
Welcome to Midlife Sparkle with Belinda Stark – the podcast that celebrates the messy, magical middle of life.
I'm Belinda Stark – coach, writer, mum, and midlife cheerleader. I know firsthand how this season can feel like a rollercoaster: one minute you're craving change, the next you're clinging to what's familiar. Whether you're navigating menopause, identity shifts, career pivots, or relation... more
| Publishes | Weekly | Episodes | 74 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducation | |||

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Keywords
midlife, boundaries, self-care, achievements, workshops, Christmas, emotional well-being, personal growth, women empowerment, journaling
In this episode of Midlife Sparkle, Belinda reflects on the year 2025 and shares insigh... more
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In this solo episode of Midlife Sparkle, I dive into one of the most common and quietly painful experiences for women in their forties, fifties, and beyond - losing our sense of identity.
For so long, we’ve worn countless hats: mothe... more
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In this episode of Midlife Sparkle, I explore a familiar feeling for so many of us - anxiety. I call mine Anxious Annie, and she’s been with me most of my life. Annie has a way of showing up when things feel uncertain, whispering fear... more
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In this solo episode of Midlife Sparkle, I dive into a topic that affects so many of us – comparison. I call mine Comparison Connie – one of the many little voices that have followed me through life. She loves to pop up when I’m feeli... more
Really enjoyed listening to all the episodes so far , loved the interview with Shelley Horton ! What a great gal !
Belinda’s passion and authenticity is a breath of fresh air and this podcast is going to be every women's new best friend 💕
Love this podcast! Such a highlight in my week and a great reminder that midlife is the best part of life!









Listeners, social reach, demographics and more for this podcast.
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Midlife Sparkle launched 2 years ago and published 74 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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