"No siempre estamos cansados por lo que hacemos. A veces estamos cansados por lo que cargamos. Por las lágrimas que no lloramos, por las palabras que no dijimos, por las veces que tuvimos que ser fuertes cuando en realidad necesitábamos que alguien n... more
El corazón del tema no es la ruptura, sino la diferencia entre el amor genuino y la necesidad de validación. Es un tema profundo porque muchas personas sufren no tanto por la pérdida de la persona, sino por la pérdida de lo que esa persona les hacía ... more
A veces, despedirse significa elegir dónde quedarnos. Porque hay duelos que no se terminan. Se enmarcan
Te explico sobre algunas partes de tu cerebro y como intervienen con tu ansiedad.
Ese desfase entre tu cuerpo que está ahí y tu mente que ya se fue bien lejos!!!
Déjame darte un shot ligerito´ sabatino de la ansiedad que te encierra y de la que te libera.
Nos vemos en el siguiene shot, con más para ti.
Te explico en tono amable para que no te trates de desconectar de tu ansiedad, sino que comprendas que debes escucharte porque algo está pasando y no le estás poniendo la atención debida.
Breve episodio hecho desde lo más profundo de mis buenos des... more
El fracaso, que no le dé miedo, que le den ganas de levantarse y continuar.
Pesimismo & optimismo.
Pero qué tal, ¿optimismo y pesimismo real?
Contraste sus pensamientos, sométalos a lo racional.
Aquí unas breves pautas aderezadas con Big in Japan, Come Undone y muchas rolas más para su deleite.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #6 | |
Apple Podcasts | #71 |










Listeners, social reach, demographics and more for this podcast.
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this podcast launched 8 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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