Cycle Hood
Niousha HaghbinCycle Hood is your go to space for understanding your body, balancing your hormones, and syncing your life with your cycle. Hosted by Niousha Haghbin, integrative nutrition health coach and hormone health educator, each episode offers practical tools, expert insights, and honest conversations to help you feel at home in your body and thrive through every phase of your cycle and every cycle of your... more
| Publishes | Weekly | Episodes | 14 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Category | Health & Fitness | ||||
Listen to this Podcast
Latest Episodes
When Betty Lemby decided she wasn’t going to wait for the “right time” or the “right person,” she made one of the bravest choices a woman can make — to trust herself and step into motherhood on her own terms.
What began as a deeply personal journey ... more
Ever been called “delulu” for dreaming too big? Good. That’s where it starts. In this episode, we unpack how to make those big, audacious dreams real — through small, consistent actions, energy embodiment, and the psychology of belief. Inspired by Ro... more
In this episode, I’m joined by Tania Dars, yoga teacher and creator of Artoga — a unique practice that blends art and yoga to help women reconnect with their essence through movement, creativity, and expression.
We explore the essence of Artoga and ... more
We all know what’s healthy — but what keeps us from actually living a healthy lifestyle?
In this episode, I talk about the transformation gap — that space between knowledge and action — and how our inner dialogue often shapes our behaviors more than... more
Fasting has become one of the biggest wellness trends — but what if the science behind it was never designed for women?
In this episode of Cycle Hood, we explore how intermittent fasting affects women and men differently — from neuropeptides like kis... more
In this episode, I sit down with a friend who shares her egg freezing journey from start to finish. She walks us through the process with honesty and clarity—what it was really like physically, emotionally, and logistically. Beyond the medical side, ... more
Feeling weighed down by the pressure to “get back on track”? In this solo episode, I open up about the messy middle of returning to routines after a break.
We explore:
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How to sit with feelings of overwhelm and frustration—without pushing them ... more
Ever wonder what it takes to train your own mind?
In this episode, brain coach Tony Sului shares his personal journey to becoming a coach and the pivotal moments that led him to study how our brains handle stress and growth. We unpack:
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How he m... more
Key Facts
Reviews
- A Must-Listen!
A must-listen for anyone wanting to understand their body and thrive with their cycle. Highly recommend!
Apple Podcasts5Sara Raoufi
Canada3 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #167 |  United Arab Emirates/Health & Fitness |
Top Health & Fitness Podcasts
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Frequently Asked Questions About Cycle Hood
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How many episodes of Cycle Hood are there?
Cycle Hood launched 3 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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