Dr John A. King: Biohacking Trauma
Trauma to TransformationBiohacking trauma means finding the 20% inputs that move 80% of your life: food, sleep, light, movement, sound, environment, and boundaries. Practical, test-and-learn protocols to calm your nervous system, restore clarity, and live steady. drjohnaking.substack.com
| Publishes | Twice weekly | Episodes | 6 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||
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If I told you God commands us not to help certain kinds of people, would you believe it?
PAUSE.
We’re constantly told Christians must help everyone, say yes to every request, never refuse anyone in need.
But when you actually read the Bible carefu... more
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drjohnaking.substack.com
Prepared to Protect: Provision, Protection, Presence
I recently sat down with Men’s Therapy Online to talk about what I believe a man is for. Not perfect. Not posturing. Prepared.
Prepared to provide for his family.Prepared to protect the people en... more
You Don’t Lose Your Man Card for Telling the Truth
Silence is shredding our homes. Speaking up is not weakness—it’s leadership.
There are millions of men who feel like they have no voice and no place. They bottle it up. They swallow it. And while t... more
Years ago, I sat at my kitchen table and drew a rough Venn diagram. In one circle I listed everything that set me off—foods, sounds, places, people, smells. In the other, I listed what kept me steady—sleep, movement, clean meals, quiet mornings, safe... more
G’day. I’m Dr. John A. King. I was born in Australia and I am Warumungu. My skin name is Jungarrayi. I come from the red center of the country. That is where my story begins.
As a child, I was taken from my family under government policies that brok... more
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