Entspannungsmomente – Dein wohltuender Podcast zum Durchatmen! Über Achtsamkeit, Meditation & Gelassenheit
Melina Kininger | Self and SoulDu gibst jeden Tag alles. Für die Arbeit, für die Familie, für alle anderen. Deshalb bist jetzt endlich du an der Reihe! Entspannungsmomente ist dein Podcast zum Runterkommen und Durchatmen. Dich erwarten wirkungsvolle Entspannungsimpulse, inspirierende Geschichten aus meinem Leben in einem Oldtimer-Wohnmobil und wohltuende Meditationen, die dir sofort eine Pause schenken. Lass uns gemeinsam dafür... more
| Publishes | Twice monthly | Episodes | 94 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  German | Categories | Self-ImprovementHealth & FitnessEducationMental Health | ||
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Latest Episodes
Ein pubertierender 40-Kilo-Hund, das vierte Jahr auf Fuerteventura und mehr innere Bewegung, als man von außen vielleicht sieht – genau so fühlt sich mein Leben gerade an.
Zwischen Vanlife-Realität, neuen Wegen und der Frage, wo mein Zuhause eigentl... more
Manchmal reicht ein einziger Gedanke, um deinen ganzen Tag zu verändern – im Guten oder im Schlechten. Ob du gelassen bleibst oder dich sofort gestresst fühlst, hängt nicht von den Umständen ab, sondern von deiner inneren Haltung.
Genau hier beginnt... more
Kennst du diese Tage, an denen schon der Gedanke an deine To-do-Liste dich erschöpft? Du willst dich aufraffen, aber dein Körper und dein Kopf sagen: „Heute nicht.“ Und dann meldet sich noch diese fiese innere Stimme: „Reiß dich zusammen, du bist nur... more
Wir alle kennen diese Tage: Alles scheint zu viel, der Kopf ist voller Gedanken und jede Aufgabe fühlt sich schwer an. In solchen Momenten suchen wir oft nach der Lösung, die alle Probleme verschwinden lässt. 😞
Meditation ist zwar nicht dieser heil... more
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Apple Podcasts | #74 |  Switzerland/Health & Fitness/Mental Health |
Apple Podcasts | #207 | Switzerland/Health & Fitness |
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. 8 Minuten Meditation
2. Moment mal - Geführte Meditationen mit Franziska Behlert
3. Hotel Matze
How many episodes of this podcast are there?
this podcast launched 3 years ago and published 94 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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