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Artwork for The Elevate Your Running Podcast

The Elevate Your Running Podcast

Coach Sara Manderscheid

Welcome to the Elevate Your Running Podcast, hosted by running coach and competitive athlete, Sara Manderscheid. Sara is a Running Coach, and the Founder of the Elevate Your Running Coaching Practice + Community. A six-time Boston Marathon Qualifier, Sara's mission is to elevate your running, mind + spirit through running information, inspiration, and reliability with her coaching knowledge + real... more

PublishesWeeklyEpisodes162Founded3 years ago
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SportsRunning

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Artwork for The Elevate Your Running Podcast

Latest Episodes

Coach Amber is back on the podcast! This episode is all about running gears - SPEED!

How to develop speed gears

Why they are important for runners to master

How to implement in a workout

Common mistakes that runners make when adding speed to ... more

Join us for an insightful conversation with Kristy Naumann, a registered dietitian specializing in runner nutrition, also known as @MarathonNutritionist!

Kristy and Sara dive into the challenges many runners face when it comes to GI distress during ... more

YouTube

Ever taken a break from running and wondered how to get back on track safely? Elisabeth Scott from Running Explained shares her journey of returning to running after a hiatus, offering practical tips and insights to help you do the same. Whether you'... more

YouTube

Jonah Rosner, Running Scientist is on the podcast this week!

Jonah is an applied sports scientist, and strength and running coach based in Brooklyn, NY. Jonah spent the past 10 years working with athletes and teams from all major American Professi... more

YouTube

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Find out how many people listen to The Elevate Your Running Podcast and see how many downloads it gets.

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Reviews

4.6 out of 5 stars from 139 ratings
  • Love!

    Just started listening and already hooked! So relatable and helpful!

    Apple Podcasts
    5
    Kates5716
    United Statesa month ago
  • Favorite podcast to listen to on runs

    Stumbled upon this podcast on one of my runs and quickly became my go-to listen during this training block! Great uplifting and relatable content :)

    Apple Podcasts
    5
    _emily_2
    United States4 months ago
  • Practical tips for any runner

    Great tips for beginner and experienced runners. Her communication style is really clear and her tips are practical.

    Apple Podcasts
    5
    Crohdster628
    United States5 months ago
  • Nice podcast

    Running content is great. Just technical note, the audio is super quiet

    Apple Podcasts
    5
    bandoneonabandon
    United States9 months ago
  • A+ Running Podcast

    Thanks Sara and Austin for hosting this awesome running podcast! I love the topics you cover and how you make it really relatable by talking about your training and races.

    Apple Podcasts
    5
    R Melco
    United Statesa year ago

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