Don't Wait For Your Wake Up Call!
Melissa DeallyAs an Integrative Health Practitioner I have come to realize that we simply haven't been taught how to optimize our health, and that the average person has habits that are negatively impacting their health, due to this lack of knowledge, through no fault of their own. Public health and our school system simply don't teach us enough about nutrition, sleep, stress, gut health or how interconnected o... more
| Publishes | Daily | Episodes | 871 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationAlternative HealthHealth & Fitness | |||
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Latest Episodes
In this contemplative episode, Fernando opens up about personal growth and self-awareness, exploring how confronting unconscious stories and limiting beliefs has helped him move beyond his past and embrace true fulfillment 🌱✨.
They explore the powe... more
🚀 In this inspiring conversation, Christine opens up about her journey into real estate investing — from near bankruptcy on a renovation project to building a thriving career and community. She shares how financial struggles can affect women’s healt... more
Today I want to talk to you about your second brain. Yes, did you realize you actually have two brains and your gut is your second brain.
About the Host:
Melissa is an Integrative Health Practitioner helping people get to the root cause of their he... more
I want to talk about sugar alternatives.
About the Host:
Melissa is an Integrative Health Practitioner helping people get to the root cause of their health issues. Melissa neither diagnoses nor cures but helps bring your body back into balance by h... more
Key Facts
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Reviews
- Outstanding Podcast
This podcast has quickly turned into one of my favorites. Tapping into the power of our mind is so critically important and Melissa does a fantastic job helping us care for our mind and soul. Melissa’s background as an Integrative Health Practitioner makes her advice trustworthy. My mental health has really stepped up since finding this show.
Apple Podcasts5Optimism2Go
United Statesa month ago - Powerful and to the point
I love the short and direct episodes that pack in incredibly useful information that you can easily digest.
Apple Podcasts5JCollins9595United States2 months ago - Really great resource for knowledge and information for healing the body and optimising your health
So many great leaders in the industry interviewed on this podcast with different perspectives and insights on healing the body naturally.
Apple Podcasts5Culture OCUnited States4 months ago - Exceptional
Exceptional content very clearly explained. I love that fact that Melissa is giving simple and applicable solutions, shared so generously and graciously. The podcast is so easy to listen to, because Melissa's voice is resonating deeply at the level of frequency she embodies.
Apple Podcasts5Mon76mon
United Kingdom4 months ago - Gold Mine of Information
Melissa delivers gold nugget after nugget in her short episodes and her guests leave you feeling like a you struck gold with all the tips and information they share. I’m very fortunate to have found this holistic podcast. It is a definite must listen to show. Thank you Melissa for sharing your thoughts and expertise.
Apple Podcasts5Minnie1977United States8 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #229 |  Singapore/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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