quick exercises, and when they share major take aways from their client's burn out recovery. It helped me realize where my burn out was steaming from so I could make targeted changes, instead of thinking I needed a life makeover. I find myself recommending specific podcast episodes to patients regularly in my private practice as an acupuncturist.
Apple Podcasts5Kelsey TangelUnited States2 months ago - Burned out no more
Once I started hearing stories from other people who were burned out, it changed how I looked at my situation. So much value packed into this podcast.
Apple Podcasts5Tom KrieglsteinUnited States2 months ago - Words cannot express!
I am beyond grateful for this podcast, and especially for the dedication and expertise Cait and Sarah bring to each and every episode. I have gained more knowledge from this podcast than I could measure and it has helped me on my journey as well as in my work providing therapy to workers who are trying to prevent and manage burnout.
I have also had the opportunity to go to their office hours and cannot recommend enough!
I will continue to recommend this podcast and can’t wait to listen to a... more
Apple Podcasts5lamandamoreUnited States2 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #164 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #246 |  Canada/Health & Fitness/Mental Health |
Apple Podcasts | #93 |  South Africa/Health & Fitness/Mental Health |
Apple Podcasts | #95 |  Switzerland/Health & Fitness/Mental Health |
Apple Podcasts | #114 | Switzerland/Health & Fitness |
Apple Podcasts | #182 |  New Zealand/Health & Fitness/Mental Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About FRIED. The Burnout Podcast
What is FRIED. The Burnout Podcast about and what kind of topics does it cover?
A dedicated space for addressing and overcoming burnout, this podcast features experts who provide both strategies and personal stories to listeners facing similar challenges. Episodes include discussions on toxic leadership, mental health, workplace culture, and practical recovery strategies, all aimed at fostering understanding and healing from burnout. With an emphasis on community support, hosts Cait Donovan and Sarah Vosen lead listeners through exploring important themes, sharing insights, and empowering individuals to improve their relationships with work and well-being. This approach is likely to resonate with people seeking relatable and actionable content on a topic that often feels isolating.
The content stands out for its combi... more
Where can I find podcast stats for FRIED. The Burnout Podcast?
Rephonic provides a wide range of podcast stats for FRIED. The Burnout Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to FRIED. The Burnout Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does FRIED. The Burnout Podcast get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for FRIED. The Burnout Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for FRIED. The Burnout Podcast?
Rephonic provides comprehensive predictive audience data for FRIED. The Burnout Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does FRIED. The Burnout Podcast have?
To see how many followers or subscribers FRIED. The Burnout Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to FRIED. The Burnout Podcast?
These podcasts share a similar audience with FRIED. The Burnout Podcast:
1. Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance
2. The Mel Robbins Podcast
3. Good Life Project
4. Happen To Your Career - Meaningful Work, Career Change, Career Design, & Job Search
5. UnF*ck Your Brain: Feminist Self-Help for Everyone
How many episodes of FRIED. The Burnout Podcast are there?
FRIED. The Burnout Podcast launched 6 years ago and published 314 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact FRIED. The Burnout Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for FRIED. The Burnout Podcast?
Rephonic pulls ratings and reviews for FRIED. The Burnout Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for FRIED. The Burnout Podcast?
Rephonic provides full transcripts for episodes of FRIED. The Burnout Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on FRIED. The Burnout Podcast?
Recent guests on FRIED. The Burnout Podcast include:
1. Mita Mallick
2. Jerry Colonna
3. Dr. Jen Wagner
4. Nicole Kalil
5. Adrien Cotton
6. Jen Fisher
7. Sarah Swanberg
8. Kim Bolourtchi
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.