Ein Podcast von Stuntfrau Tanja und Videodesignerin Marieke. Wer kennt das leidige Thema nicht?! Unsere live-Sprachnachrichten für euch auf den Punkt. Mit Humor und gegenseitiger Unterstützung - vielleicht ist das die neue formvollendete Diät, die tatsächlich funktioniert! Wir wissen es nicht, aber sind auf dem Weg. Seid dabei und verpasst euch eine Motivationsspritze, denn das haben wir bereits h... more
Publishes | Monthly | Episodes | 7 | Founded | 5 months ago |
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Language | German | Number of Listeners | Categories | NutritionHealth & Fitness |
Marieke Heilfasten Tag 3 null Futter! Tanja Intervallfasten Tag xy = Futter nur 17 – 19 Uhr more
Marieke Heilfasten Tag 2 bzw Std 43, 44 folgend... Über ein Kilo weniger und wie es geht … Marieke übertrifft sich selbst in (Leicht-)Gewicht und schlecht guter Laune – das hebt die Laune. Sie erkennt jetzt die wahrhaftigen Lügen der anderen Diät-Erz... more
Marieke startet durch zum erneuten Quantensprung – das Heilfasten! NULL Essen! Dafür aber ein Hungerprotokoll mit grenzwürdigem Launenwechsel. Da erhebt auch Hund Bella verhaltensauffällig ihre Stimme, um an ihr Futter zu kommen. Derweil erklärt Tanj... more
Marieke marschiert auf das Ende ihrer Intervallfasten-Woche zu, um formvollendet in ihre Woche Heilfasten einzusteigen – DAS HEISST GANZ OHNE ESSEN und noch viel mehr Entbehrungen! Während Tanja weiter über die Fressanalyse vom Buntspecht philosophie... more
Aller Anfang ist schwer. Und nicht immer ganz Konsequent. Diese Folge beinhaltet die ersten drei Tage der Umstellung zum Intervallfasten. Festgehalten in WhatsApp Sprachnachrichten aus dem Alltag.
Viel Spaß! Zieht mit durch! Gemeinsam sind wir stark! (und auch mal schwach ;-))
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Diät-Wahnsinn launched 5 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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