Angst Unplugged – Podcast über Angst, Panik & Nervensystem
Christina Hillesheim von Happy Dings®Ich bin Christina, Diplom-Soziologin und Bestseller-Autorin – und selbst lange von Angst betroffen. In ANGST UNPLUGGED spreche ich offen, ehrlich und ohne Filter über Angst, Panik, körperliche Symptome (Psychosomatik) und das Nervensystem. Du bekommst verständliche Erklärungen, alltagstaugliche Übungen, Erfahrungen von Betroffenen und Gespräche mit Expert*innen – für mehr Sicherheit, Wissen und in... more
| Publishes | Weekly | Episodes | 443 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | Mental HealthHealth & Fitness |
Listen to this Podcast
Latest Episodes
Krankheitsangst & Symptome: Ich beantworte eure häufigsten Fragen
Ist es nur die Angst – oder bin ich vielleicht doch krank?
Wie kann ich meinem Körper wieder vertrauen? Wann sollte ich mit einem Symptom zum Arzt? Wie komme ich aus dem Gedankenkaru... more
25 Sätze für schlechte Angst-Tage – Wenn dein Kopf und Körper nicht zur Ruhe kommen
Kennst du diese Tage, an denen die Angst plötzlich wieder stärker ist, dein Stresslevel hochfährt oder dein Körper dir mit Herzstolpern, Schwindel und anderen Sympto... more
5 Dinge, die dir in Krisen Halt geben – Ohne wieder in Angst und Panik zu rutschen
Krisen gehören zum Leben – auch wenn wir sie uns niemals wünschen.
Nach einem Schicksalsschlag, einer Trennung, einer Diagnose oder einem anderen schweren Ereignis e... more
7 Sätze, die dein Nervensystem heimlich kaputt machen – und was du stattdessen denken kannst
Viele unserer Gedanken klingen auf den ersten Blick völlig vernünftig.
Doch genau diese Gedanken können unser Nervensystem unter Dauerstress setzen, Angst ... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Reviews
- Toller Podcast
so hilfreich bei Panik und Unruhe. Herzlichen Dank liebe Christina 🫶🏻
Apple Podcasts5CrvkcGermany3 months ago - empfehlenswert✨
Viele sehr gute Tipps und Impulse.
Apple Podcasts5mogli@Germany3 months ago - Echt und
Super hilfreich! :)
Apple Podcasts5MarvinHo1111Germany8 months ago - Toller Podcast
Wirklich sehr hilfreich, vielen Dank.
Apple Podcasts5CrvkcGermany8 months ago - Danke
Ich bin hier für eine Freundin, um die Krankheit besser zu verstehen und ihr helfen zu können.
Apple Podcasts5HolzbrinkGermany10 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #18 | Germany/Health & Fitness/Mental Health |
Apple Podcasts | #45 | Germany/Health & Fitness |
Apple Podcasts | #217 |  Austria/Top Podcasts |
Apple Podcasts | #14 |  Switzerland/Health & Fitness/Mental Health |
Apple Podcasts | #15 | Austria/Health & Fitness/Mental Health |
Apple Podcasts | #30 | Switzerland/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About This Podcast
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for this podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for this podcast?
Rephonic provides comprehensive predictive audience data for this podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does this podcast have?
To see how many followers or subscribers this podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Psychologie to go!
2. So bin ich eben! Stefanie Stahls Psychologie-Podcast für alle "Normalgestörten"
3. Stahl aber herzlich – Der Psychotherapie-Podcast mit Stefanie Stahl
4. Jakobs Weg - Psychologie erleben mit Lukas Klaschinski
5. Achtsamkeit leben – Dein Podcast mit Peter Beer
How many episodes of this podcast are there?
this podcast launched 7 years ago and published 443 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact this podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for this podcast?
Rephonic pulls ratings and reviews for this podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for this podcast?
Rephonic provides full transcripts for episodes of this podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.