Find Your Edge: Training, Sports Nutrition & Mindset Tools for Endurance Athletes & High Achievers Chasing Performance & Long
Chris Newport | Tri Coach, Sports & Longevity Nutritionist and Exercise Physiologist at The Endurance EdgeFind Your Edge is an empowering, science-driven podcast helping endurance athletes and active people train smarter, fuel better, and live longer, healthier lives. Hosted by Chris Newport, MS, RDN, CISSN—sports dietitian, coach, and founder of The Endurance Edge—each episode delivers clarity, practical strategies, and inspiration so you can optimize performance, prevent burnout, and feel your best ... more
| Publishes | Weekly | Episodes | 135 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | NutritionSportsHealth & FitnessRunning | |||
Listen to this Podcast
Latest Episodes
Coach Chris interviews Coach Peter after his recent return from World Triathlon in Australia with stories from the Olympic distance and his first draft-legal sprint, plus hard-earned tips on qualifying, logistics, and racing smarter. We break down tr... more
Performance Nutritionist Chris Newport breaks down a simple plan to enjoy Halloween without overdoing it: anchor with protein, set clear treat limits, stay hydrated, and lean into non-food traditions that make the night memorable. She also shares inc... more
Have you ever wondered if you’re too old, too slow, or too new to try a triathlon? Think again. In this inspiring episode of the Find Your Edge Podcast, Coach Chris Newport sits down with Hilary Topper—author, coach, and triathlete who started her jo... more
Join Coach Chris with Sami Winters, the race director at Ironman NC 70.3 in Wilmington, NC. Get all the insider tips and details for this amazing race, including a tidal swim, a point-to-point puzzle, and a finish on the Riverwalk—all built by a team... more
Key Facts
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Reviews
- Informative!
Im addicted to these podcasts!
I learn something new and healthy with each one and that keeps me motivated to stay on track with my training goals. I’m a triathlete and getting great,straight forward, truthful information about health and nutrition is critical.
Thank you. Keep them coming!
Apple Podcasts5Juli Bisenius
United States2 months ago - Love She Tris!!
So glad you interviewed Sarah Hayes!! I love She Tris triathlons. They are the best events, with so much support, and awesome empowered women everywhere! Thanks for the great info!
Apple Podcasts5MacReviewsNameUnited States2 months ago - Inspiring Podcast for Healthy Living!
I really enjoy this podcast’s insights into leading a healthy lifestyle both physically and mentally. If you are interested in becoming a better YOU, this podcast is a must listen!
Apple Podcasts5Trevor LawsonUnited States3 years ago - Addicted to the Podcast!
Can’t wait for the next one!!!
Apple Podcasts5littleredmuleUnited States5 years ago - Insightful for endurance athletes
Solid information each week from host Michael. Very engaged weekly topics with experts in different endurance sport fields.
Apple Podcasts5Brooks DoughtieUnited States5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #223 |  Australia/Health & Fitness/Nutrition |
Apple Podcasts | #116 |  Hong Kong/Health & Fitness/Nutrition |
Apple Podcasts | #132 |  Brazil/Health & Fitness/Nutrition |
Apple Podcasts | #135 |  South Africa/Health & Fitness/Nutrition |
Apple Podcasts | #245 |  Spain/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. That Triathlon Life Podcast
2. Oxygenaddict Triathlon Podcast
3. The Rich Roll Podcast
4. Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice
5. The TriDot Triathlon Podcast
How many episodes of this podcast are there?
this podcast launched 5 years ago and published 135 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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