Cultivating Joy - Godwin Samararatne
NilambeShort audio clips extracted from former meditation teacher of Nilambe Buddhist meditation Centre, Godwin Samararatne's original talks and discussions.
| Publishes | Daily | Episodes | 12 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Religion & SpiritualityBuddhism | ||||
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We should not having strong expectation or goals of achieving certain state of mind while we meditating.
Godwin explain about two extremes that we should avoid.
Suffering create from mind made stories. This we have to see in meditation.
Try to see this as a opportunity to reflect deeply about dhamma
Unpleasant emotions can create considerable sufferings for us. How should we overcome this.
Buddhist meditation techniques to make our mind open. Learn to surrender to what is happening.
One important aspect of Buddhist wisdom is to experience nature of change
What happen when we forget this most certain thing in life?
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Apple Podcasts | #15 |  United Kingdom/Religion & Spirituality/Buddhism |
Top Buddhism Podcasts
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Cultivating Joy launched 5 years ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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