
Ready to transform your running? Welcome to the Elevate Your Running Podcast, hosted by Sara Manderscheid, a seasoned running coach and seven-time Boston Marathon qualifier. Join our community as Sara shares expert running tips, training strategies, and inspiring stories to help you reach your personal best. Whether you're training for a marathon or just starting your running journey, this podcast... more
| Publishes | Weekly | Episodes | 197 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | RunningSports | |||

Coach Sara reflects on her experience at the 2025 Chicago Marathon—sharing what’s changed since her last race three years ago. She dives into her race strategy, mindset, and how her body held up over 26.2 miles, and gives a glimpse of what’s next.
W... more
Don't just run your next marathon—master it. Even after seven successful finishes, a coach is always learning! Join me as I reveal the top three crucial adjustments I'm making to my training and race day plan for my eighth marathon. Listen in to disc... more
Hailey is back on the podcast this week sharing her most recent adventure, completing the Imogene Pass Race from Ouray to Telluride, Colorado ~ over 16 miles above 8.000 feet. She shares her experience, how she prepared for the race, why she took a b... more
You're in peak shape, but the mental doubts are starting to creep in. I know the feeling. On this week's episode, I'm pulling back the curtain on how I've built unshakeable confidence and momentum in my own training. I'll share three key strategies I... more
People also subscribe to these shows.





The positive energy Sara brings to the podcast is infectious. Listening will give you tools to become a better runner, and a better human. Level up with The Elevate Your Running Podcast!
Just started listening and already hooked! So relatable and helpful!
Stumbled upon this podcast on one of my runs and quickly became my go-to listen during this training block! Great uplifting and relatable content :)
Great tips for beginner and experienced runners. Her communication style is really clear and her tips are practical.
Running content is great. Just technical note, the audio is super quiet
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #98 | |
Apple Podcasts | #141 | |
Apple Podcasts | #155 | |
Apple Podcasts | #20 | |
Apple Podcasts | #61 | |
Apple Podcasts | #72 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Focused on empowering runners of all levels, this podcast covers a wide range of topics related to running, including training strategies, mental health considerations, nutrition, injury prevention, and personal anecdotes from both the host and guests. The host brings a wealth of expertise as a seasoned running coach, sharing practical advice and insights that resonate with both beginners and experienced athletes. Episodes often feature expert guests who offer specialized knowledge on subjects from sports psychology to nutrition, enabling listeners to gain a holistic understanding of how to enhance their running experience. The emphasis on community and real-life applications makes it a unique and valuable resource for anyone looking to imp... more
Rephonic provides a wide range of podcast stats for The Elevate Your Running Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Elevate Your Running Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for The Elevate Your Running Podcast, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for The Elevate Your Running Podcast, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers The Elevate Your Running Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with The Elevate Your Running Podcast:
1. Run4PRs
2. Fuel for the Sole
3. Tread Lightly Running Podcast
4. The Running Explained Podcast
5. The Strength Running Podcast
The Elevate Your Running Podcast launched 4 years ago and published 197 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for The Elevate Your Running Podcast from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of The Elevate Your Running Podcast. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
Recent guests on The Elevate Your Running Podcast include:
1. Stephanie Dyer
2. Dr. Duane Scotti
3. Carrie Jackson
4. Kristy Baumann
5. Kylie Mantz
6. Nell Rojas
7. Julia Armstrong
8. Alex Larson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.