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Artwork for Emotional Badass

Emotional Badass

Nikki Eisenhauer
Highly Sensitive People
Mental Health
Self-Care
Boundaries
Emotional Intelligence
Anxiety Management
Therapeutic Strategies
The Office
The Four Agreements
Emotional Health
Social Anxiety
Inner Child Work
Assertiveness
Panic Attacks
Self-Improvement
Trauma Recovery
Resilience
Narcissism
Self-Love
Coping Strategies

Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to you... more

PublishesWeeklyEpisodes404Founded8 years ago
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Health & FitnessMental HealthEducation

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Artwork for Emotional Badass

Latest Episodes

The female mind works like an intricate spider web - connecting threads across time, memory, intuition, and care - which makes women's capacity for love extraordinarily powerful, but when twisted into bullying becomes devastatingly cruel. The same me... more

Boundaries aren't walls to keep people out - they're your foundation for freedom, and most people get this completely wrong. Growing up in chaos teaches your nervous system that disappointing someone equals death, making you a gold medal people pleas... more

Nikki and Chris dive into their transformative experience at Emily Schromm's The Challenge Retreat Season 2, a wellness adventure in California’s stunning Teravana ranch, where they tackle grueling physical challenges and unexpected emotional breakth... more

Violence like Charlie Kirk’s assassination or the recent Evergreen school shooting hits hard, especially for sensitive souls, but you can shield your nervous system from trauma’s grip. Talk out the details with trusted people to release the tension—y... more

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Recent Guests

Andrea Dunlop
Author and host of Nobody Should Believe Me, an investigative true crime podcast
Independent Author
Episode: Andrea Dunlop and Mike Weber: The Mother Next Door - The Hidden Truth About Munchausen by Proxy & Why Legal Justice is Rare
Mike Weber
Former law enforcement officer with 40 years of experience, focused on crimes against children
Mike Weber Consulting
Episode: Andrea Dunlop and Mike Weber: The Mother Next Door - The Hidden Truth About Munchausen by Proxy & Why Legal Justice is Rare
Emily Schromm
Nutritional therapy practitioner, herbalist, and host of the podcast Meathead Hippie
Meathead Hippie
Episode: How Does Our Food System Impact Your Mental Health? Interview with Emily Schromm
Haley Rutford
Registered dental hygienist trained in myofunctional therapy
Restorative Myofunctional Therapy
Episode: How Myofunctional Therapy, The Vagus Nerve, and Tongue Posture Can Relieve Chronic Pain; Hayley Rutford
Dr. Peter Gray
Research professor at Boston College specializing in psychology and neuroscience, focusing on children's natural ways of learning and the value of play.
Boston College
Episode: How Self-Directed Play Enhances Children's Mental Health and Emotional Growth: Dr. Peter Gray
Reverend Dr. Marlin Lavenhar
Senior minister at All Souls Unitarian Church, artist, and activist
All Souls Unitarian Church
Episode: How Unitarian Universalism Supports Diverse Spiritual Beliefs & Practices: Rev Dr. Marlin Lavenhar
Josie Lewis
Visual artist and coach who helps other artists embrace their creativity and navigate the art world.
Episode: Josie Lewis: How Art Teaches Us Resilience Through Rejection to improve Mental Health
Dr. Camilo Ortiz
Associate Professor of Psychology and Director of Clinical Training in the Department of Psychology at Long Island University
Long Island University
Episode: Tools for Excellent Parenting & Improving Childhood Mental Health & Anxiety: Dr. Camilo Ortiz:

Host

Nikki Eisenhauer
Nikki is a licensed psychotherapist, life coach, and yoga teacher. She specializes in emotional education related to mental health, narcissism, trauma, and self-development, drawing from her personal experiences to offer relatable insights.

Reviews

4.8 out of 5 stars from 2.6k ratings
  • I feel your support 💖

    Thank you for helping me heal and repair my life. Love you Nikki! I’m building my repair muscles 💪 I hear your caring heart in your voice & I will keep moving forward with your support, I refuse to give up on me 🙆🏻‍♀️🦋

    Apple Podcasts
    5
    TimMan+SweetiePuss
    United States2 months ago
  • I used to really enjoy this podcast, but then I took the next step and paid $400 for Nikki's "boundaries course" which was a waste of time and money. I felt cheated and completely unsupported during one of the worst times of my life. Now that I have been working with a therapist for a while, I can see how I was manipulated. There was also a lot of other weird stuff that happened too, like when an indigenous woman in the group asked Nikki to reconsider her use of the word "tribe" and she did nott... more

