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Emotional Badass

Nikki Eisenhauer
Mental Health
Highly Sensitive People
Self-Care
Boundaries
Trauma
Emotional Intelligence
Emotional Health
Grief
Anxiety
Personal Growth
Emotional Healing
Childhood Trauma
Narcissism
Mindfulness
Trauma Recovery
Narcissistic Abuse
Healing
Meditation
Assertiveness
Søren Kierkegaard

Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to you... more

PublishesWeeklyEpisodes432Founded8 years ago
Number of ListenersCategories
Self-ImprovementMental HealthHealth & FitnessEducation

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Artwork for Emotional Badass

Latest Episodes

Part three of our assertiveness series, and we're breaking down the Goldilocks of it all. Walk through a scenario with me about difficult parents and boundaries that protect your HSP nervous system the way no one protected you growing up. When your i... more

YouTube

Male loneliness has become a generational unraveling. When the physical, shoulder-to-shoulder world of male connection moved online, something irreplaceable went with it. Modern culture keeps offering substitutes that feel like relief but quietly ena... more

YouTube

We set big goals, inevitably fail, then conclude something's wrong with us, which makes change even harder next time. Eric Zimmer, author of "How A Little Becomes A Lot," and host of "The One You Feed" Podcast, breaks down why all or nothing thinking... more

YouTube

Your healthiest-sounding self-talk might actually be perfectionism in disguise. HSPs tell themselves "I'm working on myself" or "I don't want to make excuses" thinking it's wisdom, but the critical voice underneath can end up kicking your peace down ... more

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Recent Guests

Eric Zimmer
Host of The One You Feed, author of How A Little Becomes A Lot
Episode: Small Habits, Big Change with Eric Zimmer author of "How A Little Becomes A Lot"
Emily Schromm
Guest discussing coherence and Soul Retreat
Episode: Challenge Yourself to Nervous System Regulation with MTV's Emily Schromm
Meghan Judge
Host of Judging Meghan, advocate for mental health
Judging Meghan
Episode: Meghan Judge: Living with CPTSD & Misdiagnosis
Andrea Dunlop
Author and host of Nobody Should Believe Me, an investigative true crime podcast
Independent Author
Episode: Andrea Dunlop and Mike Weber: The Mother Next Door - The Hidden Truth About Munchausen by Proxy & Why Legal Justice is Rare
Mike Weber
Former law enforcement officer with 40 years of experience, focused on crimes against children
Mike Weber Consulting
Episode: Andrea Dunlop and Mike Weber: The Mother Next Door - The Hidden Truth About Munchausen by Proxy & Why Legal Justice is Rare
Haley Rutford
Registered dental hygienist trained in myofunctional therapy
Restorative Myofunctional Therapy
Episode: How Myofunctional Therapy, The Vagus Nerve, and Tongue Posture Can Relieve Chronic Pain; Hayley Rutford
Dr. Peter Gray
Research professor at Boston College specializing in psychology and neuroscience, focusing on children's natural ways of learning and the value of play.
Boston College
Episode: How Self-Directed Play Enhances Children's Mental Health and Emotional Growth: Dr. Peter Gray
Reverend Dr. Marlin Lavenhar
Senior minister at All Souls Unitarian Church, artist, and activist
All Souls Unitarian Church
Episode: How Unitarian Universalism Supports Diverse Spiritual Beliefs & Practices: Rev Dr. Marlin Lavenhar
Josie Lewis
Visual artist and coach who helps other artists embrace their creativity and navigate the art world.
Episode: Josie Lewis: How Art Teaches Us Resilience Through Rejection to improve Mental Health

Host

Nikki Eisenhauer
Psychotherapist, International Life Coach, and Yoga Teacher with an emphasis on emotional healing and education.

Reviews

4.8 out of 5 stars from 2.6k ratings
  • Truthful

    Nikki’s content, both her Instagram and podcast are enlightening. Every time I listen I hear a deeper truth and I receive a thought, concept, or truth that heals and sets me free. Highly recommend.

