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Artwork for DEI After 5 with Sacha
Diversity, Equity, and Inclusion
DEI
Psychological Safety
Trust
Leadership
Inclusion
Higher Education
Seven Trust Languages
Neurodiversity
Department Of Education
Cannabis Industry
Sleep
Hospitality
Minda Harts
Higher Education - Hbcus
Employee Experience
Customer Experience
Transparency
Team Agreements
The Art Of War

DEI After 5 is where inclusion meets real life. Hosted by Sacha Thompson, this weekly podcast explores how current events shape our workplaces and communities—with practical insights and honest reflection. deiafter5.substack.com

PublishesWeeklyEpisodes131Founded4 years ago
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Society & CultureManagementBusiness

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Artwork for DEI After 5 with Sacha

Latest Episodes

When the world feels nonstop, self-care can’t just be bubble baths and “take a break” advice—it has to include boundaries, community, and a realistic way to keep going without losing yourself. In this episode, Sacha reconnects with therapist and soci... more

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Parenting right now can feel like trying to protect your kids from the world and prepare them for it at the same time. In this episode, Sacha Thompson talks with Pooja Kothari about how parents can navigate today’s global and national issues without ... more

In this episode, we are sharing the Fully Flavored Business Podcast episode, in which co-founders Lace Flowers and Sutton McCraney welcome Sacha Thompson, a leadership development strategist and founder of the Equity Equation. Sacha shares her insigh... more

In this episode of DEI After Five, we continue our insightful conversation with wellness coach KutiMack, diving deep into the crucial topic of sleep and its significance for overall wellness. The discussion highlights the modern struggle of feeling n... more

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Recent Guests

Kuti Neck
Wellness coach focused on sleep and recovery
Independent wellness coach
Episode: Detoxing Your Mind: The Importance of Quality Sleep in Wellness
Nicole Vanderhorst
CEO and founder of WH. Farms Co.
WH. Farms Co.
Episode: Hemp vs. Marijuana Explained: Jobs, Policy Shifts, and Inclusion in Cannabis
Dr. Christy Dinkins
Educator focusing on student affairs, pathway programming, and community work
Episode: Dear Colleague Letter Explained: What It Did to DEI and Student Support
Sacha Thompson
Founder of Equity Equation; host of DEA After 5
Equity Equation
Episode: How to Create Good Relationships with Your Team Members
Terrence Gresham
Talent advisor, consultant in higher education and DEI space
Independent consultant
Episode: From Affirmative Action to Access: Navigating the Changing Landscape of Higher Education
Sutton McCraney
Founder of The Flavor Room
The Flavor Room
Episode: DEI Backlash and the Future of Inclusive Leadership
Lace Flowers
Co-founder of The Flavor Room
The Flavor Room
Episode: DEI Backlash and the Future of Inclusive Leadership
Dr. Janice Gassam Asare
Organizational psychologist and author of Rise and Resist
Episode: Workplace Equity, Resistance, and Resilience: What History Teaches Us About DEI Backlash
Rolando Talbot
Guest on inclusion and neurodiversity topics
Episode: The Art of War for Inclusion: Neurodiversity & How to Beat Performative DEI at Work

Host

Sacha Thompson
Host and leading voice on DEI, leadership, and workplace culture; guides conversations with practitioners and experts.

Reviews

4.8 out of 5 stars from 23 ratings
  • Listen + learn why DEI matters!

    In this podcast, you get a look at why DEI is needed in different industries. I love that Sacha has guests from a variety of fields, so you get to see how inclusion, and the lack thereof, impact so many different aspects of work and life. Most importantly, though, this podcast gives ways to improve and poses solutions. This is a powerful, honest, positive, and forward-thinking podcast! It’s a must-listen for those who want to understand why people in marginalized groups feel that DEI is necessar... more

    Apple Podcasts
    5
    ConfettiCreative.Co | PR
    United States2 years ago
  • DEI is about Race Marxism and Social Justice Subversion

    If you want to know how to utterly wreck your organization then go ahead and install a few DEI consultants!

