Don't Wait For Your Wake Up Call!
Melissa DeallyAs an Integrative Health Practitioner I have come to realize that we simply haven't been taught how to optimize our health, and that the average person has habits that are negatively impacting their health, due to this lack of knowledge, through no fault of their own. Public health and our school system simply don't teach us enough about nutrition, sleep, stress, gut health or how interconnected o... more
| Publishes | Weekly | Episodes | 935 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthEducationHealth & FitnessSelf-Improvement | |||
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Latest Episodes
What’s really impacting the health of our children? 🌱👶 In this thought-provoking episode, Dr. Perro shares her perspective on the potential role of GMOs, glyphosate, environmental toxins, nutrition, and the gut microbiome in childhood health. She a... more
What if your body has been holding onto experiences your mind has long forgotten? 🤯
In this powerful conversation, Kelsey shares her remarkable journey from struggling with IBS, thyroid issues, and nervous system dysregulation to discovering that u... more
Episode 288 Recap: Your Brain Is Listening… What Are You Teaching It? 🧠✨
What if the greatest limitation in your life isn't your circumstances… it's your beliefs?
In Episode 288, I sit down with Dr. Patrick Porter, creator of BrainTap, for a fasci... more
Ever felt stuck and unsure of how to move forward? You’re not broken—you’re simply missing resources. And here’s the truth…
✨ You already have everything you need inside of you—you just haven’t been taught how to access it yet.
In this powerful epi... more
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Reviews
- Love this podcast!
I love all things health and wellness and hearing about other people’s journeys! Melissa does a great job! ❤️
Apple Podcasts5Kelsey Beaumaster
United States3 months ago - Most Transformative conversations of 2025
Loved this compilation of episodes gold nuggets that shared tips to really make a difference in our physical, emotional and spiritual wellbeing. I especially love the trust tips of our intuition (both physical and emotional)
Apple Podcasts5the bodyjoyfulUnited States7 months ago - Outstanding Podcast
This podcast has quickly turned into one of my favorites. Tapping into the power of our mind is so critically important and Melissa does a fantastic job helping us care for our mind and soul. Melissa’s background as an Integrative Health Practitioner makes her advice trustworthy. My mental health has really stepped up since finding this show.
Apple Podcasts5Optimism2GoUnited Statesa year ago - Powerful and to the point
I love the short and direct episodes that pack in incredibly useful information that you can easily digest.
Apple Podcasts5JCollins9595United Statesa year ago - Really great resource for knowledge and information for healing the body and optimising your health
So many great leaders in the industry interviewed on this podcast with different perspectives and insights on healing the body naturally.
Apple Podcasts5Culture OCUnited Statesa year ago
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Frequently Asked Questions About Don't Wait For Your Wake Up Call!
What is Don't Wait For Your Wake Up Call! about and what kind of topics does it cover?
A health-forward show hosted by an integrative health practitioner that blends practical wellness tips with expert interviews. Episodes primarily cover holistic health, nutrition, sleep, stress, gut health, and preventative approaches, often featuring guests who discuss trauma healing, mindfulness, environmental health, menopause, brain health, and leadership. Listeners can expect concise, actionable takeaways and occasional promotions for related trainings and charitable initiatives, with a notable emphasis on empowering families to make healthier choices and supporting girls' education through charitable partnerships.
Noteworthy elements include a consistent focus on mind–body connections, toxin exposure, and root-cause prevention, plus ... more
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How many listeners does Don't Wait For Your Wake Up Call! get?
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Which podcasts are similar to Don't Wait For Your Wake Up Call!?
These podcasts share a similar audience with Don't Wait For Your Wake Up Call!:
1. Expanded Mamas: Practical Wellness for Busy Moms
2. The Dr. Haley Show
3. The Body Wisdom Podcast
How many episodes of Don't Wait For Your Wake Up Call! are there?
Don't Wait For Your Wake Up Call! launched 6 years ago and published 935 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Don't Wait For Your Wake Up Call!?
Recent guests on Don't Wait For Your Wake Up Call! include:
1. Dr. Michelle Perro
2. Kelsey Beaumaster
3. Patrick Porter
4. Mark Silverman
5. Sue Blanchet
6. Mo Cooper
7. Lisbet Pawlowski
8. Dr. Kim Gordon
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.