Angst Unplugged – Podcast über Angst, Panik & Nervensystem
Christina Hillesheim von Happy Dings®Ich bin Christina, Diplom-Soziologin und Bestseller-Autorin – und selbst lange von Angst betroffen. In ANGST UNPLUGGED spreche ich offen, ehrlich und ohne Filter über Angst, Panik, körperliche Symptome (Psychosomatik) und das Nervensystem. Du bekommst verständliche Erklärungen, alltagstaugliche Übungen, Erfahrungen von Betroffenen und Gespräche mit Expert*innen – für mehr Sicherheit, Wissen und in... more
| Publishes | Weekly | Episodes | 446 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | Mental HealthHealth & Fitness |
Listen to this Podcast
Latest Episodes
Best of: Alltag mit Angststörung – So holst du dir dein Leben zurück
Was, wenn die Angst irgendwann nicht mehr nur in deinem Kopf stattfindet, sondern immer mehr Bereiche deines Lebens bestimmt?
Bei mir ging es damals so weit, dass ich nicht mehr A... more
Best of: Angst am Morgen – Warum sie nach dem Aufwachen oft am schlimmsten ist
Ist deine Angst morgens direkt nach dem Aufwachen besonders stark?
Vielleicht wachst du auf und noch bevor der Tag richtig angefangen hat, sind die Unruhe, negativen Ged... more
15 Minuten Meditation bei Angst & Stress – Beruhige dein Nervensystem
Du bist innerlich unruhig, angespannt oder gestresst und wünschst dir ein paar Minuten, um wieder bei dir anzukommen?
Dann ist diese Folge für dich. 🤍
Wir machen gemeinsam eine... more
Krankheitsangst & Symptome: Ich beantworte eure häufigsten Fragen
Ist es nur die Angst – oder bin ich vielleicht doch krank?
Wie kann ich meinem Körper wieder vertrauen? Wann sollte ich mit einem Symptom zum Arzt? Wie komme ich aus dem Gedankenkaru... more
Key Facts
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Reviews
- Toller Podcast
so hilfreich bei Panik und Unruhe. Herzlichen Dank liebe Christina 🫶🏻
Apple Podcasts5CrvkcGermany3 months ago - empfehlenswert✨
Viele sehr gute Tipps und Impulse.
Apple Podcasts5mogli@Germany3 months ago - Echt und
Super hilfreich! :)
Apple Podcasts5MarvinHo1111Germany9 months ago - Toller Podcast
Wirklich sehr hilfreich, vielen Dank.
Apple Podcasts5CrvkcGermany9 months ago - Danke
Ich bin hier für eine Freundin, um die Krankheit besser zu verstehen und ihr helfen zu können.
Apple Podcasts5HolzbrinkGermanya year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #17 | Germany/Health & Fitness/Mental Health |
Apple Podcasts | #44 | Germany/Health & Fitness |
Apple Podcasts | #81 |  Switzerland/Health & Fitness/Mental Health |
Apple Podcasts | #89 |  Austria/Health & Fitness/Mental Health |
Apple Podcasts | #133 |  Poland/Health & Fitness/Mental Health |
Apple Podcasts | #217 | Switzerland/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
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this podcast launched 7 years ago and published 446 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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