Cappuccinos & Confidence with Nefe
Nefe OguntoyeWelcome to Cappuccinos & Confidence with Nefe — a podcast about personal growth, self-belief, and becoming the most confident version of yourself.
Think of this podcast as a relaxed coffee conversation where we talk honestly about the things many of us struggle with but rarely say out loud: self-doubt, overthinking, people-pleasing, career uncertainty, relationships, and the pressure to have life... more
| Publishes | Weekly | Episodes | 44 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Self-ImprovementEducation | ||||
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Latest Episodes
Thank you for listening and supporting the podcast. I originally planned to return in January, but I need more time to finish a new website and prepare for a major surgery in February 2026 with an estimated eight-week recovery. I'm now aiming to resu... more
Lovelies, it’s Nefe: I’ve been ill and will take November and December off to rest and recover, returning in the new year around January 5th.
Take care of yourselves this holiday season—listen to your body, set boundaries, avoid unnecessary argument... more
Ep 38 — The Confidence in Starting Over
Fresh starts can feel loud, tender, and a little surreal. In this episode, Nefe shares a real-time story—moving into a first London flat—as a practical, heart-led framework for any new beginning: a job, a degr... more
Hey my loves, quick update: Big Brew 2 is now available on YouTube.
You can download the workbook from my website or just watch the video. I will put a link to my website in the description. Alright loves, have a great day, bye!
Link: nefew... more
The host rereads Dr. Joseph Murphy’s The Power of the Subconscious Mind and reframes it as a guide to trusting yourself. The episode shows that the subconscious responds to repetition, not pressure, and shares five gentle practices—morning mind reset... more
Ever feel like everyone else has it all figured out while you’re just trying to make it through the day? You’re not alone — and spoiler alert: nobody really has it together.
In this episode of Confidence & Cappuccino, Nefe shows up — cold, blanket, ... more
Sometimes, the hardest kind of grief isn’t about losing someone — it’s about losing the version of your life you thought you’d have.
In this deeply personal episode, Nefe opens up about navigating health challenges, the pain of letting go of long-he... more
Hey my loves, quick update: Big Brew 2 is now available on YouTube.
You can download the workbook from my website or just watch the video. I will put a link to my website in the description. Alright loves, have a great day, bye!
Link: nefew... more
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How many episodes of Cappuccinos & Confidence with Nefe are there?
Cappuccinos & Confidence with Nefe launched 5 years ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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