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Artwork for Porn Free Radio

Porn Free Radio

Matt Dobschuetz
Porn Addiction
Recovery
Mental Health
Pornography
Addiction Recovery
Self-Improvement
Personal Growth
Coaching
Shame
Community Support
Accountability
Addiction
Pornography Addiction
Porn Addiction Recovery
12-Step Fellowship
Freedom
NFL
Cravings
Relapse
Loneliness

RecoveredMan.com presents Porn Free Radio with Matt Dobschuetz. This is the podcast for motivated guys, who want to quit looking at porn, get hope and take action. Whether you have been at this a long time or just hit rock bottom, this podcast is for you. Matt Dobschuetz shares how his journey to being porn free started with being caught by his wife downloading pornography in 2001. What came out o... more

PublishesTwice monthlyEpisodes381Founded12 years ago
Number of ListenersCategories
Self-ImprovementEducationHealth & FitnessMental Health

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Artwork for Porn Free Radio

Latest Episodes

Back for year 6! The Porn Free Radio Podcast Network presents the 2026 NFL Preview Show with Vern Tompke, Aaron W., Sam Dobschuetz, Matt Dobschuetz, and introducing new panel member, Braiden G.

As always, we have a lot of football banter mixed with... more

In this episode, we discuss using the "Five Whys" technique, a problem-solving method inspired by the Toyota Production System, to trace recovery missteps back to their core root causes.

Get the full show notes here:

recoveredman.com/379 more

In this episode, we use a metaphor from the 2017 film Get Out to examine how disconnection and dissociation trap us. Our goal is to reclaim ownership in our life and stay fully present in every scene.

Get the full show notes here:

recover... more

In this episode, we look at the surprising idea that it takes less work to succeed than to fail.

You'll learn why a systematic approach to your recovery requires less energy than failing through random effort and wasted steps.

Get the full show ... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Eddie Capparucci
Clinical psychologist and author, expert on inner child recovery for sexual addiction
Capparucci, Inner Child Model
Episode: 376 - Why The Road To Recovery Goes Through Your Childhood w/ Eddie Capparucci
Noah Filipiak
Host of The Flip Side podcast; author
The Flip Side, books on recovery
Episode: 375 - Noah Filipiak Returns
Vern Tompke
Guest on the show
Canada-based recovery coach / facilitator
Episode: 374 – 10 Tipping Point Ideas for 2026 w/ Vern Tompke
Michael Leahy
Founder of Bravehearts, previously appeared on Porn Free Radio
Bravehearts
Episode: 373 - AI Pros and Concerns w/ Michael Leahy
Jason Logue
Longtime listener and friend of the show; recovering addict who shares his journey
Unspecified, guest of Porn Free Radio
Episode: 370- Breaking Shame Pt. 2
Jason George
A returning guest known as GRIZ
Episode: 367 - Me Without Beer One Year
Dick Ryan
Former orchestral conductor and music theater producer, now mentoring artists in the performing arts.
Artists Set Free
Episode: 360 - Advanced Recovery pt. 2: Identity and Performance w/ Dick Ryan
Hope Ray
Licensed professional counselor and couples therapist specializing in rebuilding trust.
Self-employed
Episode: 359 - Advanced Recovery Pt. 1: D.I.R.E. Traits w/ Hope Ray
Dr. Amy Johnson
Psychologist, coach, and author of 'Just a Thought' and host of 'Changeable' podcast.
Episode: 341 - Examining Our Thoughts w/ Dr. Amy Johnson

Host

Matt Dobschuetz
Host of Porn Free Radio; facilitator of recovery-focused conversations and practical systems for porn-free living

Reviews

4.8 out of 5 stars from 1k ratings
  • It Won’t Help

    I respect Matt’s honesty and genuine enthusiasm to help people. But there’s no method in here that will free you from a porn addiction. His book of the same name suggests that he is still stuck in the addiction himself.

    If you want to free yourself, you have to have a tool to handle the moments when you have the powerful urge to engage. Trying to hide away from your device or replace the urge with prayer won’t work.

