EQ Applied: Emotional Intelligence in the Real World
Justin BarisoDo your emotions ever get the best of you, so you say or do something you later regret? EQ Applied is a podcast dedicated to helping you build emotional intelligence, so you can make emotions work for you, instead of against you. Justin Bariso is an award-winning author, former executive coach, and happily married father to three wonderful kids. Each week he presents a practical tip, trick, or min... more
| Publishes | Weekly | Episodes | 23 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessEducationSelf-ImprovementMental Health | ||||
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Latest Episodes
The Rule of the Chess Player helps you to show empathy and build better habits—for better relationships, and a better you.
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Looking for simple frameworks to help you build your emotional intelligence?
Sign up for our free emotional intellige... more
The Tom Hanks Rule will give you laser focus as you learn to buy out time for what’s most important to you.
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Looking for simple frameworks to help you build your emotional intelligence?
Sign up for our free emotional intelligence email cours... more
In today’s episode, host Sarah Southwell speaks about COVID-19 and wades into waters that are so thick that they’re more like boiling tar pits. A key theme that’s raised early in our discussion, Sarah highlights the importance of trusting your intuit... more
Negative thoughts can be very difficult to remove…unless you have a blue dolphin.
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Looking for simple frameworks to help you build your emotional intelligence?
Sign up for our free emotional intelligence email course (and join a community of... more
Key Facts
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Reviews
- Great until episode 21
I thought this podcast was a great pairing with Eq Applied’s courses through episode 20. Episode 21 is a rant by someone named Sarah that oversimplifies many complex issues in an attempt to get people to not comply with COVID restrictions from two years ago (I think that’s the most objective description I can give it).
It’s so different than the first 20 episodes, I looked to see if it was a rebroadcast of an old episode I somehow missed from 2020.
Now I’m wondering if Justin’s podcast was ... more
Apple Podcasts1Bald_Ben_Reno
United States3 years ago - Justin is a GENIUS
Love the content. Love the message. Well done!
Apple Podcasts5Disgruntled CainUnited States3 years ago - Important & Enjoyable
Of all the email lists I’m on, this is one of the few I take time to read. Emotional Intelligence is such an important topic that is becoming less common, and any way to raise the maturity level of interaction with our fellow man is a good thing that begets greater things.
Apple Podcasts5fable fiction falseUnited States4 years ago - Not an exaggeration
This is far and away the best podcast I have viewed. Justin’s ability to take data from the scientific literature and apply it in a pertinent, understandable way to every day life is unparalleled.
This podcast is packed with practical ways to identify how emotions can work against successful outcomes in personal and professional life and provides simple to follow tools to raise one’s EQ and deal with challenging circumstances in the most honest, caring and positive way.
You will learn how to m... more
Apple Podcasts5BanjopilotdocUnited States4 years ago - Easy to digest
I enjoy how he explains everything in plain English.
Apple Podcasts5Juan 2345United States4 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #127 |  Singapore/Education/Self-Improvement |
Apple Podcasts | #204 |  India/Education/Self-Improvement |
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4. On Purpose with Jay Shetty
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this podcast launched 4 years ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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