
A podcast for midlife women loaded with tips, inspiration and motivation to support you as you navigate midlife and beyond.
| Publishes | Twice monthly | Episodes | 41 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | EducationSelf-Improvement | ||||

This episode is a bit different to the usual episodes I put out.
Today I talk about the fact that I am feeling a bit burnt out and I need to heed my own advice.
I apologize in advance this one is a bit rambly and I go off on a couple of tangents ... more
In this episode we have a fascinating topic to explore: understanding the subconscious mind.
Whether you're in your in midlife or even in your 20s or 30s, this episode is for you.
Our midlife journey is a time of self-discovery and personal gro... more
In this episode, we are diving into a topic that affects many of us at some point in our lives: burnout. Burnout can leave us feeling overwhelmed and exhausted, impacting our work, relationships, and overall well-being. In this episode, we'll explore... more
In this episode, we're diving into the topic of finding balance while juggling multiple roles and responsibilities.
We all know the feeling of being pulled in a million different directions, trying to be a supportive partner, a nurturing mother, a... more
In this episode, we are diving deep into the topic of overcoming self-doubt and building confidence.
As women in midlife, we often find ourselves questioning our abilities and worth, especially with the many changes we are going through.
In thi... more
Self-reflection is the process of examining our thoughts, emotions, and actions. By gaining insight into ourselves and our experiences, we can understand our role in challenges and open the door to personal growth and resilience.
Listen to this epis... more
In this episode, we explored how boundaries can be our secret weapon in navigating midlife and living our best lives. Here are three key takeaways :
1️⃣ Clarity: Boundaries provide clear guidance on what we are comfortable with and what is a no-go... more
Welcome to another episode of Embracing Midlife, where we tackle the most important topics for women in their prime. Today we're diving into a topic that many of us struggle with: saying no gracefully.
As women, we often find ourselves putting the... more
Loving these podcasts. So easy to listen to and so very relatable. A common sense approach to living life. Thankyou










Listeners, social reach, demographics and more for this podcast.
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Embracing Midlife launched 3 years ago and published 41 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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