Empowered By Claudia
Claudia from Claudia Sabina Wellness LimitedWelcome to the Empowered by Claudia Podcast.
I am Claudia, a registered nurse and certified coach with twenty years of experience supporting people through overwhelm, burnout, identity shifts and emotional fatigue. This podcast is a calm space for anyone who no longer feels like themselves and wants gentle guidance back to who they truly are.
Each episode offers grounded emotional support, compa... more
| Publishes | Weekly | Episodes | 59 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | HobbiesLeisureEducationSelf-Improvement | |||
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Latest Episodes
We often think reflection is something we only do when things go wrong. A difficult conversation. A mistake. A missed opportunity. Something we'd rather not repeat.
But what if reflection could also help you recognise what's going right?
In this ep... more
Many people find it surprisingly difficult to rest, even when they are exhausted. Instead of feeling restored, slowing down can trigger guilt, discomfort, or a sense that something still needs to be done.
In this episode, we explore why rest can fee... more
Do you end most days feeling exhausted but still like you are behind, no matter how much you have done?
In this episode, Claudia explores the mental load, conditioning and constant “shoulds” that leave so many women feeling like they are never quite... more
In this episode, I’m joined once again by returning guest Rachel Teeling for a really honest and eye opening conversation about the subconscious relationship patterns that can keep us stuck in unhealthy dating cycles or struggling to find the healthy... more
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Reviews
- Love listening to Claudia
I love listening to the personal stories and all the ways Claudia and her guests overcome their struggles! It’s so inspiring knowing these “normal” people overcome do much and go on to live amazing happy lives!
Apple Podcasts5Rachel Teeling
United Kingdom3 years ago - Empowering!
Love this show and the variety of episodes. Highly recommend, thank you for the great content
Apple Podcasts5nomadneeks
Canada3 years ago - SO EXCITED!
I have been anticipating this podcast for a while now and I am thrilled it is finally here. Claudia is such a passionate women and I know her knowledge is going to help myself and others SO MUCH!
Apple Podcasts5RebeccaRobertson93United Kingdom3 years ago
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Empowered By Claudia launched 3 years ago and published 59 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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