Everyday Peace
Kaitlin WrightEveryday Peace; peace is attainable right here, right now. Short guided meditations and visualizations to help you find peace, no matter your stress level.
| Publishes | Weekly | Episodes | 48 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Society & CulturePhilosophy | ||||
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Latest Episodes
Today, a healthy dose of escapism. This visualization allows you to connect with any loved ones you’re missing. more
The Buddhist practice of metta, or lovingkindness, reminds us that we all yearn for peace and the end of suffering.
A visualization to help quiet the noise of chronic pain.
Whether you’re feeling off or dealing with adversity, you’re not alone on hard days. We’ve all been there. And before long, today will be behind you. more
A 5-minute practice to help you calm down when you’re rushing, or when things get extra busy.
A practice to help you settle in to this slow transitional season. Immerse yourself in the autumn forest; smell the fallen leaves, fresh soil and crisp air. more
“On bad days, I’m okay. On good days, I’m also okay.” - Zen master more
If work is burning you out, no amount of self-care will balance the scale. You must address the issue at its root. This can include a perspective shift around work, such as bringing more gratitude to the things you enjoy about your job. For some, it ... more
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Reviews
- Helpful
Just listened to “practice for hard days”. Soothing and helpful. Thank you.
Apple Podcasts5Maj16
United States4 years ago - Looking forward to this podcast!
Can’t wait for this. Always looking for new healthy ways to deal with stress.
Apple Podcasts5zenhen2018
Canada5 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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Everyday Peace launched 5 years ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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