Welcome to the Elevate Your Running Podcast, hosted by running coach and competitive athlete, Sara Manderscheid. Sara is a Running Coach, and the Founder of the Elevate Your Running Coaching Practice + Community. A six-time Boston Marathon Qualifier, Sara's mission is to elevate your running, mind + spirit through running information, inspiration, and reliability with her coaching knowledge + real... more
Publishes | Weekly | Episodes | 162 | Founded | 3 years ago |
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Number of Listeners | Categories | SportsRunning |
Coach Amber is back on the podcast! This episode is all about running gears - SPEED!
How to develop speed gears
Why they are important for runners to master
How to implement in a workout
Common mistakes that runners make when adding speed to ... more
Join us for an insightful conversation with Kristy Naumann, a registered dietitian specializing in runner nutrition, also known as @MarathonNutritionist!
Kristy and Sara dive into the challenges many runners face when it comes to GI distress during ... more
Ever taken a break from running and wondered how to get back on track safely? Elisabeth Scott from Running Explained shares her journey of returning to running after a hiatus, offering practical tips and insights to help you do the same. Whether you'... more
Jonah Rosner, Running Scientist is on the podcast this week!
Jonah is an applied sports scientist, and strength and running coach based in Brooklyn, NY. Jonah spent the past 10 years working with athletes and teams from all major American Professi... more
Find out how many people listen to The Elevate Your Running Podcast and see how many downloads it gets.
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Just started listening and already hooked! So relatable and helpful!
Stumbled upon this podcast on one of my runs and quickly became my go-to listen during this training block! Great uplifting and relatable content :)
Great tips for beginner and experienced runners. Her communication style is really clear and her tips are practical.
Running content is great. Just technical note, the audio is super quiet
Thanks Sara and Austin for hosting this awesome running podcast! I love the topics you cover and how you make it really relatable by talking about your training and races.
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Listeners, engagement and demographics and more for this podcast.
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