
This podcast helps you take your life from mediocre to phenomenal. Covering every area of life, through health, wealth and happiness, increasing your confidence in each area. From how-tos, to tips and tricks; building a stronger and more resilient mindset so you win more in life, this podcast could help to shape a better life for you, your family, and your friends. If you struggle with putting yo... more
| Publishes | Weekly | Episodes | 226 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationHow To | |||

Natalie breaks down why building strength isn’t just a physical pursuit—it’s the cornerstone of your mental resilience, daily habits, and long-term success. Drawing inspiration from James Clear’s Atomic Habits, she introduces the power of "habit stac... more
Natalie marks the return of the Mindset Muscle and Money podcast by unpacking why intentional rest is just as crucial as putting in the work. Drawing parallels between muscle recovery in the gym and cognitive longevity in life and business, she share... more
Natalie explores the importance of self-empowerment and maintaining a positive mindset in the face of external challenges. She emphasises that life won't sparkle unless you do, encouraging listeners to identify what makes them shine and to take posit... more
Natalie explores the profound question of self-identity, urging listeners to reflect on who they truly are and what they genuinely want from life.
Through a candid exploration of personal experiences and insights, she discusses the common feelings o... more
Love the podcast, the variety, the raw content!
The guests are so varied there is defo something for everyone
Love the variety of guests, good interviewing skills and some fantastic tips. Well worth listening to.
I found Natalie’s podcast just recently…
And I like how she interviews smart people and bring much value.
I recommend this show to people who want to grow as entrepreneurs and humans and get more productive and get unstuck and ofcourse get more confidence …
And Natalie shares a lot of tips and lessons about that.
Great lessons and time spent listening!
Natalie is an amazing host. Loved our conversation and can’t wait until she shares it with her audience.
Natalie has an amazing energy and engaging style that brings value to the listeners. She weaves in personal and professional content in a fun and inspiring way.
Key themes from listener reviews, highlighting what works and what could be improved about the show.









Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The content primarily focuses on personal development, emphasizing the intersection of mindset, health, and financial success. Listeners are encouraged to reflect on their lives and challenge limiting beliefs, while the host shares practical strategies to enhance confidence and resilience in facing life's challenges. The discussions often include guests from various backgrounds who provide insights into overcoming obstacles and developing a successful mindset. Unique elements include personal anecdotes from the host and engaging conversations that inspire listeners to take actionable steps towards self-improvement and achieving their goals.
Rephonic provides a wide range of podcast stats for Mindset Muscle & Money. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Mindset Muscle & Money and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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Mindset Muscle & Money launched 7 years ago and published 226 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Mindset Muscle & Money include:
1. Bennie White
2. Helen Chorley
3. Richard Stone
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