Dein Erwachen – Der Psychologie-Podcast für echte Veränderung
Taher ShoaibWarum tun wir Dinge, die uns schaden, obwohl wir es besser wissen? In „Dein Erwachen“ decken wir genau das auf. Psychologische Muster, emotionale Dynamiken, Selbstsabotage, innere Kindheit, Trauma und wie du dich wirklich daraus befreist. Hier geht’s nicht um Motivation, sondern um Transformation. Für Menschen, die sich nicht mehr belügen wollen. Und bereit sind, sich selbst wirklich zu begegnen.
| Publishes | Weekly | Episodes | 8 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | Health & FitnessMental Health |
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Grenzen setzen klingt einfach, bis du es mit jemandem zu tun hast, der mehr Macht hat oder deine Schwächen kennt. In dieser Folge erfährst du, warum klassische T... more
Warum scheitern wir immer wieder daran, das umzusetzen, was wir uns so fest vornehmen – gesünder essen, mehr Sport treiben, weniger am Handy hängen?
In dieser Folge erfährst du, warum Selbstkontrolle keine Frage von „harter Disziplin“ ist, sondern ... more
Warum schmerzt eine Trennung so tief – und warum verändert sie uns radikal? Psychologie & Neurobiologie erklären, wie Schmerz Klarheit schafft und wie du das auch ohne Krise nutzen kannst.
Motivation kommt, Motivation geht – aber warum?
In dieser Folge erfährst du, wie zwei Motivationssysteme in deinem Gehirn arbeiten und sich gegenseitig blockieren.
Ich zeige dir, warum äußere Anreize wie Deadlines, Belohnungen oder ständige Optimie... more
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Apple Podcasts | #129 | Germany/Health & Fitness/Mental Health |
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this podcast launched 3 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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