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eat play sleep

eat. play. sleep.

Like a virtual mother’s group with zero judgement and lots of laughs, the Eat Play Sleep Podcast is here to empower mums, mums-to-be and let’s not forget the dads, to feel more equipped and less alone on this crazy rollercoaster that is parenthood. Hosted by two friends, mums and teachers, Claire and Alannah share their real and raw experiences of motherhood. Also joined by a range of exceptional ... more

PublishesWeeklyEpisodes25Founded7 months ago
Number of ListenersCategories
ParentingKids & Family

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Latest Episodes

Today we chat with Cass from Nourishy, a revolutionary company which makes it possible to preserve the nutritional benefits of breast milk for an extended period by freeze drying Mum's freezer stash into powder form. more

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4 days ago

Today we chat to Rach Doss, a nutritionist and personal trainer who redefines healthy. We discuss sustainable ways for us busy mums to improve our overall health and fitness without having to hit the gym 7 times a week or count calories. We talk all ... more

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11 days ago

In today's episode we chat to Steph Geddes, a Registered Nutritionist, foodie and mumma of two young boys. Steph shares some incredible tips and tricks on how to take the overwhelm out of mealtimes, and inspires us to consider - not cater to - our li... more

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18 days ago

In this week's episode we're joined by Wendy Cam, an author, certified mindset coach, qualified finance professional, wife and most importantly, mother of three young girls. Wendy shares how her coaching career shaped her parenting journey, and how s... more

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25 days ago

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Reviews

5.0 out of 5 stars from 39 ratings
  • Love love love

    Love listening to this podcast, love the episode topics and the girls are so down to earth and so open minded and accepting to different parenting approaches and styles! 💗keep the eps coming ladies - love yas xx

    Apple Podcasts
    5
    Samantha-P
    Australia5 months ago
  • Love your work girls

    Job well done, I’ve only watched the devil wears Prada a few times

    Apple Podcasts
    5
    Jordan Coneybeer
    Australia7 months ago

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eat play sleep launched 7 months ago and published 25 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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