Angst Unplugged – Podcast über Angst, Panik & Nervensystem
Christina Hillesheim von Happy Dings®Ich bin Christina, Diplom-Soziologin und Bestseller-Autorin – und selbst lange von Angst betroffen. In ANGST UNPLUGGED spreche ich offen, ehrlich und ohne Filter über Angst, Panik, körperliche Symptome (Psychosomatik) und das Nervensystem. Du bekommst verständliche Erklärungen, alltagstaugliche Übungen, Erfahrungen von Betroffenen und Gespräche mit Expert*innen – für mehr Sicherheit, Wissen und in... more
| Publishes | Weekly | Episodes | 440 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | Mental HealthHealth & Fitness |
Listen to this Podcast
Latest Episodes
7 Sätze, die dein Nervensystem heimlich kaputt machen – und was du stattdessen denken kannst
Viele unserer Gedanken klingen auf den ersten Blick völlig vernünftig.
Doch genau diese Gedanken können unser Nervensystem unter Dauerstress setzen, Angst ... more
Best of: Kreislaufprobleme, Hitze & Angst – 7 Tipps für heiße Sommertage
☀️ Best of-Folge
Für diese Woche habe ich eine meiner beliebtesten Podcastfolgen noch einmal für dich ausgewählt. Gerade bei den aktuellen Temperaturen ist dieses Thema aktuel... more
Warum deine Angst trotz Wissen nicht besser wird – Was dein Nervensystem wirklich braucht
Du weißt schon unglaublich viel über Angst, Panik und dein Nervensystem.
Du hast Bücher gelesen, Podcasts gehört und unzählige Tipps gesammelt.
Und trotzdem ... more
Schwindel bei Angst & Stress verstehen – Warum dir benommen, schwankend oder unwirklich zumute ist
Leidest du unter Schwindel, Benommenheit, Wattegefühl im Kopf oder dem Gefühl, irgendwie neben dir zu stehen?
Vielleicht warst du schon beim HNO, Neu... more
Key Facts
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Reviews
- Toller Podcast
so hilfreich bei Panik und Unruhe. Herzlichen Dank liebe Christina 🫶🏻
Apple Podcasts5CrvkcGermanya month ago - empfehlenswert✨
Viele sehr gute Tipps und Impulse.
Apple Podcasts5mogli@Germanya month ago - Echt und
Super hilfreich! :)
Apple Podcasts5MarvinHo1111Germany6 months ago - Toller Podcast
Wirklich sehr hilfreich, vielen Dank.
Apple Podcasts5CrvkcGermany7 months ago - Danke
Ich bin hier für eine Freundin, um die Krankheit besser zu verstehen und ihr helfen zu können.
Apple Podcasts5HolzbrinkGermany9 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #12 | Germany/Health & Fitness/Mental Health |
Apple Podcasts | #27 | Germany/Health & Fitness |
Apple Podcasts | #32 |  Austria/Health & Fitness/Mental Health |
Apple Podcasts | #64 |  Switzerland/Health & Fitness/Mental Health |
Apple Podcasts | #94 | Austria/Health & Fitness |
Apple Podcasts | #169 | Switzerland/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Psychologie to go!
2. So bin ich eben! Stefanie Stahls Psychologie-Podcast für alle "Normalgestörten"
3. Stahl aber herzlich – Der Psychotherapie-Podcast mit Stefanie Stahl
4. Achtsamkeit leben – Dein Podcast mit Peter Beer
5. Jakobs Weg - Psychologie erleben mit Lukas Klaschinski
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this podcast launched 7 years ago and published 440 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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