
Porn Free Millennial is a porn addiction recovery podcast for anyone who wants to quit porn, prevent relapse, and build a life of lasting freedom. Hosted by Mac Dohm, Porn Free Millennial combines personal experience, honest conversations, and practical recovery tools to explore what it really takes to break free from pornography. After more than 20 years of porn use and beginning my recovery jour... more
| Publishes | Twice monthly | Episodes | 73 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | SexualityHealth & FitnessMental Health | |||

Shame is one of the most misunderstood—and most destructive—forces behind addiction.
Unlike guilt, which says “I did something bad,” shame whispers, “I am bad.” It convinces us we’re broken, unworthy, beyond repair, and incapable of lasting change. ... more
Is modern entertainment becoming more sexualized—or are we simply noticing it more?
In this deep philosophical discussion, I sit down once again with Dr. Gregory Borse, professor of English, philosophy, and film at the University of Arkansas at Mont... more
Why Most Porn Relapses Don’t Happen in One Moment | The Stopwatch Recovery Framework
Most men believe relapse happens in a single moment of weakness.
It doesn’t.
Relapse usually begins long before pornography ever enters the picture. It starts wit... more
Episode Description
Porn addiction rarely survives because of a lack of willpower.
It survives because of the lies we quietly believe.
In this live episode, Mac walks through seven of the most common lies that keep people trapped in unwanted porno... more
PFM brings such an honest and relatable perspective to a topic that a lot of people struggle to talk about. This podcast feels real, helpful and encouraging. Highly recommend for anyone wanting to ‘Break Free’!
Mac has fresh takes on issues related to porn recovery. I like his thoughtful well produced podcast. Keep up the good work.
I just listened to episode 50 with Matt D and you both were excellent. Helpful content and suggestions. I plan to listen to many more. Keep ‘em coming.
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
The show centers on porn addiction recovery, Christian faith, and accountability, mixing personal recovery stories with practical strategies. Guests range from recovery coaches and faith leaders to scholars who illuminate culture, beauty, and media's impact on sexuality. A recurring strength is actionable frameworks (like accountability software and step-by-step recovery plans) paired with candid personal narratives, making it helpful for listeners seeking motivation, relational healing, and community support. Noteworthy is the integration of art history, Tolkien scholarship, and spiritual perspectives to frame recovery as a journey of identity, dignity, and grace rather than mere restraint.
Rephonic provides a wide range of podcast stats for Porn Free Millennial Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Porn Free Millennial Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Porn Free Millennial Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for Porn Free Millennial Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers Porn Free Millennial Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with Porn Free Millennial Podcast:
Porn Free Millennial Podcast launched 3 years ago and published 73 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for Porn Free Millennial Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of Porn Free Millennial Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on Porn Free Millennial Podcast include:
1. Danielle Johnson
2. Alex Perez
3. James Menendez
4. Will Anselm
5. Tyler Patterson
6. Will Wright
7. Brandon Ward
8. Kyle Shepherd
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.