The Elevate Your Running Podcast
Sara ManderscheidReady to transform your running? Welcome to the Elevate Your Running Podcast, hosted by Sara Manderscheid, a seasoned running coach and seven-time Boston Marathon qualifier. Join our community as Sara shares expert running tips, training strategies, and inspiring stories to help you reach your personal best. Whether you're training for a marathon or just starting your running journey, this podcast... more
| Publishes | Weekly | Episodes | 216 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||
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Latest Episodes
What does it look like to chase a Boston Qualifier while raising kids, working full-time, and building a running community from the ground up?
In this episode, I’m joined by Carolyn Bollozos, a marathoner, Ironman finisher, working mom of two, and f... more
If you’re training hard but still feeling tired, plateaued, or struggling to race your best, your nutrition may be the missing piece.
In this episode, I’m joined by registered dietitian Alex Larson, RD, to break down how runners can use nutrition as... more
What does it actually take to break 3 hours in the marathon?
In this episode, I’m joined by Laura Filla to talk about the physical and mental demands of running sub-3 (2:59:59). We break down 6:52/mile pace, key marathon workouts, fueling strategy, ... more
You’ve done the workouts. You’ve built the fitness.
So why does race day sometimes feel like you’re not quite hitting your potential?
In this episode, we’re breaking down what it really means to get the most out of your race — and why fitness alone... more
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Reviews
- A Running Podcast for ALL Runners
Coach Sara provides a warm and authentic discussion about all things running. What sets her apart from others is the sense of inclusion and appreciation for runners of all ages, fitness levels, and goals. I have been running recreationally for 30+ years and I learn something new every time I tune in! Do yourself a favor and elevate your running with this podcast!
Apple Podcasts5Tovapsych
United States5 months ago - The Running Partner you need in your life!
The positive energy Sara brings to the podcast is infectious. Listening will give you tools to become a better runner, and a better human. Level up with The Elevate Your Running Podcast!
Apple Podcasts5BThomas_73United Statesa year ago - Love!
Just started listening and already hooked! So relatable and helpful!
Apple Podcasts5Kates5716United Statesa year ago - Favorite podcast to listen to on runs
Stumbled upon this podcast on one of my runs and quickly became my go-to listen during this training block! Great uplifting and relatable content :)
Apple Podcasts5_emily_2United Statesa year ago - Practical tips for any runner
Great tips for beginner and experienced runners. Her communication style is really clear and her tips are practical.
Apple Podcasts5Crohdster628United States2 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #93 | United States/Sports/Running |
Apple Podcasts | #67 |  Canada/Sports/Running |
Apple Podcasts | #204 |  United Kingdom/Sports/Running |
Apple Podcasts | #211 |  Australia/Sports/Running |
Apple Podcasts | #61 |  Chile/Sports/Running |
Apple Podcasts | #74 |  Hong Kong/Sports/Running |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About The Elevate Your Running Podcast
What is The Elevate Your Running Podcast about and what kind of topics does it cover?
This show centers on practical, coach-driven running guidance for endurance athletes, from first races to sub-elite goals. Episodes blend training plans, pacing, fueling, mental strategies, and recovery with real-world race stories. Guests span experienced coaches and accomplished runners, offering actionable tips on volume, race-day decision-making, and staying motivated across long training cycles. A notable strength is the host's coaching perspective, which helps listeners translate theory into concrete workouts and mindset shifts, making it helpful for anyone pursuing personal bests or balanced, sustainable progress in running. The format often weaves in product or training-tool sponsors, underscoring a practical, performance-focused et... more
Where can I find podcast stats for The Elevate Your Running Podcast?
Rephonic provides a wide range of podcast stats for The Elevate Your Running Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Elevate Your Running Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does The Elevate Your Running Podcast get?
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What are the audience demographics for The Elevate Your Running Podcast?
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How many subscribers and views does The Elevate Your Running Podcast have?
To see how many followers or subscribers The Elevate Your Running Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to The Elevate Your Running Podcast?
These podcasts share a similar audience with The Elevate Your Running Podcast:
1. Tread Lightly Running Podcast
2. The Running Explained Podcast
3. Fuel for the Sole
4. The Strength Running Podcast
5. Running Rogue
How many episodes of The Elevate Your Running Podcast are there?
The Elevate Your Running Podcast launched 4 years ago and published 216 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact The Elevate Your Running Podcast?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for The Elevate Your Running Podcast?
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How do I access podcast episode transcripts for The Elevate Your Running Podcast?
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What guests have appeared on The Elevate Your Running Podcast?
Recent guests on The Elevate Your Running Podcast include:
1. Laura Filla
2. Carolyn Coffin
3. Stephanie Schofeld
4. Julia Armstrong
5. Stephanie Dyer
6. Dr. Duane Scotti
7. Carrie Jackson
8. Kristy Baumann
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.