    Podchaser
    1
    karen.e.harker
    5 months ago
  • Transforming

    We are always adapting it seems; as an elder,more than a few of these topics are still “in play” in my day to day. I’m listening hard to Nikki’s wisdom, while I have already begun to make change, navigating on topics of i.e.betrayal, loyalty and narcissism. Nikki’s astounding insight, wisdom and determination is a life-force for healing and awareness; a wake up call, especially HSP. Sensitive isn’t delicate. Thank you Nikki. From Lydia

    Apple Podcasts
    5
    Lydeebee
    United States5 months ago
  • Unique and nuanced

    I love this show. Nikki has so much hard won , hard earned wisdom and insight. I find her podcast comforting and inspiring. I feel like she “gets me“ in a way that no other person has. I joined her “Patreon“ group and have benefited greatly from submitting a couple questions about boundary issues in relationships and receiving her answers on her live sessions.

    Apple Podcasts
    5
    Boundaryless
    United States5 months ago
  • Thank you

    Thank you for your episode with a heart meditation. II had a rough ptsd night and was scared of going to sleep. I simply listened to your voice, and went straight to sleep :) A peaceful restorative sleep, I feel so much better. I really appreciate having a HSP sanctuary I can visit when the world is overwhelming ( nearly all the time) where I feel understood. Blessings

    Apple Podcasts
    5
    Move & Be Happy
    United Kingdom9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many feel that the podcast provides valuable tools for personal development, especially in navigating the complexities of being a highly sensitive person.
Some reviews highlight the therapeutic value of the episodes, noting significant positive impacts on their mental wellness and emotional growth.
Listeners appreciate the host's authentic and relatable insights into mental health and emotional resilience, often describing the content as comforting and supportive.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Complex Emotions After Cutting Off Family: How Dreams Help You Process
Q: Is this part of the grieving process of going no contact, which we don't talk a lot about?
The dreams are part of how we process many things, including grief after cutting family ties.
Are You Absorbing Other People’s Anxiety? Here’s How to Stop! Call In Show
Q: What can I help you with today?
Steve expresses his concern about absorbing anxiety from others in various settings.
Tools for Excellent Parenting & Improving Childhood Mental Health & Anxiety: Dr. Camilo Ortiz:
Q: What does it mean when you encourage parents to give more independence?
Dr. Ortiz describes that giving children independence helps them tackle risks, enhances resilience, and promotes self-efficacy.
Tools for Excellent Parenting & Improving Childhood Mental Health & Anxiety: Dr. Camilo Ortiz:
Q: What do you see when you look out at the world? What do you think is causing that?
Dr. Ortiz explains that it's not just about providing information on mental health, but the societal trends of increased parental involvement are creating disadvantages in children.
How Unitarian Universalism Supports Diverse Spiritual Beliefs & Practices: Rev Dr. Marlin Lavenhar
Q: What would you say to people listening that are having that kind of struggle?
Dr. Lavenhar emphasizes the importance of sharing one’s story and recognizing that the hardships faced can often become the fuel for making a positive difference in the world.

Audience Metrics

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Frequently Asked Questions About Emotional Badass

What is Emotional Badass about and what kind of topics does it cover?

Offering profound insights into mental health and emotional resilience, the content centers around the experiences of highly sensitive individuals, personal trauma, and the cultivation of self-awareness. The host provides actionable advice on navigating complex emotional landscapes, including discussions about narcissistic relationships, healthy boundaries, and grief. Unique to this podcast is the blend of psychotherapeutic principles with relatable personal anecdotes, creating a safe space for listeners to explore their emotional journeys and embrace healing practices. The approach of combining serious introspection with moments of lightness makes for an engaging and supportive listening experience, appealing particularly to those seeking ... more

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Which podcasts are similar to Emotional Badass?

These podcasts share a similar audience with Emotional Badass:

1. The Mark Groves Podcast
2. The One You Feed
3. Adult Child
4. The Michelle Chalfant Show — Life from the Adult Chair
5. Women of Impact

How many episodes of Emotional Badass are there?

Emotional Badass launched 8 years ago and published 404 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Emotional Badass?

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What guests have appeared on Emotional Badass?

Recent guests on Emotional Badass include:

1. Andrea Dunlop
2. Mike Weber
3. Emily Schromm
4. Haley Rutford
5. Dr. Peter Gray
6. Reverend Dr. Marlin Lavenhar
7. Josie Lewis
8. Dr. Camilo Ortiz

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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