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Artwork for Create Your Own Light

Create Your Own Light

Podcast with Travis Howze
Mental Health
Relationships
Infidelity
First Responders
Personal Growth
Communication
Bluffton, South Carolina
Trauma
Hypervigilance
Family Dynamics
Happiness
Communication In Relationships
Emergency Services
Post Traumatic Stress Disorder
Burnout
Mental Wellness
Self-Reflection
Friendship
Public Speaking
Post-Traumatic Stress Disorder

We all want to live a life we desire and deserve versus merely existing. Each week, join Travis Howze, U.S. Marine, former Police Officer and Firefighter, World Touring Stand Up Comedian, Motivational Speaker and Best Selling Author as he draws from a lifetime of experiences from unbelievably hysterical stories to unspeakable traumatic events and engages directly with his supporters and listeners,... more

PublishesMonthlyEpisodes136Founded5 years ago
Categories
ArtsHealth & FitnessMental Health

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Artwork for Create Your Own Light

Latest Episodes

In this episode I discuss the importance of your spouse offering you a soft place to land before you land elsewhere. I also get into self-care, regular wellness maintenance and how exhausting it can be to always be ON. Enjoy!

In this episode I discuss struggling through a heavy depressive episode that won't seem to end. I go on to talk about being human and not having everything figured out but refusing to give up. I also talk about seeking validation from external source... more

In this episode I talk about the illusion of the First Responder Brotherhood. I go on to talk about the mindset of a young First Responder vs the mindset of a more veteran First Responder and how when you're down, people will rally around you. But wh... more

In this episode I discuss the feeling of failing when you are winning and the emptiness associated with it. I go on to talk about the harshness of our communication and how it is received by those that are the closest to us. I also talk about the def... more

Key Facts

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Recent Guests

Travis Howze's Wife
Spouse of Travis Howze, shares her perspective on the challenges faced by spouses of first responders
Episode: Spouses Suffering in Silence

Host

Travis Howze
Host of Create Your Own Light, drawing from his experiences as a U.S. Marine, former police officer, firefighter, world-touring stand-up comedian, and motivational speaker.

Reviews

4.9 out of 5 stars from 315 ratings
  • Thank you

    Travis thank you for what you do. I highly recommend listening to this if you are a first responder and nearing retirement or recently retired.

    Apple Podcasts
    5
    DvlDog71
    United States4 months ago
  • Thank You

    Just listened to your “Everything to Lose…” podcast and could I relate, thanks for your honesty in sharing.

    Apple Podcasts
    5
    JMcClish
    United States8 months ago
  • A must listen!

    Every episode provides so much great information that can apply to anyone no matter your profession

    Apple Podcasts
    5
    Ckress35
    United States8 months ago
  • Great Speaker with passion to tell it how it is.

    I have been listening to Travis for quite awhile now and his content is so powerful and meaningful. I am a volunteer fire fighter that can relate to a lot of the spoken words. Keep up the hard work you do for all of us.

    Apple Podcasts
    5
    krashit
    United States10 months ago
  • The Real Deal

    This is a podcast for first responders who want different. He is very honest and encourages honesty with yourself. I enjoy the content and you will also.

    Apple Podcasts
    5
    Hebert.gw
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the humor combined with serious topics provides a refreshing perspective on mental health, making episodes relatable and engaging.
Some critics have noted the need for improved production quality and more structured content, citing occasional lapses in engagement.
Listeners greatly appreciate the realness and honesty with which the host shares personal experiences, helping them feel understood.
There's a strong sentiment that the content significantly supports listeners in navigating their struggles with mental health, especially within the first responder community.

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Audience Metrics

Listeners, social reach, demographics and more for this podcast.

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Social Media Reach

Frequently Asked Questions About Create Your Own Light

What is Create Your Own Light about and what kind of topics does it cover?

The discussions center around mental health, particularly focusing on the unique challenges faced by first responders and how these experiences translate into everyday life. The host openly shares personal stories of triumph and trauma, creating a relatable atmosphere for listeners who may be experiencing similar struggles. Each episode provides insights into overcoming obstacles, maintaining mental wellness, and fostering personal growth, often drawing from the host's diverse background as a Marine, police officer, and firefighter. The conversational and candid approach encourages audience participation and touches on complex themes like depression, trauma, and the quest for meaning in life, making it a compelling choice for those seeking ... more

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How many listeners does Create Your Own Light get?

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How many subscribers and views does Create Your Own Light have?

To see how many followers or subscribers Create Your Own Light has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Create Your Own Light?

These podcasts share a similar audience with Create Your Own Light:

1. Street Cop Podcast
2. Shawn Ryan Show
3. Shots Fired Podcast
4. The Weekly Scrap, Firefighter Podcast
5. Team Never Quit

How many episodes of Create Your Own Light are there?

Create Your Own Light launched 5 years ago and published 136 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Create Your Own Light?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Create Your Own Light?

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What guests have appeared on Create Your Own Light?

Recent guests on Create Your Own Light include:

1. Travis Howze's Wife

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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