Forever Strength
Andrew CoatesForever Strength is a fitness and strength training podcast hosted by Bailey Lau and Andrew Coates that breaks down important training concepts and brings on special industry guests.
| Publishes | Weekly | Episodes | 67 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
Listen to this Podcast
Latest Episodes
Our member Joanne Peters, also a coach herself, joins us sharing how she went from active in sports, to a black belt in karate, to restricted by a knee injury, to strength training, to coaching others. Joanne loves to combat misconceptions women have... more
Welcome to the latest in a series where we interview our members about their experience with strength training. Kayla Grammer shares how she start with fitness, lost it, but rediscovered through CrossFit. Kayla shares her passion and enjoyment for fe... more
Enjoy the newest in our members series. Check out how our member Laura found strength training, how it's enhanced her ability to do her job, and how it's helped her feel more confident in gyms and taking up space.
Lavanya Krishnan joins us to share her personal fitness journey and lessons from her career in personal training and public health. We talk about why it's so important for older adults to stay strong and much more. Lavanya also explains what she mean... more
Our Forever Strength member Tricia joins us to share her experience shifting from always being focused on weight loss to focusing on strength. She shares how this shift allowed for consistency and better progress on all her goals. She highlights how ... more
We welcome our client Jalene who shares her experience with fitness as a firefighter and paramedic, doing fire fit, along side struggles with serial dieting and the desire to "be smaller". She shares how she loves being strong and how strength has he... more
Enjoy this special episode and first of a series where we invite one of our program members to tell their story. Mari-Ann Russell has a great story about starting strength training 30 years ago. She's been dedicated to learning and it shows. Join us ... more
Join us for the short episode on glute training. We cover basic glute anatomy, function, and exercise selection to grow glute and improve performance. Consider joining our next round of Forever Strength, our 13 week women's strength training program,... more
Key Facts
Reviews
- “The Forever Strength Podcast with Andrew Coates and Bailey Lau” is a gem!💪🎧
These straight-talking hosts provide invaluable insights into the fitness world of weight training and all things related to it, making it a valuable tool for gymlifters and personal trainers. They generously share their extensive knowledge and time, bringing in guests from the industry who inspire me and add a valuable perspective to health and fitness. Each episode is a must-listen. Thank you both! 🏋️♂️🌟
Apple Podcasts5Sarah Kettlebells
Ireland3 years ago
Top Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Forever Strength
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How many listeners does Forever Strength get?
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What are the audience demographics for Forever Strength?
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How many subscribers and views does Forever Strength have?
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How many episodes of Forever Strength are there?
Forever Strength launched 4 years ago and published 67 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Forever Strength?
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