Embrace your healing journey
Anindita Guha Maulik RungtaYou’ve done all the right things.
You’ve seen the specialists, taken the supplements, changed your diet, meditated, journaled… and you’re still stuck in a cycle of symptoms, stress, and self-doubt.
Embrace Your Healing Journey is the only podcast for women who are done with doing all the right things and still not seeing results.
Hosted by Anindita, certified health coach and creator of the Bod... more
| Publishes | Twice monthly | Episodes | 89 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessAlternative Health | |||
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Latest Episodes
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Functional medicine isn't just an alternative, it's a new paradigm that integrates systems to address chronic conditions at their roots.
Today, I’m joined by Dr. Anish Musa, a pioneer in functional medicine in India, who’s bridging ... more
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Healing from chronic illness isn't just about the latest test or supplement—it's about the consistent daily actions that build your wellness over time. In today’s episode, Pete Williams, one of the UK’s leading functional medicine pra... more
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What if the biggest shift in your chronic illness healing isn’t a new protocol—but a new kind of support?
In this episode, I’m joined by Dr. Sandra Scheinbaum, founder of the Functional Medicine Coaching Academy (FMCA), who has spent... more
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Most women living with chronic illness are doing everything “right” — the diets, the supplements, the tests and still don’t feel better.
Naila was one of them.
In this powerful conversation, Naila Mahmood shares her deeply personal... more
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In today’s deeply moving conversation, I’m joined by Sonali Patranabish, a former client whose journey captures the heart of what Effortless Healing™ truly means.
If you’ve ever felt burnt out, overwhelmed, or stuck in a loop of symp... more
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Have you been doing “everything right” and still feeling stuck in your healing?
If so, you’re not alone and this final part of the series will show you why.
Over the past two episodes, we explored why healing feels so hard in today’... more
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When the science of hormones meets the compassion of healing — what truly helps the body restore balance and hope.
What if infertility isn’t a diagnosis to fix, but a signal to decode?
In this illuminating conversation, I sit down w... more
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What if AI could listen to your body like a healer?
Have you ever felt like your body is speaking, but you just can’t hear it through the noise of protocols, supplements, and constant tracking?
The truth is, you've been taught to ch... more
Key Facts
Recent Guests
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Reviews
- Brave kid
The story is really inspiring. Specially-“you have to learn to accept that it is how it is!” Gives motivation for a lot of things in life.
Having seen Ayana in that phase when she was young, I remember how difficult it was for all of you as a family to see her like that. She still is the bravest kid I have ever met.
I recommend everyone to see this, not just for eczema but as a motivational talk to survive a lot of other life crisis as well. :)
Apple Podcasts5Shahrupal
India5 months ago - Lovely to hear a young girl’s own journey
This is a very nice quick podcast sharing the experience of a young girl that’s gone through hardships and come out of it stronger and better for it. Inspiring for youth to hear it and find positivity.
Apple Podcasts5Totaltulls
United States5 months ago - A necessary listen
Anindita is a calm, insightful and informed voice in the area of autoimmune conditions. Boosted by her personal journey, and her extensive knowledge in the area, she is a reassuring guide in navigating one’s way to manage, control and heal chronic health issues.
Apple Podcasts5Preeti.AIndia2 years ago - Heeral Akhaury
Anindita brings alive the connection of the mind and body beautifully. Helps one understand how to attain a healthy life, the sustainable way.
Apple Podcasts5Dhruv5320India2 years ago - Empowering Podcast
The most amazing part of this podcast is the mind body connection, that I believe will be the game changer in attaining better health.
Pathbreaking, Anindita! Kudos to you.
Apple Podcasts5Nooj_SIndia2 years ago - Great Stuff
I love how Anindita is sharing what’s hiding in plain sight. I m a big believer in functional medicine. Anindita is an epitome of motherhood, the lengths she has gone to find answers and heal her daughter. It takes a women of huge strength to do this. I m so glad that she is sharing her enormous knowledge with all those who may need it. I love her communication style it come straight from her genuine heart. All the best !
