
The podcast for new dads, expectant fathers, and men navigating the mental and emotional chaos of modern parenting.Hosted by Aidan, father of two and founder of The Modern Fatherhood Club, each episode delivers real talk, raw reflection, and practical insight to help you become the dad your kids actually need.No filters. No fluff. Just the truth about:Mental health, burnout & emotional resilienceP... more
| Publishes | Twice weekly | Episodes | 114 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilySelf-ImprovementEducationParenting | |||

Every afternoon at 4:45pm my phone goes off.
Not because I have another meeting.
Not because I need to answer another email.
Because it's time to become Dad again.
And that small moment has changed everything.
Because modern fatherhood isn't jus... more
One of the strangest safe havens in fatherhood…
Is watching your kids sleep.
The room finally goes quiet.
The chaos pauses.
And for the first time all day… your mind catches up with you.
Because behind the routines, responsibilities, pressure, a... more
Returning to work after having a baby isn’t just about going back to a job.
It’s about identity.
Confidence.
Pressure.
And trying to balance motherhood, work, childcare, and exhaustion all at the same time.
In this episode, we talk honestly abou... more
You’ve brought your baby home.
No midwives.
No structure.
No manual.
Just you… your partner… and a baby that won’t settle.
And suddenly you’re thinking:
“Why does nothing I do work?”
This is what we're focusing on in this episode
• What the f... more
The baby’s home.
The messages slow down.
The help disappears.
And suddenly it’s just you… your partner… and reality.
The baby’s here.
Everyone’s focused on the newborn…
But what about her?
Because after birth, something shifts.
Emotionally.
more
The baby’s home.
The messages slow down.
The help disappears.
And suddenly it’s just you… your partner… and reality.
No structure.
No certainty.
Just responsibility.
This is what we're focusing on in this episode
• What the first few weeks wi... more
Labour isn’t something you watch.
It’s something you step into.
Because when the moment comes…
She doesn’t need you standing in the corner.
She needs you locked in. Present. Ready.
This is what we're focusing on in this episode
• What actually ... more
You think the challenge is the newborn.
The sleepless nights.
The crying.
The chaos.
But then you bring the baby home…
And realise the real challenge is standing right in front of you.
Your first child.
This is what we're focusing on in this e... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #4 | |
Apple Podcasts | #28 |









Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Fatherhood in Focus launched 2 years ago and published 114 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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