Losing Weight is as easy as 1,2,3,4 In order to lose weight you have to do four things. Most people focus only on one or two things, that's why they fail. Most people focus on either 1) eating right or 2) exercising more. While those two things are the nuts and bolts to losing weight. There are two other elements that are just as important and without implementing them you are destined to fail. In... more
Publishes | Twice monthly | Episodes | 436 | Founded | 20 years ago |
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Categories | Health & FitnessKids & Family |
Dave Ordini with KravNewYork.com
Michael Feigin with FitnessGuruNYC,com and westelm.com
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I really enjoy this podcast. It's informal and really helps people of every level get hooked on finding their own fitness path.
What a funny podcast. The fat guy's sense of humour is hilarious. I just listen for him as the other two are so into themselves but he makes it so funny and slings off at them. It's great!!
You guys are great and you make my stomach hurt from laughing so much. Keep up the good work! And Katie you are a tough one to stick it out with those two hooligans.. Hahahhaaha:) anyways love your show!
I´m listening from Copenhagen, Denmark and you are with me on my powerwalks and to the gym. Love your show! How about some international fitness & health news?
Great guest and great info
Listeners, social reach, demographics and more for this podcast.
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Dr Fitness and the Fat Guy launched 20 years ago and published 436 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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