    Apple Podcasts
    5
    Dr. Nicole Theron Parkes
    United Statesa month ago
  • I feel your support 💖

    Thank you for helping me heal and repair my life. Love you Nikki! I’m building my repair muscles 💪 I hear your caring heart in your voice & I will keep moving forward with your support, I refuse to give up on me 🙆🏻‍♀️🦋

    Apple Podcasts
    5
    TimMan+SweetiePuss
    United States9 months ago
  • I used to really enjoy this podcast, but then I took the next step and paid $400 for Nikki's "boundaries course" which was a waste of time and money. I felt cheated and completely unsupported during one of the worst times of my life. Now that I have been working with a therapist for a while, I can see how I was manipulated. There was also a lot of other weird stuff that happened too, like when an indigenous woman in the group asked Nikki to reconsider her use of the word "tribe" and she did nott... more

    Podchaser
    1
    karen.e.harker
    a year ago
  • Transforming

    We are always adapting it seems; as an elder,more than a few of these topics are still “in play” in my day to day. I’m listening hard to Nikki’s wisdom, while I have already begun to make change, navigating on topics of i.e.betrayal, loyalty and narcissism. Nikki’s astounding insight, wisdom and determination is a life-force for healing and awareness; a wake up call, especially HSP. Sensitive isn’t delicate. Thank you Nikki. From Lydia

    Apple Podcasts
    5
    Lydeebee
    United Statesa year ago
  • Unique and nuanced

    I love this show. Nikki has so much hard won , hard earned wisdom and insight. I find her podcast comforting and inspiring. I feel like she “gets me“ in a way that no other person has. I joined her “Patreon“ group and have benefited greatly from submitting a couple questions about boundary issues in relationships and receiving her answers on her live sessions.

    Apple Podcasts
    5
    Boundaryless
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the authenticity and vulnerability of the host, Nikki, which fosters a sense of community and connection.
Many find the emotional support and practical advice provided incredibly helpful for their healing journeys.
Feedback indicates the show serves as a vital resource for those grappling with mental health issues and seeking personal growth.
The podcast is often described as comforting and informative, encouraging engagement in self-care practices and emotional exploration.

Talking Points

Recent interactions between the hosts and their guests.

Your Social Media Algorithm is Harming your Nervous System
Q: What do you think about the relationship dynamics in this scenario where one partner tests loyalty?
Testing loyalty is cruel and undermines trust, and this relationship is likely not sustainable due to lack of faith and manipulation.
Complex Emotions After Cutting Off Family: How Dreams Help You Process
Q: Is this part of the grieving process of going no contact, which we don't talk a lot about?
The dreams are part of how we process many things, including grief after cutting family ties.
Are You Absorbing Other People’s Anxiety? Here’s How to Stop! Call In Show
Q: What can I help you with today?
Steve expresses his concern about absorbing anxiety from others in various settings.
Tools for Excellent Parenting & Improving Childhood Mental Health & Anxiety: Dr. Camilo Ortiz:
Q: What does it mean when you encourage parents to give more independence?
Dr. Ortiz describes that giving children independence helps them tackle risks, enhances resilience, and promotes self-efficacy.
Tools for Excellent Parenting & Improving Childhood Mental Health & Anxiety: Dr. Camilo Ortiz:
Q: What do you see when you look out at the world? What do you think is causing that?
Dr. Ortiz explains that it's not just about providing information on mental health, but the societal trends of increased parental involvement are creating disadvantages in children.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Frequently Asked Questions About Emotional Badass

What is Emotional Badass about and what kind of topics does it cover?

This show addresses a wide array of emotional education topics aimed at empowering individuals on their healing journeys. Central themes include the exploration of mental health, particularly for highly sensitive individuals, as well as discussions surrounding trauma recovery, healthy boundaries, and self-care practices. The host combines personal anecdotes with professional insights to create an engaging environment that fosters authenticity and self-acceptance. Unique features include practical advice tailored for those navigating narcissistic relationships and the complexities surrounding emotional sensitivity, making it a valuable resource for anyone seeking to improve their emotional well-being and personal growth. Followed by a calm y... more

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How many listeners does Emotional Badass get?

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Which podcasts are similar to Emotional Badass?

These podcasts share a similar audience with Emotional Badass:

1. The One You Feed | Personal Growth, Emotional Resilience & Purpose
2. The Terri Cole Show
3. Trauma Rewired
4. On Attachment
5. The Mel Robbins Podcast

How many episodes of Emotional Badass are there?

Emotional Badass launched 8 years ago and published 432 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Emotional Badass?

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What guests have appeared on Emotional Badass?

Recent guests on Emotional Badass include:

1. Eric Zimmer
2. Emily Schromm
3. Meghan Judge
4. Andrea Dunlop
5. Mike Weber
6. Haley Rutford
7. Dr. Peter Gray
8. Reverend Dr. Marlin Lavenhar

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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