As an Integrative Health Practitioner I have come to realize that we simply haven't been taught how to optimize our health, and that the average person has habits that are negatively impacting their health, due to this lack of knowledge, through no fault of their own. Public health and our school system simply don't teach us enough about nutrition, sleep, stress, gut health or how interconnected o... more
Publishes | Daily | Episodes | 851 | Founded | 5 years ago |
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Number of Listeners | Categories | Health & FitnessAlternative HealthSelf-ImprovementEducation |
What counts as hydration? Does your morning cup of coffee count as hydration, does that glass of wine at the end of the day count as hydration? No. What counts is hydration is actually water and it can be flavoured with lemon or lime juice.
About th... more
In this episode, I sat down with multimedia artist and fierce advocate Carmen Pineda-Selva to explore the heartbreaking and often hidden impacts of parental alienation 💔
✨ Key Takeaways:
• 💡 Parental alienation impacts ~15% of divorces, affecting... more
I know we are notoriously bad at as human beings is hydrating enough and it can be confusing to know how much is the right amount for me? Well, I have a great formula for you!
About the Host:
Melissa is an Integrative Health Practitioner helping pe... more
You might be wondering, why do you even bother with detoxing? Well, here's the thing. I like knowing that I am creating a body that is inhospitable to disease.
About the Host:
Melissa is an Integrative Health Practitioner helping people get to the ... more
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I love the short and direct episodes that pack in incredibly useful information that you can easily digest.
So many great leaders in the industry interviewed on this podcast with different perspectives and insights on healing the body naturally.
Exceptional content very clearly explained. I love that fact that Melissa is giving simple and applicable solutions, shared so generously and graciously. The podcast is so easy to listen to, because Melissa's voice is resonating deeply at the level of frequency she embodies.
Melissa delivers gold nugget after nugget in her short episodes and her guests leave you feeling like a you struck gold with all the tips and information they share. I’m very fortunate to have found this holistic podcast. It is a definite must listen to show. Thank you Melissa for sharing your thoughts and expertise.
Melissa is incredibly knowledgeable about so many health-related topics. I’ve listened to several of her episodes, and they’re always full of great insights. I also had the chance to be a guest on her podcast, and it was such a wonderful experience, she’s so kind and easy to connect with. Highly recommend giving her podcast a listen!
Listeners, social reach, demographics and more for this podcast.
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Don't Wait For Your Wake Up Call! launched 5 years ago and published 851 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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