Apple Podcasts5Prashansa DagaIndia2 years ago - If you need helpful info around autoimmune conditions, you must listen in!
So many helpful pieces of info and tips around autoimmune conditions - much needed at this time when so many are newly diagnosed. Thanks for sharing your wisdom and experiences.
Apple Podcasts5MareldaRUnited States2 years ago - Inspirational for Taking Charge of our Health
This podcast was recently launched and is already providing valuable information for taking charge of your health. Anindita and her guests will inspire you to seek root cause solutions, particularly for autoimmune conditions. A must listen!
Apple Podcasts5DrSandiUnited States2 years ago - Great podcast
I have had the pleasure of working with Anindita who is now passing on excellent science based advice to a wider audience. Much needed.
Apple Podcasts5John 12133
United Kingdom2 years ago - Great Autoimmune Healing Resource
This podcast is informative and myth breaking. It takes you step by step into a healing journey and into navigating medical treatments. An autoimmune warrior herself, she offers kind wisdom.
Apple Podcasts5M NailaUnited States2 years ago - An eye opener for treating autoimmune conditions
An amazing researched podcast for dealing with autoimmune conditions and healing the body from the root cause and not just managing the symptoms using a lifetime of strong medication.
What makes this unique is Anindita’s honest personal journey and success treating her daughter to great health using this holistic approach treating mind body and soul.
A must listen for anyone dealing with such chronic illnesses or anyone looking at improving their overall health and wellness.
Apple Podcasts5Suparna GIndia2 years ago - Remarkably amazing insights
A very logical and systematic approach to healing
A must listen for everyone!
We so often reach out to food with junk without understanding the damage it does to our system.
Anindita’s experience and easy approach will lead to a healthier life
Look forward to the next episode
Apple Podcasts5scrubbing fdfIndia2 years ago - A new, credible resource
I love this new podcast because Anindita has real experience to combine with her education in helping people to heal from autoimmune conditions. I have enjoyed every episode filled with great tips and a wealth of knowledge. Looking forward to more content!
Apple Podcasts5Michelle|FSUnited States2 years ago - Challenging
Dear Anandita,
Your podcasts are very very informative and inspirational too..Specially when you had taken the challenge to cure your daughter’s auto immune disease when medicines didn’t work.
May you always succeed in life and continue spreading happiness and sharing information.
Apple Podcasts5JusteatbypoonamIndia2 years ago - Grateful for this info!
What an eye opening and refreshing take on how to listen to what your body is telling you so you can heal fully!
Apple Podcasts5The EffortLESS Life®United States2 years ago
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Frequently Asked Questions About Embrace your healing journey
What is Embrace your healing journey about and what kind of topics does it cover?
Focused on the transformative journeys of women dealing with chronic health issues and autoimmune conditions, this podcast offers unique insights into healing from within. The host, a certified health coach, emphasizes the importance of intuitive approaches to wellness over traditional methods that often leave individuals feeling stuck. With a blend of personal experiences, practical tools, and powerful stories from guests, episodes encourage listeners to reconnect with their bodies and navigate their wellness journeys with compassion, clarity, and a sense of community.
Where can I find podcast stats for Embrace your healing journey?
Rephonic provides a wide range of podcast stats for Embrace your healing journey. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Embrace your healing journey and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Embrace your healing journey get?
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What are the audience demographics for Embrace your healing journey?
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How many subscribers and views does Embrace your healing journey have?
To see how many followers or subscribers Embrace your healing journey has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
How many episodes of Embrace your healing journey are there?
Embrace your healing journey launched 2 years ago and published 89 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Embrace your healing journey?
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Where can I see ratings and reviews for Embrace your healing journey?
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What guests have appeared on Embrace your healing journey?
Recent guests on Embrace your healing journey include:
1. Dr. Amy Meyers
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