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The Liz Svatek Show

The Liz Svatek Show
Women Empowerment
Personal Growth
Midlife
Human Design
Empowerment
Legacy
Parenting
Mental Health
Healing
Imposter Syndrome
Self-Discovery
Trauma
Emotional Healing
Transformation
Paul Stanley
Intuition
Caregiving
Transformational Meditation
Self-Improvement
Kiss

Welcome to: The Liz Svatek Show Where healing meets reinvention… and the warrior woman within rises. What if your life was an invitation? Not to hustle harder—but to heal deeper, live louder, and expand unapologetically in your next chapter? I'm Liz Svatek—mom, speaker, author, transformational coach, and host of a top 1.5% podcast heard in 28 countries. Every week, I sit down with powerful women ... more

PublishesTwice monthlyEpisodes248Founded6 years ago
Number of ListenersCategory
Leisure

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Artwork for The Liz Svatek Show

Latest Episodes

What if the parts of your story you once felt ashamed of were actually preparing you to help someone else? 🔥

Celebrity stylist, author, and founder of The Phoenix Effect, Jen Principe, opens up about surviving childhood abandonment and abuse, using... more

What if things falling away isn’t proof that your life is falling apart but evidence that you’re ready to rise? 🏔️✨

In this raw and vulnerable episode, Liz shares what happened when fear hit her in the middle of leading one of her mastermind retrea... more

✨ What if your midlife restlessness isn't burnout, depression, or dissatisfaction... but grief?

So many women reach a point where life looks successful on the outside, yet something feels off. The career is there. The family is there. The responsibi... more

✨ Why do so many women feel restless, exhausted, and disconnected from their lives, even when everything looks "fine" on the outside?

Maybe you're not unhappy. Maybe you're not broken. Maybe you've simply outgrown the life you've been living.

For y... more

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Recent Guests

Marcy Cole
Holistic psychotherapist, speaker, author
Dr. Marcy Cole / Holistic Psychotherapy practice
Episode: The Grief No One Talks about in Midlife with Dr. Marcy Cole
Dr. Shawn Horn
Licensed clinical psychologist, TEDx speaker, author of Thrive Socially with Adult ADHD
Shawn Horn, PhD/Inspired Living Podcast
Episode: The Truth About ADHD, Trauma & Identity with Dr. Shawn Horn
Kelly Noonan Gores
Filmmaker, author, seeker, teacher; creator of Heal
Heal/Electronic Arts/related ventures
Episode: Why Some People Heal....And Other's Don't With Kelly Gores
Lara Love Harden
Writer, mother, truth teller, author of The Many Lives of Mama Love
Author; Gemma Project founder
Episode: Addiction, Manifestation & Radical Reinvention with Lara Love Hardin
Dougall Fraser
An internationally recognized psychic author and cosmic coach who uses color therapy and clairvoyance to help people assess and achieve their dreams.
Episode: Top Psychic Dougall Fraser: How to Use the Energy of Color!
Rachel McCord
Powerhouse entrepreneur and founder of The McCord List, a media network empowering women.
The McCord List
Episode: From Trailer Park to Times Square! with Rachel McCord
Marianne Williamson
An influential author and spiritual leader known for shaping spiritual conversations and tackling issues like poverty, hunger, and injustice.
Episode: This is Your Wake Up Call with Marianne Williamson
Allyson Roberts
Founder of Unapologetic Power, bestselling author, and international speaker
Unapologetic Power
Episode: The 5 Signs it’s Time to Leave a Family System That’s Destroying Your Peace with Allyson Roberts
Damon West
Best-selling author, keynote speaker, and former Division I starting quarterback who transformed his life after prison.
Episode: From Prison to Purpose With Damon West

Host

Liz Svatek
Host of The Liz Svatek Show

Reviews

4.9 out of 5 stars from 164 ratings
  • Inspired!

    Liz is so inspiring and yet so real. The podcast makes you feel like you can accomplish anything and the guests are true trailblazers who have overcome true adversity. Can’t wait for the Liz Svatek Show! Let’s do this!

    Apple Podcasts
    5
    Manifestor424
    United States2 years ago
  • Love this pod - always inspired

    I love Liz’s big energy and sense of humor. She makes big ideas and experiences fun to listen to and easy to digest. Most importantly, her guests are amazing and I always feel inspired after listening, which is why I keep coming back!!

