Nourishing Creativity with Chef Carla Contreras (formerly Show Up Fully)
Chef Carla ContrerasNourish your very full life with micro doses of creativity. Tune in for conversations with entrepreneurs and creatives about their process (blocks included). Host Chef Carla Contreras is a food creative & content strategist. Head to @chefcarlacontreras on Instagram to continue the conversation! Find her at www.carlacontreras.com chefcarla.substack.com
| Publishes | Weekly | Episodes | 126 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FoodAlternative HealthHealth & FitnessArts | |||
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Latest Episodes
“If you wait for perfection, you give yourself nowhere to start.” — Dr. Zorana Ivcevic Pringle
This episode explores perfectionism, visibility, and why waiting for the “perfect” version can halt creativity altogether. I’m joined by Dr. Zorana Ivccvi... more
"There's a difference between getting stuck in research mode and waiting for somebody to tell you that you're gonna be good at the thing." — Lisa Haukom
This episode is your invitation to explore whether you’re navigating visibility, or craving a cr... more
“Authentic alignment is the place where your intuition, your heart, and your voice all come together.” — Megan Mosley
This episode is your invitation to explore how creativity doesn’t have to be confined to work, it can flow through conversations, r... more
“Sometimes boundaries are messy, but they are rooted in a lot of thought, intention and goodwill.” — Sally Ekus
This episode is your invitation to explore how creativity doesn’t have to be confined to work, it can flow through conversations, routine... more
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Reviews
- So glad that I came across this pod!
I have only listened to a couple episodes so far, but I love Chef Carla’s topics so much! My best creativity happens when I slow down, contemplate, and have space in my mind. She keeps reminding us of that 🧡
Apple Podcasts5The Naked Room
United States2 months ago - pro-ai
pro-ai content is extraordinarily depressing as a creative. it steals our work, spits it back out without credit, and is almost always incorrect. feels so out of sync with who your audience is.
Apple Podcasts1cara lynneUnited States4 months ago - đź’Žđź’Žđź’Ž
Creativity is a core value for me and my biz and it’s hard to find a podcast centered around just that! And not only catering to the art space. Every single person is creative, and can strengthen their creativity to integrate throughout so many areas of their life. So many amazing topics and guests here to help guide you!
@empowerwithem
Apple Podcasts5_doremi101United Statesa year ago - Huge takeaways in a short time!
Love how deep conversations go in such a short amount of time. Perfect for the busy person who wants to learn something and receive value.
Apple Podcasts5sofiawadlerUnited Statesa year ago - Thank you for Subscribing🙌🏼
Grateful for you spending you’re time with me! You can always DM me @chefcarlacontreras on Instagram. Sending you LOVE! Eat Well, xo Chef Carla
Apple Podcasts5chefcarla_cUnited States2 years ago
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Apple Podcasts | #241 |  New Zealand/Arts/Food |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
Content focuses on the intersection of creativity, entrepreneurial journeys, and personal growth, with an emphasis on self-reflection and overcoming creative blocks. Featured guests often include coaches, authors, and artists who share their insights and experiences related to creativity, self-care, and community empowerment, making it appealing for those interested in personal development and artistic expression. Unique aspects include actionable tips and guided visualizations, encouraging listeners to engage deeply with their own creativity while fostering a supportive community around the shared struggles of the creative process.
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Which podcasts are similar to this podcast?
These podcasts share a similar audience with this podcast:
1. Deeply Rested: Anti-Capitalist Conversations for Entrepreneurs
How many episodes of this podcast are there?
this podcast launched 6 years ago and published 126 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Mackenzie Belcastro
2. Emily Nachazel
3. Deb Driscoll
4. Layla Khoury-Hanold
5. Sofia Adler
6. Alexa Juanita Jordan
7. Jenna Knapp
8. Beth Galton
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