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Ripples of Resilience

Jana Marie Foundation
Jana Marie Foundation
Resilience
Mindfulness
A Mindful Village
Parenting
Mental Health
Emotional Regulation
Adolescents
Brain Development
Neurodiversity
Stress
Attention Deficit Hyperactivity Disorder
Anxiety
Play
Cyberbullying
Technology
Depression
Fairness
Sexting
Teen Development

Ripples of Resilience (TM) by Jana Marie Foundation provides parents, caregivers, and educators with practical tools and insights to support children’s mental health, emotional resilience, and well-being. Each episode covers strategies for fostering open communication, building resilience, and creating safe, nurturing environments where young minds can thrive.

Stay tuned, first episode will be ... more

PublishesWeeklyEpisodes29Founded6 years ago
Number of ListenersCategories
ParentingHealth & FitnessMental HealthKids & Family

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Artwork for Ripples of Resilience

Latest Episodes

Summer is supposed to feel light, but a lot of families quietly struggle once the school day disappears. When the structure drops, motivation can dip, anxiety can rise, and everyone ends up feeling a little off. We talk honestly about why that happen... more

The hardest parts of the day are often the “in-between” moments: turning off a screen, getting out the door, starting homework, and powering down for bedtime. When those transitions go poorly, it can feel like the whole day is held hostage by routine... more

Change can feel like getting knocked off your footing, even when it’s a “good” change. We sit down with Dr. Peter Montminy of A Mindful Village to talk through the real emotional whiplash of big life transitions: moving, starting a new school, welcom... more

If you’ve ever thought, “My child can focus for hours on a favorite activity, so it can’t be ADHD,” this conversation will change how you see attention, effort, and motivation. We dig into what ADHD actually is: a neurodevelopmental executive functio... more

Key Facts

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Recent Guests

Peter Montminy
Clinical child psychologist and parenting coach
A Mindful Village
Episode: From Stress To Stillness: Tools For Kids, Parents, And Teachers
Dr. Peter Muttminy
Clinical child psychologist, certified mindfulness teacher, parenting coach
A Mindful Village
Episode: Episode 9: Love And Limits: Raising Resilient Kids
Dr. Peter Montminy
Clinical child psychologist; mindfulness teacher; parenting coach
A Mindful Village
Episode: Episode 3: Resilience Unleashed: Building Inner Strength

Hosts

Marissa Vissieri
Clinical child psychologist and parenting coach; associated with Jana Marie Foundation and A Mindful Village; frequent host focusing on youth mental health and resilience.
Marissa Vizieri
Host with focus on mindfulness, brain development, and practical parenting strategies; collaborates with Jana Marie Foundation and A Mindful Village.

Reviews

4.8 out of 5 stars from 6 ratings
  • Great information

    Thank you for the podcast. Lots of great tips throughout all the episodes.

    Apple Podcasts
    5
    Podcast Listener01
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Hosts provide compassionate, caregiver-focused guidance.
Clear takeaways for parents and educators.
Great information and practical tips across episodes.

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Talking Points

Recent interactions between the hosts and their guests.

Episode 6: Refuel First: Self-care the quiet engine behind every resilient child
Q: How does self-care influence a child's development and behavior?
Attuned, self-regulated adults model calm and effective regulation, providing a secure container for kids' dysregulations and fostering healthier relationships and resilience.
Episode 6: Refuel First: Self-care the quiet engine behind every resilient child
Q: What do we mean by self-care beyond the common spa-day perception?
Self-care is nurturing physical, emotional, and mental well-being in day-to-day life through practical, sustainable actions, including rest, boundaries with technology, and meaningful connections.
Episode 5: From Power Struggles to Problem Solving: How CPS Builds Skills and Connection
Q: Is CPS something you do during the heat of the moment or do you plan it for later?
CPS is best done as a planned, calm process—ideally in a brief 'huddle' after the initial rush, not during the peak of the conflict, so you can review and adjust the plan with a clear head.
Episode 5: From Power Struggles to Problem Solving: How CPS Builds Skills and Connection
Q: Can you walk us through what CPS looks like in a typical morning emergency, like getting out the door for the bus?
In the moment, you don't execute CPS as a full process; you use a quick five-step approach: empathically understand the child's concerns, share your own concerns, and then brainstorm together to find a workable solution, followed by a follow-up to see how it worked.
Episode 3: Resilience Unleashed: Building Inner Strength
Q: What practical steps can parents take to build resilience at home?
Practice self-awareness, self-acceptance, and self-regulation; model distress tolerance; use collaborative problem solving; establish gratitude and meaning-driven routines.

Audience Metrics

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Frequently Asked Questions About Ripples of Resilience

What is Ripples of Resilience about and what kind of topics does it cover?

A practical, family-focused show offering concrete tools for supporting children's mental health, resilience, and well-being. Episodes commonly explore mindfulness, healthy digital use, parent and educator guidance, and developmental psychology through a lens of empathy and actionable strategies. Noteworthy is the recurring collaboration with clinical experts and a foundation-driven mission to equip caregivers with scalable approaches for home and school environments. The format tends to blend expert insight with real-world coaching, making it useful for parents, teachers, and clinicians seeking evidence-informed methods to foster resilience in youth.

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Which podcasts are similar to Ripples of Resilience?

These podcasts share a similar audience with Ripples of Resilience:

1. The Daily
2. We Can Do Hard Things

How many episodes of Ripples of Resilience are there?

Ripples of Resilience launched 6 years ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Ripples of Resilience?

Recent guests on Ripples of Resilience include:

1. Peter Montminy
2. Dr. Peter Muttminy
3. Dr. Peter Montminy

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