
Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to you... more
| Publishes | Weekly | Episodes | 457 | Founded | 9 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHealth & FitnessMental Health | |||

Your intelligence can become an anxiety machine. The same sensitive mind that reads a room and anticipates consequences can build a convincing case for worry, and call that worry wise. I’ve watched highly sensitive people write worst case scenario di... more
Going no contact with family is a fracture, a splitting off from the vine you came from, and I will never casually encourage it. Many sensitive people who believe they are setting boundaries are still bargaining, explaining and pleading with relative... more
If you were raised in chaos, the first boundary you need may be one nobody taught you, which is permission to have a limit. Many of us became undercover lawyers, building a courtroom case for every no, because no one showed us that no is a complete t... more
If it feels like the world has changed around you, you aren't crazy. We're highly sensitive people living in a culture that runs on speed and scale, like a computer from 1995 running modern software, so of course we're worn out. You're allowed to see... more
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Nikki’s content, both her Instagram and podcast are enlightening. Every time I listen I hear a deeper truth and I receive a thought, concept, or truth that heals and sets me free. Highly recommend.
Thank you for helping me heal and repair my life. Love you Nikki! I’m building my repair muscles 💪 I hear your caring heart in your voice & I will keep moving forward with your support, I refuse to give up on me 🙆🏻♀️🦋
I used to really enjoy this podcast, but then I took the next step and paid $400 for Nikki's "boundaries course" which was a waste of time and money. I felt cheated and completely unsupported during one of the worst times of my life. Now that I have been working with a therapist for a while, I can see how I was manipulated. There was also a lot of other weird stuff that happened too, like when an indigenous woman in the group asked Nikki to reconsider her use of the word "tribe" and she did nott... more
We are always adapting it seems; as an elder,more than a few of these topics are still “in play” in my day to day. I’m listening hard to Nikki’s wisdom, while I have already begun to make change, navigating on topics of i.e.betrayal, loyalty and narcissism. Nikki’s astounding insight, wisdom and determination is a life-force for healing and awareness; a wake up call, especially HSP. Sensitive isn’t delicate. Thank you Nikki. From Lydia
I love this show. Nikki has so much hard won , hard earned wisdom and insight. I find her podcast comforting and inspiring. I feel like she “gets me“ in a way that no other person has. I joined her “Patreon“ group and have benefited greatly from submitting a couple questions about boundary issues in relationships and receiving her answers on her live sessions.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #147 | |
Apple Podcasts | #149 | |
Apple Podcasts | #61 | |
Apple Podcasts | #159 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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A practical, psychotherapy-informed show that centers emotional education, trauma healing, and boundary work for highly sensitive people and other listeners seeking healthier nervous-system regulation. Episodes blend personal storytelling, coaching frameworks, and actionable techniques to reduce stress, manage triggers, and cultivate inner strength, self-compassion, and healthier relationships. A recurring emphasis is turning difficult experiences into growth through boundaries, mindful self-care, and community resources, with occasional guest experts and program promotions. The approach is warm, direct, and focused on long-term growth rather than quick fixes, often weaving in spiritual or meditative practices as tools for everyday life.
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Emotional Badass launched 9 years ago and published 457 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Emotional Badass include:
1. Arwen Podesta
2. Eric Zimmer
3. Emily Schromm
4. Meghan Judge
5. Andrea Dunlop
6. Mike Weber
7. Haley Rutford
8. Dr. Peter Gray
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