
Some of the best conversations I've ever had have taken place while running with others. Over the course of several miles, the conversations are allowed to flow freely and cover a variety of topics. And that's what I try to do with my podcast.
| Publishes | Weekly | Episodes | 530 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||

Odds are, you want to successfully hit, if not exceed, your goals in 2026. But that won't happen by accident. Make a plan for your success, then work your plan. Are you ready to take your running to the next level by working with a coach? Check out h... more
There are many barriers to success in the pursuit of any goal you may have. Don't become the biggest obstacle to your own success in 2026. Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong! dizruns.c... more
A new year is upon us, and for many that means new goals. Setting your goals strategically goes a long way toward helping you be successful. Check out the full blog post for today's episode at DizRuns.com/1328. Are you struggling in a certain ... more
You ask, I answer! The final Q&A of the year is here, and I'm covering holiday movies, training minimums, wind resistance, and a whole lot me. See the full list of Qs and my meme/GIF As at DizRuns.com/1327. Love the show? Check out the support... more
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Incredible show for anyone interested in running, fitness, or the philosophy of excellence
I especially love the q&a episodes with the no-nonsense answers
One of Diz’s best interviews. Maybe taking time off from the weekly long podcasts will work out better for you. This was an excellent interview
I don’t actually run any longer. I’ve put all my eggs in the competitive swimming basket and yet I still get a lot of value from Diz and the podcast. The life advice, the general training advice, and the positivity are all applicable even though I’ve shifted my sports focus. So I wholeheartedly recommend the podcast to anyone on a fitness and training journey.
While I usually enjoy Denny, sometimes he needs to do a little bit more homework and peoples issues. This last show referring to fueling is an example. He should leave it to the nutritionist’s. Yes, you can overdo, but underfueling cannot leave you fighting to finish and slows down recovery.
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast offers a unique blend of running-related discussions and insights into the life experiences that shape runners. Each episode typically features a laid-back format where the host engages with guests or answers listener questions, covering a wide range of topics from running tips and training advice to personal anecdotes and lifestyle choices. The focus is on creating a supportive community atmosphere, making the show relatable not just for seasoned runners but also for beginners and enthusiasts from various backgrounds. The host emphasizes the importance of resilience, balance, and joy in the running journey, encouraging listeners to embrace their own experiences and challenges.
Listeners can expect entertaining conversations f... more
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These podcasts share a similar audience with this podcast:
1. Tread Lightly Running Podcast
2. Marathon Training Academy
3. The Strength Running Podcast
4. Nobody Asked Us with Des & Kara
5. Pod Save America
this podcast launched 12 years ago and published 530 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on this podcast include:
1. Jared Broughton
2. Merili Freear
3. Val Grosso
4. Marty Hofmann
5. Carrie Truebenbach
6. Sid Garza-Hillman
7. Marko Kasic
8. Dr. Duane Scotti
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