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Emotional Badass

Nikki Eisenhauer

Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to you... more

PublishesWeeklyEpisodes348Founded6 years ago
Number of ListenersCategories
EducationMental HealthHealth & Fitness

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Artwork for Emotional Badass

Latest Episodes

Highly sensitive people (HSPs) often struggle with stress management, especially bodily stress, but focusing on intention and attention can make a big difference. In this episode, we explore how HSPs can improve their mental health by learning to rel... more

8 Sep 202449 min
YouTube

Are you constantly overwhelmed by endless to-do lists? For Highly Sensitive People (HSPs), managing mental health can feel like a balancing act. But what if creating a "Don't List" could bring much-needed peace and reduce stress? Learn how simple shi... more

1 Sep 202432 min
YouTube

What if your chronic pain, sleep problems, and even stress could be alleviated by something as simple as tongue posture? This intriguing episode uncovers the often-ignored role of myofunctional therapy, a technique that addresses the root causes of d... more

25 Aug 202459 min
YouTube

Why do Highly Sensitive People (HSPs) often carry the weight of future anxieties in their present moments? If you’re an HSP, you might resonate with the struggle of managing chronic dread and its impact on your mental health. In this episode, we disc... more

18 Aug 202449 min
YouTube

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Reviews

4.8 out of 5 stars from 2.6k ratings
  • So badass!!

    I am so thankful that I found you Nikki! This is the next best thing to one on one therapy. You present your ideas with such fluidity and diversity, making things click for me in a way that nobody has ever done, I resonate with your work and with you as a person so so much!! Thank you for sharing yourself in such a truthful and vulnerable way, it is so truly helpful to us hsp’s. Light and love and I’ll see you next time right here, to listen to more of your words of wisdom!!😉❤️

    Apple Podcasts
    5
    Nikki.j.creations
    Canada2 months ago
  • Emotional Badass

    A recent find- gold.

    Apple Podcasts
    4
    Transparency.
    Ireland4 months ago
  • Thank you, thank you

    I downloaded the podcast app just so I could write a review. Thank you for all of the effort and heart that you put into this podcast, it is having waves of impact around the world

    Apple Podcasts
    5
    KoreanKupka
    South Korea6 months ago
  • What an incredible resource

    I have been looking for a place to truly learn about my one precious life and this podcast is it! Wow, I am so grateful for the wealth of wisdom and understanding these episodes encapsulate.

    Apple Podcasts
    5
    Jawknee9
    United States7 months ago
  • One of the bests. Thank you.

    You bring high vibrational energy with a balance of logic that resonates to my core. This podcast is the motivation for me to level up on a deeply personal level, conquer my past w understanding and compassion,and to equip me for informed decisions, in future. I appreciate you.

    Apple Podcasts
    5
    kellysurfs
    United States8 months ago

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Emotional Badass launched 6 years ago and published 348 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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