    Apple Podcasts
    5
    collinsinla
    United States2 years ago
  • Smart & High Vibe

    Liz has an incredibly smart and high vibrational energy, and she magnetizes other powerful women as guests on her podcast. I love listening to her voice, brilliant ideas, and expert tips. Highly recommend!

    Apple Podcasts
    5
    DWhit7
    United States2 years ago
  • Be prepared to change!

    First of all, Liz is an absolute joy to listen to! Incredibly knowledgeable and asks the best questions when she is interviewing. Her guests are also the same. Second, There isn’t one episode I have listened to that I haven’t left transformed in some way. This podcast is everything I didn’t know I needed but SO thankful to have.

    Apple Podcasts
    5
    Amaecf12
    United States2 years ago
  • SO refreshing!

    I love the unapologetic realness Liz brings to each episode and that these conversations feel less like I’m listening to them and more like I’m at the table along with these powerful women. Yes please!

    Apple Podcasts
    5
    whittatl
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Guests are consistently inspiring trailblazers.
The energy is high, and the conversations fuel transformation.
Liz's interviews feel like a table with powerful women—authentic and uplifting.

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Talking Points

Recent interactions between the hosts and their guests.

The Grief No One Talks about in Midlife with Dr. Marcy Cole
Q: The first thing that's coming to you about what many women call dissatisfaction—could it be grief?
Yes, grief often underlies restlessness and mood changes in midlife, and recognizing it as grief can shift how we approach healing and transformation.
The Truth About ADHD, Trauma & Identity with Dr. Shawn Horn
Q: How does trauma intersect with ADHD in social contexts?
Trauma creates social and emotional patterns like people-pleasing and hypersensitivity to rejection; ADHD amplifies these, so addressing nervous system regulation and social executive functioning is crucial for healthier relationships.
The Truth About ADHD, Trauma & Identity with Dr. Shawn Horn
Q: What do people commonly misunderstand most about ADHD today?
Many think ADHD is a simple attention problem, but it's a neurodevelopmental condition with nervous system dysregulation and impaired executive function, requiring regulation and practical social skills rather than just knowledge.
Addiction, Manifestation & Radical Reinvention with Lara Love Hardin
Q: What advice would you give to a woman who feels she has gone too far to redeem herself?
Her mantra is to look forward to looking back, embracing that redemption is possible even from the deepest lows, and recognizing that the future can be shaped by decisions made in the present rather than by past mistakes.
Addiction, Manifestation & Radical Reinvention with Lara Love Hardin
Q: How did you move from shame to responsibility, and what helped you stop the cycle of self-blame?
She describes studying Brené Brown and recognizing that shame is not just an emotion but a driver that can be reframed into responsibility, with experiential acknowledgment of past actions and a focus on present values to guide future behavior.

Audience Metrics

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Frequently Asked Questions About The Liz Svatek Show

What is The Liz Svatek Show about and what kind of topics does it cover?

The show centers on personal reinvention, healing, and empowerment for women in midlife and beyond, featuring interviews with physicians, therapists, authors, and activists who share how trauma, grief, health, and life transitions can become catalysts for growth. Episodes frequently explore mind-body healing, nervous-system regulation, and practical strategies for turning adversity into purpose. A standout throughline is the host's emphasis on authenticity, actionable steps, and community for warrior women seeking deeper freedom and impact. The format often blends expert insight with personal storytelling, making it both practical for listeners and uplifting for those pursuing bold life changes.

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How many listeners does The Liz Svatek Show get?

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What are the audience demographics for The Liz Svatek Show?

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To see how many followers or subscribers The Liz Svatek Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Liz Svatek Show?

These podcasts share a similar audience with The Liz Svatek Show:

1. The Mel Robbins Podcast
2. EXPANDED Podcast by To Be Magnetic™
3. unPAUSED with Dr. Mary Claire Haver
4. Dear Chelsea
5. The Dr. Hyman Show

How many episodes of The Liz Svatek Show are there?

The Liz Svatek Show launched 6 years ago and published 248 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Liz Svatek Show?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on The Liz Svatek Show?

Recent guests on The Liz Svatek Show include:

1. Marcy Cole
2. Dr. Shawn Horn
3. Kelly Noonan Gores
4. Lara Love Harden
5. Dougall Fraser
6. Rachel McCord
7. Marianne Williamson
8. Allyson Roberts

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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