Rephonic
Artwork for Complex Kids, Simple Solutions

Complex Kids, Simple Solutions

Michelle Choairy
Foster Care
Adulthood Transition
Autism
Sam Plus Leo
Special Needs Trust
Individual With Disabilities Education Act
IEP
Trauma
Mental Health
Life Insurance
Engage Young Adult Transitions
Wisdom For Complex Kids
Parenting Strategies
Magnetosphere
Synesthesia
Bailey Payne
Applied Behavior Analysis
Dietary Interventions
Bill & Melinda Gates Foundation
Teen Mental Health

Complex Kid, Simple Solutions is the go-to podcast for parents raising neurodivergent and medically complex kids. Hosted by Michelle Choairy, a seasoned advocate and mom of a complex child, this podcast delivers clear, actionable strategies to help you navigate the chaos with confidence.

Each episode breaks down overwhelming challenges into simple, practical solutions—whether it’s advocating for y... more

PublishesWeeklyEpisodes53Foundeda year ago
Number of ListenersCategories
Society & CultureParentingKids & FamilyPersonal Journals

Listen to this Podcast

Artwork for Complex Kids, Simple Solutions

Latest Episodes

In this honest, practical, and deeply relatable conversation, Michelle sits down with occupational therapy assistant and ADHD coach Tiara Brumberg to unpack what’s really going on behind behaviors parents see every day… and why so many of our kids ar... more

In this powerful and eye-opening conversation, Michelle sits down with special education attorney Edwin Egelsee—the very person who represented her son during due process—to break down what actually happens when advocacy turns legal… and what parents... more

YouTube

In this conversation, Michelle sits down with Cyndi Abundabar Ting—special education teacher, longtime instructional aide, and special needs mom—to unpack one of the most misunderstood eligibility categories in special education: ED, or Emotional Dis... more

YouTube

In this conversation, Michelle sits down with Pennie Wilson, mental fitness coach and founder of Kokoro Creators, to unpack one of the hardest truths parents of complex kids face: sometimes the chaos doesn’t go away—but we can learn how to find calm ... more

YouTube

In this conversation, Michelle sits down with Dara Wax, founder of SAM+LEO, to unpack the missing market no one was really talking about: clean, teen-friendly supplements that support energy, sleep, stress, immunity, and eye health, without the junk,... more

YouTube

In this conversation, Michelle sits down with Dr. Theresa Lyons—international autism educator, Ivy League scientist, and autism parent—to make autism research finally feel usable in real life. Through her platform Navigating AWEtism, Dr. Lyons breaks... more

Send us a text

In this moving episode, Michelle talks with Robert DeLena about his journey parenting his son, Ryan. They discuss the evolution of a "strong-willed" child into a professional outdoor adventurer, the pitfalls of early 2000s behavioral ... more

Send us a text

In this episode, Michelle sits down with Bailey Payne, BCBA, to talk about what truly helps complex kids and their families when behavior feels overwhelming and unclear. They explore why behavior is rarely simple, why traditional appr... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Recent Guests

Cyndi Ting
Personal friend of the host, seasoned special education teacher, community organizer, and entrepreneur
Educator and advocate
Episode: Cyndi Abundabar Ting — When Emotional Disability Is the Missing Piece
Pennie Wilson
Mental fitness coach, founder of Kokoro Creators
Kokoro Creators
Episode: Pennie Wilson — Finding Calm in the Messy Middle of Parenting
Dara Wax
Founder of Sam Plus Leo, global health strategist
Sam Plus Leo
Episode: Dara Wax — Reimagining Teen Vitamins as Tools for Mental Wellness
Theresa Lyons
International Autism Educator, Ivy League Scientist and Autism Parent
Navigating Autism
Episode: Dr. Theresa Lyons — Turning Autism Science into a Clear Roadmap for Progress
Robert DeLena
Author of Without Restraint; father of Ryan
Family of Ryan; author of Without Restraint
Episode: Robert C. DeLena — Without Restraint: Reimagining Success for Complex Kids
Bailey Payne
Skilled behavior analyst with training, development background; best-selling author of Behavior Breakthrough
Western Kentucky University (adjunct); Consulting behavior analyst in Bowling Green, Kentucky
Episode: Bailey Payne — The Underdog Years: Seeing Behavior Support Differently
Melissa Schulz
Parenting coach; BCBA with 20+ years of experience
Confidently Momin / Wisdom for Complex Kids (advocacy program)
Episode: Melissa Schulz — Small Steps, Real Change: Rethinking Behavior for Complex Kids
Nicola Rose
Film director and writer
Independent filmmaker
Episode: Nicola Rose — Magnetosphere: Seeing the World Through a Neurodivergent Lens
Lisa Watson
Transformational coach and author; PhD candidate; creator of Reparent Yourself Method
Awaken the One; Engaging Children's Books
Episode: Lisa Watson — Reparenting Yourself: Healing Limiting Beliefs to Become a Calmer, More Conscious Parent

Reviews

5.0 out of 5 stars from 25 ratings
  • Awesome show

    I recently listened to the Calm in the Messy Middle episode and really liked how relatable both Pennie and Michelle were. Michelle asked great questions and the conversation was natural and full of great ideas of parents with neurodivergent kids could try. I really liked the idea about meditating and starting small and telling yourself "I am choosing to be here". Super powerful!

