Diz Runs Radio: Running, Life, & Everything In Between
Join Denny Krahe, AKA Diz, as he talks with a variety of runners about running, life, and everything in between.Some of the best conversations I've ever had have taken place while running with others. Over the course of several miles, the conversations are allowed to flow freely and cover a variety of topics. And that's what I try to do with my podcast.
| Publishes | Weekly | Episodes | 530 | Founded | 12 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Category | Sports | |||
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Latest Episodes
You ask, I answer! This month we are covering, among other things, Turkey Trots, HOA insanity, adequate cross-training, and a whole lot more.
Will a good strength training routine help you as a runner in the short-term? In a word, yes. Though some studies claim that the impact is minimal, at best. But what no one can dispute is that strength training is a key component of healthy aging. So... more
Cold and flu season is coming! Getting sick leading up to a race is beyond frustrating. And while you can't guarantee avoiding the crud, there are definitely some things you can do to give yourself the best chance at staying healthy. Today's Episode ... more
From the outside looking in, so many running (and life) solutions are common sense. But from the inside looking out? We have a tendency to overthink and overcomplicate a lot. (Maybe that's just me?) Whenever possible, relying on your common sense to ... more
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Reviews
- Great Coach Great Show!
Been working with Denny for over 5 years now and this podcast is a great resource to gather little nuggets of his wisdom to take into your own training. 5 stars!
Apple Podcasts5Scotty Rogers
United States6 months ago - Thank you
Incredible show for anyone interested in running, fitness, or the philosophy of excellence
Apple Podcasts5Full ScopeUnited Statesa year ago I especially love the q&a episodes with the no-nonsense answers
Podcast Addict52 years agokrowe42- Dustin Riedesel
One of Diz’s best interviews. Maybe taking time off from the weekly long podcasts will work out better for you. This was an excellent interview
Apple Podcasts5RayaHPUnited States3 years ago - Applicable even to non runners
I don’t actually run any longer. I’ve put all my eggs in the competitive swimming basket and yet I still get a lot of value from Diz and the podcast. The life advice, the general training advice, and the positivity are all applicable even though I’ve shifted my sports focus. So I wholeheartedly recommend the podcast to anyone on a fitness and training journey.
Apple Podcasts5bdawghoyaUnited States4 years ago
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
The show features in-depth conversations that unfold during runs, covering running technique, coaching philosophy, race preparation, and life balance. Episodes mix practical training tips (tempo work, recovery, heat management, Q&As) with personal stories and celebrity/elite and everyday runners, creating a friendly, community-driven vibe. A standout is the blend of coaching expertise with long-form storytelling, plus occasional explorations at the intersection of technology, data, and human coaching. New listeners can expect actionable guidance, relatable anecdotes, and a welcoming community for runners at varying levels who value consistency, longevity, and personal growth.
Where can I find podcast stats for this podcast?
Rephonic provides a wide range of podcast stats for this podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to this podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does this podcast get?
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What are the audience demographics for this podcast?
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How many subscribers and views does this podcast have?
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Run4PRs
2. The Strength Running Podcast
3. Nobody Asked Us with Des & Kara
4. Fuel for the Sole
5. Ali on the Run Show
How many episodes of this podcast are there?
this podcast launched 12 years ago and published 530 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Jared Broughton
2. Merili Freear
3. Val Grosso
4. Marty Hofmann
5. Carrie Truebenbach
6. Sid Garza-Hillman
7. Marko Kasic
8. Dr. Duane Scotti
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.