    For a tool that will work, go to the ‘Help is Here’ podcast and BCA. T... more

    Apple Podcasts
    2
    M.Joe2025
    United States10 months ago
  • Best of the best inspires hope

    Episode 358 Real guys living Pornfree was very encouraging. Inspires much needed hope.

    Very encouraging.

    Tactical advice.

    Apple Podcasts
    5
    pigslauterer
    United Statesa year ago
  • What happened to your Theme Song!?

    Matt-

    Thank you for your time and energy you’ve put in to develop such a helpful podcast. It’s been a great source of hope and positive knowledge for me in my own imperfect recovery journey.

    But I have to say I really miss the awesome opening theme song that you created and used for years! It always put me in a positive mood and helped me be ready to learn something new. Why did you eliminate it?!

    I know you’ve been trying to focus episodes on some of the deeper aspects of recovery in the ... more

    Apple Podcasts
    4
    J.R.Dean
    United Statesa year ago
  • I was listening to the show for a little while and he has some really good advice- but then the cringe intro and singing and rapping started… just seems like he’s in love with his own voice… have to fast forward like 5 min to get to the content… had to unfollow for that reason, it just became too annoying…. Sorry brother

    Apple Podcasts
    3
    Jd12734
    United Kingdoma year ago
  • Excellent!

    I just got sent an episode today. Outstanding content.

    Apple Podcasts
    5
    MarkDelaney
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners value the host's vulnerability and practical, actionable guidance.
Guests and episodes are seen as credible and deeply helpful for recovery
Active feedback highlights the show's supportive community and real-world strategies, though some critique production or pacing on rare episodes

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

373 - AI Pros and Concerns w/ Michael Leahy
Q: What are Cal's three cons for AI in recovery?
Cal identifies loss of human connection, a false sense of progress, and the risk of bad guidance as major downsides, warning that AI might delay building real supportive networks or provide advice that doesn't translate into long-term coping skills.
373 - AI Pros and Concerns w/ Michael Leahy
Q: What are Cal's three pros for AI in recovery?
Cal highlights 24-7 availability, a shame-free space, and personalized check-ins as benefits that could support recovery by offering constant access, nonjudgmental dialogue, and regular prompts.
360 - Advanced Recovery pt. 2: Identity and Performance w/ Dick Ryan
Q: What is the stable identity?
It's the foundation from which performance flows, representing a secure sense of self.
360 - Advanced Recovery pt. 2: Identity and Performance w/ Dick Ryan
Q: What does the word identity mean to you?
It's an exploration of how identity varies among individuals, often tied to their professional roles or societal labels.
358 - Real Guys Living Porn Free 3 Yrs And Beyond (Roman, Steve, & Nathan)
Q: In the last three years, what's a habit you embraced that really helped this process of you going porn free?
Regularly making phone calls to connect with other guys in the recovery community has been pivotal.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
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Age Range
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Frequently Asked Questions About Porn Free Radio

What is Porn Free Radio about and what kind of topics does it cover?

Across recent episodes, the show centers on practical, action-oriented recovery from porn use, blending personal storytelling with structured tools, boundaries, and accountability. Topics frequently cover inner-child work, shame, relationship dynamics, and technology-assisted strategies, with guests ranging from clinicians and recovery coaches to writers and fellow survivors. A notable strength is translating self-help principles into repeatable systems—keeping routines, check-ins, and boundaries consistent to reduce relapse risk. The show occasionally explores larger tech and wellness topics (e.g., AI's role in recovery) while maintaining a faith-informed, community-driven approach that emphasizes accountability and practical steps over th... more

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How many episodes of Porn Free Radio are there?

Porn Free Radio launched 12 years ago and published 381 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Porn Free Radio?

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What guests have appeared on Porn Free Radio?

Recent guests on Porn Free Radio include:

1. Eddie Capparucci
2. Noah Filipiak
3. Vern Tompke
4. Michael Leahy
5. Jason Logue
6. Jason George
7. Dick Ryan
8. Hope Ray

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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