    Apple Podcasts
    5
    Speechie12
    United States16 days ago
  • Great topic!

    I caught the episode on emotional disability and truly enjoyed that conversation because it speaks to the inability of a child to articulate their own disregulation and offers parents practical advice on how to better manage those situations. It’s rarely spoken about and so important in a world where Emotional IQ has become a key skill today!

    Apple Podcasts
    5
    Lati Ghanem
    United States17 days ago
  • Great show

    Great conversations that bring the topic of complex kids into the light.

    Apple Podcasts
    5
    spottedzebra1983
    United States2 months ago
  • Great Information!

    As someone deeply embedded in this topic as a mother and clinician, I found the podcasts about vitamins extremely helpful. Parents are always looking for treatment options and this was extremely insightful.

    Apple Podcasts
    5
    Willfire22
    United States2 months ago
  • Reducing Shame at Mealtime

    As a parent of two children — one highly gifted and one with sensory processing disorder — I stumbled upon this podcast at exactly the right time. My son’s sensory processing disorder shows up most prominently around food. We have preferred foods, carefully navigated mealtimes, and years of occupational therapy under our belt. The clinical tools I gained through OT were invaluable, but nothing quite prepared me for the emotional weight of feeling unsupported and misunderstood by the people close... more

    Apple Podcasts
    5
    Caasi O
    United States2 months ago
  • Great listen

    I loved the conversation with Lisa Watson, the takeaways were succinct and powerful. Thinking about where that inner voice comes from that guided the way you view yourself and parent your kids is such an important part of healing and improving ourselves for our children.

    Apple Podcasts
    5
    Tiara E B
    United States2 months ago
  • Raw truth and helpful advice

    Was podcast really truly fills my soul! Michelle is such a light and provides truth and honesty to parents with complex kids. The tips and the simple solutions provided in each episode are magical.

    Apple Podcasts
    5
    C2thelewis
    United States3 months ago
  • A go to for parents navigating parenting all types of kids.

    A great place to hear that you’re not alone in this parenting journey.

    Apple Podcasts
    5
    Darae816
    United States3 months ago
  • Prioritizing our Kids’ N Ed’s

    Great interview with Joanna Lilley about our kids transitioning into adulthood. So much depends on the specific needs of each individual but regardless your situation, thinking through and planning for this time in life is key to navigating this season. Moreover, parenting NOW with that older age in mind could really affect how you, your child, and your team collaborate when that time inevitably comes.

    Apple Podcasts
    5
    HollyOnHandwriting
    United States4 months ago
  • Compassionate & informative

    After listening, I deeply appreciate how the show normalizes complexity without minimizing it. The conversations reflect an understanding that families are often doing far more than anyone sees. I left a review because the podcast aligns strongly with my belief that support, not judgment, is what allows both parents and kids to stabilize and grow.

    Apple Podcasts
    5
    Doodlemom20
    United States4 months ago
  • So glad this info is being shared!

    I absolutely loved your episode with Lisa Watson, she is certainly a kindred spirit, guiding parents back to their true self, helping them see that their kids don't need to be controlled, not their actual kids or their inner kids, that with validation and understanding, we can release shame and blame and invite ourselves into the grace that is true acceptance of self and others, beautiful!

    Apple Podcasts
    5
    GCNkosi
    United States4 months ago
  • Validation to the Max

    I wish I’d had access to a podcast like this 20 years ago! The first episode I listened to was about “Miles’ Colorful Cape of Feelings”. It’s a children’s book, but I shared the concept with the family. For parents of kids who “stick out”, for whatever reason, this is a space where you’ll fit in.

    Apple Podcasts
    5
    The Key of M
    United States6 months ago
  • Real Talk & Real Tools for Complex Families

    Michelle brings so much clarity and compassion to the chaos of raising neurodivergent or complex kids. The episode was packed with actionable insights and heartfelt stories that make parents feel seen and equipped. If you're exhausted by overwhelm or Googling in the middle of the night, this podcast is like a calm friend who gets it and has your back. Highly recommend!

