Finding Happiness | Dein Achtsamkeits Podcast im alltäglichen Wahnsinn | Über Stress, Gelassenheit & innere Ruhe
Melina Kininger | Stressmanagement- und AchtsamkeitstrainerinDein Kopf ist voll, die To-do-Liste endlos und du wünschst dir nichts sehnlicher als endlich mal zur Ruhe zu kommen? In Finding Happiness erfährst du, wie du trotz vollgepackter To-do-Liste und Verpflichtungen das Tempo aus deinem Alltag nimmst und dich wieder auf das konzentrierst, was wirklich zählt. Denn dein Leben ist zu wertvoll, um nur zu funktionieren und von einer Aufgabe zur nächsten zu h... more
| Publishes | Twice monthly | Episodes | 93 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  German | Categories | Self-ImprovementHealth & FitnessMental HealthEducation | ||
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Latest Episodes
Manchmal reicht ein einziger Gedanke, um deinen ganzen Tag zu verändern – im Guten oder im Schlechten. Ob du gelassen bleibst oder dich sofort gestresst fühlst, hängt nicht von den Umständen ab, sondern von deiner inneren Haltung.
Genau hier beginnt... more
Kennst du diese Tage, an denen schon der Gedanke an deine To-do-Liste dich erschöpft? Du willst dich aufraffen, aber dein Körper und dein Kopf sagen: „Heute nicht.“ Und dann meldet sich noch diese fiese innere Stimme: „Reiß dich zusammen, du bist nur... more
Wir alle kennen diese Tage: Alles scheint zu viel, der Kopf ist voller Gedanken und jede Aufgabe fühlt sich schwer an. In solchen Momenten suchen wir oft nach der Lösung, die alle Probleme verschwinden lässt. 😞
Meditation ist zwar nicht dieser heil... more
Meckern, jammern, hetzen – kommt dir bekannt vor? In dieser Folge nehme ich dich mit auf meinen ganz persönlichen Blick von außen auf Deutschland. Seit ich eine Zeit lang im Ausland lebe, fällt mir immer wieder auf, wie viel Unzufriedenheit, Ungeduld... more
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Apple Podcasts | #141 | Germany/Health & Fitness/Mental Health |
Apple Podcasts | #216 |  Austria/Health & Fitness/Mental Health |
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| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Which podcasts are similar to Finding Happiness?
These podcasts share a similar audience with Finding Happiness:
1. happy, holy & confident® Dein Podcast fürs Herz und den Verstand
2. Moment mal - Geführte Meditationen mit Franziska Behlert
3. einfach ganz leben
How many episodes of Finding Happiness are there?
Finding Happiness launched 3 years ago and published 93 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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