    On the most recent podcast with Jim Morris, they are so concerned with being “privileged” and combatting hysterical notions of “supremacy” inside of organizations that they don’t ever talk about the benefits of DEI initiatives. Why? Because there aren’t any there.

    DEI or as they say “making sure people belong and are heard” is a subversive tool used by leftist activists to gain power w... more

    Apple Podcasts
    1
    ReerZom
    United States4 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some episodes tackle tough policy shifts with actionable takeaways.
Thoughtful, practical DEI leadership discussions with real-world impact.
Guest diversity brings broad perspectives on inclusion.

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Talking Points

Recent interactions between the hosts and their guests.

Detoxing Your Mind: The Importance of Quality Sleep in Wellness
Q: What are some practical steps people can take right now to pivot bad sleep habits?
Start with a simple bedtime routine: breathe deeply for a few cycles to reduce stress, close out the day by identifying one top task for tomorrow, and end with a positive thought or memory to induce a genuine smile. These steps help transition to sleep and improve next-day readiness.
Detoxing Your Mind: The Importance of Quality Sleep in Wellness
Q: Can you talk to us about the importance of good sleep, not just sleep, good sleep, and what that does as a part of that recovery process?
Sleep is crucial because it enables recovery and allows the brain and body to process daily input, ultimately helping maintain health and improve performance. Deep (Delta) sleep acts like a cleaning cycle for the brain, consolidating learning and resetting stress responses, which supports overall well-being and productivity.
Ways to Resist Without Protesting: Allyship, Privilege, and Workplace Action
Q: What role does rest play in resisting and sustaining activism?
Rest is a form of resistance itself; prioritizing rest helps reset nervous systems, reduce burnout, and maintain the capacity to continue advocating and taking action over the long term.
Ways to Resist Without Protesting: Allyship, Privilege, and Workplace Action
Q: How can someone use their privilege to resist in a way that's practical in daily life?
By identifying micro-actions that align with one's role and resources—like offering discounts, supporting inclusive events, or using one's platform to amplify equity-focused work—so resistance is actionable and sustainable, not just symbolic.
The Green Book and Beyond: What Black Hospitality Still Teaches Us About Leadership (Part 2)
Q: Calvin, if folks wanted to get in contact, what's the best way to reach you?
You can find me on LinkedIn and Instagram at @iconicspeaker; email is calvin.iconicpresentations.net, and I'm generally easy to find.

Audience Metrics

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Frequently Asked Questions About DEI After 5 with Sacha

What is DEI After 5 with Sacha about and what kind of topics does it cover?

This show centers on practical inclusion, leadership, and workplace psychology through a DEI lens. Episodes frequently tackle psychological safety, authentic leadership, and how policy shifts—especially in education and corporate settings—reshape teams, cultures, and outcomes. Guests range from DEI strategists and organizational psychologists to practitioners sharing real-world tactics for building trust, belonging, and resilient workplaces, with concrete tools and case studies across industries. A notable edge is linking historical context and personal narratives to modern business challenges, plus emphasis on measurable change and humane leadership.

Listeners are likely looking for actionable guidance on DEI, leadership development, and ... more

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Which podcasts are similar to DEI After 5 with Sacha?

These podcasts share a similar audience with DEI After 5 with Sacha:

1. Code Switch
2. The Daily
3. What Now? with Trevor Noah
4. Littler Labor & Employment Podcast
5. Solidarity Is This

How many episodes of DEI After 5 with Sacha are there?

DEI After 5 with Sacha launched 4 years ago and published 131 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on DEI After 5 with Sacha?

Recent guests on DEI After 5 with Sacha include:

1. Kuti Neck
2. Nicole Vanderhorst
3. Dr. Christy Dinkins
4. Sacha Thompson
5. Terrence Gresham
6. Sutton McCraney
7. Lace Flowers
8. Dr. Janice Gassam Asare

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