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The Liz Svatek Show

The Liz Svatek Show
Midlife
Women Empowerment
Personal Growth
Mental Health
Empowerment
Entrepreneurship
Sexual Assault
Emotional Well-Being
Midlife Transformation
Kim Breiland
Parenting
Trauma Healing
Community Support
Financial Independence
Money Trauma
Gender Roles
Caregiving
Special Needs Education
Addiction Awareness
Work-Life Balance

Welcome to: The Liz Svatek Show Where healing meets reinvention… and the warrior woman within rises. What if your life was an invitation? Not to hustle harder—but to heal deeper, live louder, and expand unapologetically in your next chapter? I'm Liz Svatek—mom, speaker, author, transformational coach, and host of a top 1.5% podcast heard in 28 countries. Every week, I sit down with powerful women ... more

PublishesTwice monthlyEpisodes216Founded5 years ago
Number of ListenersCategory
Leisure

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Artwork for The Liz Svatek Show

Latest Episodes

🌸 Nicole Collins: The Mom Who Saved Her Baby with Meditation | Mother’s Intuition & Healing

What would you do if doctors told you to terminate your baby—or he would never survive?

At 41, pregnant with twins, Nicole Collins was told repeatedly that... more

What does it take to transform rock bottom into a legacy of impact?

In this powerful episode of The Liz Svatek Show, Liz sits down with Damon West—author, speaker, and the man behind The Coffee Bean message that has inspired millions. Once sentenced... more

Have you ever looked in the mirror and wondered where you went?

The woman who used to laugh easily, dream boldly, and feel fully alive?

If you’ve been running on empty—giving to everyone else, stuck in autopilot, and wondering why joy feels like a d... more

This is the episode I never thought I’d record—because no one really prepares you for this season. The college drop-off season.

For 18 years, our children live under our roof, within our reach, and under our protection. Then suddenly, it’s time to l... more

Key Facts

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Recent Guests

Damon West
Best-selling author, keynote speaker, and former Division I starting quarterback who transformed his life after prison.
Episode: From Prison to Purpose With Damon West
Tracy Litt
A transformational coach and thought leader.
The School of Becoming
Episode: You’re Not Supposed to Hold It All—The Truth About Capacity & Control with Tracy Litt
Mindie Antebi
Mother, life coach, and host of the podcast Call the Nurse
Call the Nurse
Episode: Choosing Yourself- Even in the Chaos with Mindie Antebi
Dr. Daniel Amen
A psychiatrist and brain health expert, author of over 40 books.
Amen Clinics
Episode: This Is What’s Damaging Women’s Brains- And How to Fix It | Dr. Daniel Amen on Trauma, Burnout & Healing
Joanne Lord
Founder of Molly and Lily, a cruelty-free handbag and accessories line, who shared her breast cancer diagnosis on the podcast to raise awareness.
Molly and Lily
Episode: A Look Back on the Episodes that Made a Difference in Liz's Life- Episode 199
Ernestine Johnson Morrison
An actress, poet, producer, and entrepreneur who introduced the CROWNED acronym to promote confidence and resilience among women.
Episode: A Look Back on the Episodes that Made a Difference in Liz's Life- Episode 199
Jenny Poulos
Television personality known from Flipping Out, whose insights during the pandemic brought humor and relatability.
Flipping Out
Episode: A Look Back on the Episodes that Made a Difference in Liz's Life- Episode 199
Natasha Hemingway
A friend of the host, who shared her experiences with race and racism, highlighting personal stories with a significant impact.
Episode: A Look Back on the Episodes that Made a Difference in Liz's Life- Episode 199
Malika Chopra
Author and wellness advocate, known as the daughter of Deepak Chopra, discussing her upbringing and insights.
Episode: A Look Back on the Episodes that Made a Difference in Liz's Life- Episode 199

Host

Liz Svatek
Host and creator known for her dynamic approach to personal growth and healing, emphasizing women's empowerment and personal narratives.

Reviews

4.9 out of 5 stars from 164 ratings
  • Inspired!

    Liz is so inspiring and yet so real. The podcast makes you feel like you can accomplish anything and the guests are true trailblazers who have overcome true adversity. Can’t wait for the Liz Svatek Show! Let’s do this!

    Apple Podcasts
    5
    Manifestor424
    United States10 months ago
  • Love this pod - always inspired

    I love Liz’s big energy and sense of humor. She makes big ideas and experiences fun to listen to and easy to digest. Most importantly, her guests are amazing and I always feel inspired after listening, which is why I keep coming back!!

