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Empowering Postpartum with Jessi Sletten

Jessi Sletten

Empowering Postpartum with Jessi Sletten is an inspiring show for expecting and newly postpartum parents looking to feel prepared, supported, and empowered for their transition into parenthood - without losing themselves to it. Education, inspiration, and support for everything you need to know for your fourth trimester and beyond!

PublishesTwice monthlyEpisodes19Founded2 years ago
Categories
ParentingKids & Family

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Latest Episodes

This episode of Empowering Postpartum was fire 🔥!!! Family Nurse Practitioner and founder of Wild Rice Wellness Alison Percowyzc - joins me to geek out about our shared passion of addressing Postnatal Depletion - a group of symptoms (physical, menta... more

In this episode of Empowering Postpartum I sat down to talk with financial expert Alli Williams Founder and CEO of FinanciALLI Focused. We discussed the important and often overwhelming idea of preparing for the financial aspects of having a baby. Al... more

🌊 In this episode of Empowering Postpartum I had the privilege of interviewing Midwife Jen Grieco Desmarais, CPM, RM about waterbirth.🌊

We discussed the safety and benefits of waterbirth, physiological aspects of babies born in water, and the imp... more

Listen in to this episode of Empowering Postpartum, where I welcome relationship coaches Brianna and Mark Carey of Intimacy Evolution for a great discussion all about navigating the transition from partners to parents. The Careys share invaluable ins... more

In this episode of Empowering Postpartum the inspiring Jo Peters, The Unicorn Coach 🦄 joined me to talk about the importance of preparing yourself for the challenges of the fourth trimester.

Some of the key topics we discuss include:

✨ How understan... more

In this episode of Empowering Postpartum with Jessi Sletten, I had the privilege of speaking with Tara Moler, Leadership and Certified Life Coach and founder of Motherhood Balanced. Tara shares her insights on navigating the transition back to work a... more

In this episode Host Jessi Sletten chats with the amazing Tiffany Lebano (aka "The Mama Coach") about the importance of evidence based education and support for new and expecting parents.

Listen in as they discuss important topics like:

- the real... more

In this enlightening episode I had the privilege of chatting with Dr. Anna Towne, Pelvic Floor Therapist and founder of Strong Core Mama We discussed one of the most underserved aspects of postpartum and pregnancy wellness - pelvic floor health. Toge... more

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How many episodes of Empowering Postpartum are there?

Empowering Postpartum launched 2 years ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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