RECENT MAGIC by Chris Walton
Chris WaltonI help people learn mindfulness and self-hypnosis. Every day I find opportunities to grow. I call it RECENT MAGIC.
| Publishes | Weekly | Episodes | 15 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||
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Latest Episodes
1. Lightning conductors [0:02]2. Building a log cabin [1:34]3. All thoughts are driven by emotion [3:02]4. Intense self-development [3:52]5. When your practices are not working [4:18]6. Identity changes can be difficult [5:09]7. Learning about YouTub... more
How to meditate, how to rest, how to live.Read this in my journal.. journal.chris-walton.com/p/meditation-is-not-escape-consuming?r=j3557
THIS IS A HYPNOTIC CARTRIDGE EXERCISE..What cartridge did you wake up with today?Did you wake up ruminating about the same old shit?What cartridge are you running right now?Does it serve you?Try this hypnotic exercise to let go of anything that no lo... more
A hypnosis and mindfulness-filled talk on how to become open to change.
Try this at the end of your day.Write to yourself 5 years in the future, also known as, You+5.Read my journal post on You+5 Journaling here:journal.chris-walton.com/p/you5-journaling
This is a top-level stream-of-consciousness talk about how I would use MINDFULNESS, BODYFULNESS, KINDFULNESS, & EXPRESSIVENESS to release stress and worry.
2025 is setting up to be a very creative year. I will be involved in 2 podcasts and 3 YouTube projects including my own channel.. which is getting a relaunch with a more ‘in the moment’ / ‘stream of consciousness’ vibe 🚀
So.. here is a re-introduct... more
Getting unstuck by shaking off frustration.
If a situation or a thought = mood
then not giving up = not giving in to the mood
A meditation to encourage you to cast off those doubts and moods that pop up.
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RECENT MAGIC by Chris Walton launched 5 years ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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