    Apple Podcasts
    5
    collinsinla
    United Statesa year ago
  • Smart & High Vibe

    Liz has an incredibly smart and high vibrational energy, and she magnetizes other powerful women as guests on her podcast. I love listening to her voice, brilliant ideas, and expert tips. Highly recommend!

    Apple Podcasts
    5
    DWhit7
    United Statesa year ago
  • Be prepared to change!

    First of all, Liz is an absolute joy to listen to! Incredibly knowledgeable and asks the best questions when she is interviewing. Her guests are also the same. Second, There isn’t one episode I have listened to that I haven’t left transformed in some way. This podcast is everything I didn’t know I needed but SO thankful to have.

    Apple Podcasts
    5
    Amaecf12
    United Statesa year ago
  • SO refreshing!

    I love the unapologetic realness Liz brings to each episode and that these conversations feel less like I’m listening to them and more like I’m at the table along with these powerful women. Yes please!

    Apple Podcasts
    5
    whittatl
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the empowering themes and personal stories shared, often finding inspiration and relatability in the episodes.
The host's dynamic energy and authentic approach are frequently highlighted as key strengths.
Many reviews express gratitude for the supportive community and transformative insights offered through the discussions.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Apple Podcasts
#68
Philippines/Leisure

Talking Points

Recent interactions between the hosts and their guests.

From Prison to Purpose With Damon West
Q: What did you tell yourself every day when you woke up and your feet hit the floor of the prison?
Damon focused on affirmations of belief in himself and reminders of his past successes to maintain motivation during his time in prison.
Choosing Yourself- Even in the Chaos with Mindie Antebi
Q: What inspired you to launch this podcast?
Mindie expresses that her desire to connect with other women and share her experiences motivated her to start the podcast.
Choosing Yourself- Even in the Chaos with Mindie Antebi
Q: Was there a moment or a breakthrough that you really feel like was the turning point that changed everything?
Mindie speaks about realizing her need to set boundaries and how this empowered her to improve her relationships.
This Is What’s Damaging Women’s Brains- And How to Fix It | Dr. Daniel Amen on Trauma, Burnout & Healing
Q: What are the biggest lies we've been sold about our brains?
The belief that you can't change your brain and that more alcohol or bad food are fine.
This Is What’s Damaging Women’s Brains- And How to Fix It | Dr. Daniel Amen on Trauma, Burnout & Healing
Q: Are there specific changes that happen to women's brains after the age of 40?
Hormones change significantly, particularly progesterone, which affects anxiety and sleep.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
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Frequently Asked Questions About The Liz Svatek Show

What is The Liz Svatek Show about and what kind of topics does it cover?

The focus centers on the journey of healing, emotional freedom, and bold reinvention, particularly for women navigating midlife. It features conversations with a diverse array of women and thought leaders who share personal stories of transformation, self-discovery, and empowerment. Topics often include mental health, parenting challenges, societal expectations, and the importance of community and self-advocacy. This platform aims to inspire listeners by showcasing relatable narratives of overcoming adversity and redefining one's purpose in life. The emphasis on personal growth and authenticity likely resonates with those seeking encouragement and empowerment in their own journeys.

Where can I find podcast stats for The Liz Svatek Show?

Rephonic provides a wide range of podcast stats for The Liz Svatek Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Liz Svatek Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Liz Svatek Show get?

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What are the audience demographics for The Liz Svatek Show?

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How many subscribers and views does The Liz Svatek Show have?

To see how many followers or subscribers The Liz Svatek Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Liz Svatek Show?

These podcasts share a similar audience with The Liz Svatek Show:

1. The Mel Robbins Podcast
2. The Cathy Heller Podcast with Cathy Heller

How many episodes of The Liz Svatek Show are there?

The Liz Svatek Show launched 5 years ago and published 216 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Liz Svatek Show?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Liz Svatek Show?

Rephonic pulls ratings and reviews for The Liz Svatek Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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What guests have appeared on The Liz Svatek Show?

Recent guests on The Liz Svatek Show include:

1. Damon West
2. Tracy Litt
3. Mindie Antebi
4. Dr. Daniel Amen
5. Joanne Lord
6. Ernestine Johnson Morrison
7. Jenny Poulos
8. Natasha Hemingway

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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