
Things outside of the conventional strength & conditioning stuff.dcsportstraining.substack.com
| Publishes | Twice monthly | Episodes | 43 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||

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If you’ve ever watched an athlete dominate in games while looking average in the weight room, Paul Gagné has an explanation that cuts deeper than “talent.” We’re talking about posturology: how the brain uses vision, the vestibular s... more
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What if movement was your first language? We sit down with Jesse Danger—coach, builder, and founder of The Movement Creative—to explore how parkour can turn a city into a classroom and frustration into the felt sense of learning. Fr... more
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We explore how left-right brain asymmetry explains autism, ADHD types, dyslexia, immune quirks, and gut issues, and how movement, sensory training, and targeted nutrition create real change. Dr. Ty Melillo shares his path from test ... more
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What if your athletes actually got better at the game instead of just better at drills? That’s the question we chase with Coach Javi Miller Estrada—co‑founder of Ignite Performance, team member at Emergence, and host of the Adaptabl... more
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Thank you for going down the rabbit hole! Neuro based sports training is the missing link. Primitive Reflexes=Root
-Fellow Sports Trainer using a Neuro/Vision/Metranome/Balance/Primitive Reflex approach.
This podcast delivers diverse topics that truly have sent me deeper down the rabbit hole! Thanks, Jeff!
I have worked with Jeff for years now. I used to train with him as an athlete and now he has taken me under his wing allowing me to help him around his gym. He’s a great teacher when it comes to exercises and the reasoning behind them. I’ve never had a coach explain things the way he does. He’s also always looking for new ways to improve his athletes not just in the gym or on the field but in all aspects of life. His coaching style is truly unique and his podcast is merely an extension of this










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Down the Rabbit Hole launched 7 years ago and published 43 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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