Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & Lo
Chris Newport | Tri Coach, Sports & Longevity Nutritionist and Exercise Physiologist at The Endurance EdgeFind Your Edge is an empowering, science-driven podcast helping endurance athletes and active people train smarter, fuel better, and live longer, healthier lives. Hosted by Chris Newport, MS, RDN, CISSN—sports dietitian, coach, and founder of The Endurance Edge—each episode delivers clarity, practical strategies, and inspiration so you can optimize performance, prevent burnout, and feel your best ... more
| Publishes | Weekly | Episodes | 142 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionHealth & FitnessSportsRunning | |||
Listen to this Podcast
Latest Episodes
Race day does not end at the finish line.
In this episode of Find Your Edge, Coach Chris Newport shares how to write a race report or post-race debrief that actually helps you become a better athlete.
You’ll learn what to reflect on after a race, i... more
In this episode of Find Your Edge, Coach Chris Newport shares what we learned from our recent Triathlon Training Camp—and why athletes made more progress in just a few days than they would have in months training alone.
We break down:
• Why confide... more
Many athletes rely on gels, sports drinks, and energy chews to fuel their workouts—but real foods can be just as effective.
In this episode of the Find Your Edge podcast, Coach Chris Newport shares practical ideas for fueling endurance exercise with... more
Are you getting injured every time your training ramps up? Or do you feel like your running form falls apart when you get tired?
In this episode of the Find Your Edge podcast, Coach Chris Newport sits down with physical therapist Dr. Rick Pitman to ... more
Key Facts
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Reviews
- Great host!
I loved having the opportunity to talk about perimenopause and menopause with Chris. She is a great interviewer! What a great resource for the community.
Apple Podcasts5AbbyDeV123
United States5 months ago - Great Interviewer!
Thanks so much, Chris for having me on your podcast! You are an amazing interviewer and I loved the thought provoking questions. For those of you who haven’t listened yet, this is an awesome podcast for those of us in the endurance sports world.
Apple Podcasts5hiltop25United States6 months ago - Informative!
Im addicted to these podcasts!
I learn something new and healthy with each one and that keeps me motivated to stay on track with my training goals. I’m a triathlete and getting great,straight forward, truthful information about health and nutrition is critical.
Thank you. Keep them coming!
Apple Podcasts5Juli BiseniusUnited States8 months ago - Love She Tris!!
So glad you interviewed Sarah Hayes!! I love She Tris triathlons. They are the best events, with so much support, and awesome empowered women everywhere! Thanks for the great info!
Apple Podcasts5MacReviewsNameUnited States8 months ago - Inspiring Podcast for Healthy Living!
I really enjoy this podcast’s insights into leading a healthy lifestyle both physically and mentally. If you are interested in becoming a better YOU, this podcast is a must listen!
Apple Podcasts5Trevor LawsonUnited States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #142 |  United Kingdom/Health & Fitness/Nutrition |
Apple Podcasts | #111 |  Germany/Health & Fitness/Nutrition |
Apple Podcasts | #29 |  Finland/Health & Fitness/Nutrition |
Apple Podcasts | #69 |  Ukraine/Health & Fitness/Nutrition |
Apple Podcasts | #91 |  Brazil/Health & Fitness/Nutrition |
Apple Podcasts | #94 |  Japan/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Nobody Asked Us with Des & Kara
2. The TriDot Triathlon Podcast
3. The Strength Running Podcast
4. Fuel for the Sole
5. That Triathlon Life Podcast
How many episodes of this podcast are there?
this podcast launched 6 years ago and published 142 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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