FRIED. The Burnout Podcast
Cait Donovan, Top Burnout Expert for Corporate and Nonprofit OrganizationsYour best people aren't lazy. They're burned out. And there's a difference — one that costs you performance, retention, and culture if you can't spot it.
FRIED: The Burnout Podcast is a top 1% global show with over a million downloads, hosted by keynote speaker and burnout expert Cait Donovan. It's the show for leaders, executives, HR professionals, and high-responsibility humans who want to under... more
| Publishes | Weekly | Episodes | 348 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMental HealthEducationHealth & Fitness | |||
Listen to this Podcast
Latest Episodes
Watch this episode on Youtube: youtu.be/UffD0Ec0SX4
Cait Donovan, host of FRIED. The Burnout Podcast breaks down a 2018 peer-reviewed study on toxic workplaces and what it actually proves about the relationship between organizational dysfunc... more
Your workplace might not be toxic. It might just be missing the biology lesson that explains why everyone keeps behaving badly.
Work burnout is rarely one person's failure, and this conversation makes that case clearly. Occupational psychologist and... more
If you're a leader who's exhausted, this one's for you. Cait Donovan, host of FRIED: The Burnout Podcast has spent over a decade coaching leaders through burnout — and the pattern is clear: expectations have skyrocketed, but support hasn't followed. ... more
Workplace burnout makes a lot more sense when you stop blaming generations for the survival strategies they were trained to carry.
Kristin Scroggin, founder of genWHY Communications and a leading voice on generational communication in the workplace,... more
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Reviews
- Feeling fried in SC
I look forward to hearing these podcasts. I am working 60-85 hours a week burnt out and I feel like I have a place I can go and hear about people that are struggling like me. I’m going back and listening to the older episodes I have been listening for a few years now. I listen as I drive to and from work. You are making a difference in my life!
Thank you.
Apple Podcasts5Nekomidori73
United Statesa month ago - Life Changing
When I say that this podcast changed the course of my life it is not an understatement. I was so burnt out! Then I got coaching from Cait and kept listing to the pod and I'm in such a better place 7 months later. I'm so thankful for this amazing resource and for Cait for helping me get my life into alignment!
Apple Podcasts5K ScrogginUnited States3 months ago - So much gold
I’m so happy that I came across this podcast. I’ve been a long time listener, but wanted to share a review. the latest episode within two minutes of interviewing, the guest, I was able to put words to a situation that my kid is going through. This podcast is not only a resource for fried or burnt out individuals adults, but also a framework to look at human dynamics. Keep up the good work !!!!!
Apple Podcasts5meh so far.
Canada3 months ago - Burnout for Everyone!
I’m a physician, speaker and burnout expert (with my own little burnout podcast!) so truth be told, I don’t always listen to other burnout podcasts - but this one is the exception, because it is SO DARN FABULOUS!!! Cait is no-nonsense, raw, real, whip-smart and echoes so much of my own journey. This podcast will make you think about burnout in different ways, evaluate your own values and quirks and curiosities that make you YOU. More than just a burnout podcast, it’s a window into understanding ... more
Apple Podcasts5Dr. ZaryaUnited States4 months ago - So good
I have listened to so many of these episodes. Despite not experiencing burnout, they hit on so many life and mental health concerns. Cait nearly always makes sure to leave us with some real-life actionable step that real people can take. The Tess Brigham episode is one of my favorites! I learned so much about the perspectives of different generations. I feel like I have a better understanding of and empathy for myself, my children, even my Gen Alpha students. So worth your time!
Apple Podcasts5cdenuccioUnited States5 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #243 | United States/Health & Fitness/Mental Health |
Apple Podcasts | #222 |  United Kingdom/Health & Fitness/Mental Health |
Apple Podcasts | #240 | Canada/Health & Fitness/Mental Health |
Apple Podcasts | #118 |  Australia/Health & Fitness/Mental Health |
Apple Podcasts | #209 | Australia/Health & Fitness |
Apple Podcasts | #181 |  Finland/Health & Fitness/Mental Health |
Talking Points
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Audience Metrics
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Frequently Asked Questions About FRIED. The Burnout Podcast
What is FRIED. The Burnout Podcast about and what kind of topics does it cover?
This show centers on burnout as a systems and leadership challenge rather than a personal deficiency. Across episodes, core themes include practical frameworks for aligning people, roles, and organizational designs to prevent disengagement and turnover; leadership approaches that foster meaningful work and mattering; mindfulness and body-based strategies to support well-being; and real-world tactics for improving performance without compromising health. Guests range from leadership coaches and researchers to practitioners discussing burnout recovery, workplace design, and culture-building, with a emphasis on actionable steps leaders can implement in real organizations. A standout thread is reframing burnout as a “mismatch” problem and offer... more
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How many listeners does FRIED. The Burnout Podcast get?
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Which podcasts are similar to FRIED. The Burnout Podcast?
These podcasts share a similar audience with FRIED. The Burnout Podcast:
1. TED Health
2. The Curiosity Shop with Brené Brown and Adam Grant
3. ADHD Experts Podcast
4. High Capacity – Nervous System Regulation, Stress Management, Burnout Recovery, Somatic Tools, Anxiety, Boundaries, Overwhe
5. 10% Happier with Dan Harris
How many episodes of FRIED. The Burnout Podcast are there?
FRIED. The Burnout Podcast launched 7 years ago and published 348 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on FRIED. The Burnout Podcast?
Recent guests on FRIED. The Burnout Podcast include:
1. Kristin Scroggin
2. Ilana Golan
3. Aoife O'Brien
4. Chris Pineda
5. Dr. Rachel L. Goldman
6. Suzy Welch
7. Mike Goldman
8. Zach Mercurio
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