Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & Lo
Chris Newport | Tri Coach, Sports & Longevity Nutritionist and Exercise Physiologist at The Endurance EdgeFind Your Edge is an empowering, science-driven podcast helping endurance athletes and active people train smarter, fuel better, and live longer, healthier lives. Hosted by Chris Newport, MS, RDN, CISSN—sports dietitian, coach, and founder of The Endurance Edge—each episode delivers clarity, practical strategies, and inspiration so you can optimize performance, prevent burnout, and feel your best ... more
| Publishes | Weekly | Episodes | 135 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionRunningSportsHealth & Fitness | |||
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Latest Episodes
In this episode of Find Your Edge, Coach Chris Newport sits down with Dr. Jerry Yoo of Next Level Physical Therapy to talk about what it really takes to stay active for life—especially for runners and endurance athletes over 40.
We cover:
• Why the... more
Looking for a fast, flat marathon in North Carolina? In this episode of Find Your Edge, Coach Chris Newport talks with race leaders from the Tobacco Road Marathon and Half Marathon about what makes this Triangle race special.
We cover:
• Course det... more
Why do some endurance athletes feel unexpectedly low after a big race? In this episode of Find Your Edge, Coach Chris Newport interviews Dr. Carlie Frost-Poirier about her new dissertation on post-race blues in long-course triathletes.
You’ll learn:... more
Girls on the Run is so much more than running—it’s a confidence-building, life-skills program for girls in grades 3–8.
In this episode of the Find Your Edge podcast, Coach Chris Newport interviews Celia Dario from Girls on the Run of the Triangle. W... more
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Reviews
- Great host!
I loved having the opportunity to talk about perimenopause and menopause with Chris. She is a great interviewer! What a great resource for the community.
Apple Podcasts5AbbyDeV123
United States3 months ago - Great Interviewer!
Thanks so much, Chris for having me on your podcast! You are an amazing interviewer and I loved the thought provoking questions. For those of you who haven’t listened yet, this is an awesome podcast for those of us in the endurance sports world.
Apple Podcasts5hiltop25United States4 months ago - Informative!
Im addicted to these podcasts!
I learn something new and healthy with each one and that keeps me motivated to stay on track with my training goals. I’m a triathlete and getting great,straight forward, truthful information about health and nutrition is critical.
Thank you. Keep them coming!
Apple Podcasts5Juli BiseniusUnited States6 months ago - Love She Tris!!
So glad you interviewed Sarah Hayes!! I love She Tris triathlons. They are the best events, with so much support, and awesome empowered women everywhere! Thanks for the great info!
Apple Podcasts5MacReviewsNameUnited States6 months ago - Inspiring Podcast for Healthy Living!
I really enjoy this podcast’s insights into leading a healthy lifestyle both physically and mentally. If you are interested in becoming a better YOU, this podcast is a must listen!
Apple Podcasts5Trevor LawsonUnited States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #59 |  South Africa/Health & Fitness/Nutrition |
Apple Podcasts | #108 |  India/Health & Fitness/Nutrition |
Apple Podcasts | #203 |  Brazil/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to this podcast?
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1. Up First from NPR
2. The Daily
3. That Triathlon Life Podcast
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this podcast launched 6 years ago and published 135 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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