Creating Well-Rested Families
Unnati Patel, MPH—Baby Sleep ConsultantHey! I’m Unnati Patel, your certified pediatric sleep consultant, and virtual mom bestie. Are you tired of the endless guessing game when it comes to your baby's next nap time? Have you tried everything to improve your baby's sleep but nothing seems to help?
If you answered YES to any of these then you are in the right place. We are on a mission to create well-rested families by providing you wi... more
| Publishes | Twice monthly | Episodes | 40 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | Kids & FamilyEducationParenting | ||||
Listen to this Podcast
Latest Episodes
Text us your sleep questions.
The witching hour with your baby can feel overwhelming, especially when you’ve tried everything and your baby is still fussy, crying, and fighting sleep in the evening. This late afternoon or evening fussiness is one of... more
Text us your sleep questions.
Is your baby suddenly waking more at night? Crying the second you leave the room? Refusing naps or bedtime routines they used to handle just fine? It could be separation anxiety—a completely normal (but totally exhausti... more
Text us your sleep questions.
Life with little ones can feel chaotic, especially when sleep routines get thrown off. In this episode of Creating Well-Rested Families, I’m sharing why I took a short break, what real life has looked like behind the sc... more
Text us your sleep questions.
Have you ever felt trapped by your child’s sleep schedule?
Like you have to be the one doing bedtime, the one waking up at night, the one carrying the weight of sleep struggles? I’ve been there. For almost a year, my ... more
Reviews
- Must listen
Unnati is great at what she does! Her extensive knowledge on healthy sleep habits and how to get your young ones sleeping through the night will save you a lot of anxiety and sleepless nights. Her program is thought out and personalized to every families individual needs. Happy Listening!
Apple Podcasts5sshah09
United Statesa year ago - Love
Love your podcast!! Way to go. The small tips and tricks have helped me so much with my twins. Love how calmly she explains all the ways to help my baby sleep better
Apple Podcasts5Magic1101
India2 years ago - Thanks!
I have been following Unnati for the past few years and excited about this podcast! Can’t wait to learn all the secrets for great sleep!
Apple Podcasts5NishaPatel124United States2 years ago - A must listen for all moms with littles
Unnati is a great resource to all families. She provides realistic and non-judgment sleep tips. She has such a kind and compassionate demeanor. This one is a must-listen!
Apple Podcasts5erinamooreUnited States2 years ago - Love it!
Enjoy listening to this podcast! Has helped so much with both my kids! :-)
Apple Podcasts5Kelly@07United States2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #126 |  Sweden/Kids & Family/Parenting |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Creating Well-Rested Families launched 2 years ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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