    Apple Podcasts
    5
    Jeanine Mouchawar
    United States9 months ago
  • Informative and heartfelt

    Michelle brings honesty and real life experience to a difficult topic. Every episode adds useful tips and hopeful insights to help parents navigating the most challenging parenting situations.

    Apple Podcasts
    5
    Rob DeLena
    United States9 months ago
  • Bailey

    Such a real, raw show that focuses on empowering humans but yet is real and embraces the challenges!

    Apple Podcasts
    5
    CountryLover1345
    United States9 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The podcast is seen as a dependable resource for parents seeking community and practical support.
Guests are regularly described as empathetic and knowledgeable, delivering actionable strategies.
Episodes are described as validating and stigma-reducing, offering real-life tools.
The host is praised for honesty, clarity, and useful takeaways for navigating systems.
Listeners value the show for its compassionate, practical guidance for complex families.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Top Personal Journals Podcasts

The Determined Society with Shawn French | Mindset, Adversity & Growth
The Determined Society with Shawn French | Mindset, Adversity & GrowthShawn French | Adversity & Determination Expert
Heavyweight
HeavyweightPushkin Industries
This is Love
This is LoveVox Media Podcast Network
Mike Drop
Mike DropMike Ritland
True Scary Story
True Scary StoryScary Stories
S-Town
S-TownSerial Productions

Talking Points

Recent interactions between the hosts and their guests.

Bailey Payne — The Underdog Years: Seeing Behavior Support Differently
Q: What does in-home ABA look like for teenagers and young adults, and how does service delivery change with age?
She explains that as kids age, goals shift toward independence, job skills, and real-life transitions, with service models adapting to family needs and prioritizing environmental setup and practical skill-building.
Bailey Payne — The Underdog Years: Seeing Behavior Support Differently
Q: Tell us what you do and how this kind of relates to the Complex Kiddos.
Bailey describes her in-home and school-based behavior analytic work, emphasizing individualized approaches, parent and educator training, and a focus on aligning with family values to empower children.
Melissa Schulz — Small Steps, Real Change: Rethinking Behavior for Complex Kids
Q: Can you give us some of the strategies you teach?
Strategies center on understanding the underlying skill gaps, choosing goals that fit the child's current level, and using gradual, observable steps to replace problematic behaviors, while also coaching parents to regulate their own nervous systems to stay calm.
Lisa Watson — Reparenting Yourself: Healing Limiting Beliefs to Become a Calmer, More Conscious Parent
Q: How should parents handle meltdowns in the moment?
Validate feelings and ensure safety without trying to calm the child immediately; once calmer, discuss experiences and teach healthier coping mechanisms.
Lisa Watson — Reparenting Yourself: Healing Limiting Beliefs to Become a Calmer, More Conscious Parent
Q: What is the core idea behind reparenting for parents of Complex Kids?
Reparenting focuses on healing the adult's inner wounds by meeting their inner child with compassion, validating emotions, and rewriting limiting beliefs so that parents can respond more calmly and effectively to their children.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Complex Kids, Simple Solutions

What is Complex Kids, Simple Solutions about and what kind of topics does it cover?

This show centers on practical strategies and real-world stories for families navigating neurodivergence and complex medical needs in kids. Across episodes, listeners hear expert guidance on education rights, advocacy, and building effective support teams, with emphasis on minimizing stigma, reducing overwhelm, and turning chaotic situations into actionable plans. Notable throughlines include IEP navigation, trauma- and resilience-informed approaches, family-centered care, and the role of caregiver self-care in sustaining advocacy. A standout aspect is the mix of clinical expertise, personal parental experience, and how-to frameworks designed to empower parents to partner with schools, clinicians, and communities to improve outcomes for the... more

Where can I find podcast stats for Complex Kids, Simple Solutions?

Rephonic provides a wide range of podcast stats for Complex Kids, Simple Solutions. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Complex Kids, Simple Solutions and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Complex Kids, Simple Solutions get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Complex Kids, Simple Solutions, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Complex Kids, Simple Solutions?

Rephonic provides comprehensive predictive audience data for Complex Kids, Simple Solutions, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Complex Kids, Simple Solutions have?

To see how many followers or subscribers Complex Kids, Simple Solutions has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Complex Kids, Simple Solutions are there?

Complex Kids, Simple Solutions launched a year ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Complex Kids, Simple Solutions?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Complex Kids, Simple Solutions?

Rephonic pulls ratings and reviews for Complex Kids, Simple Solutions from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Complex Kids, Simple Solutions?

Rephonic provides full transcripts for episodes of Complex Kids, Simple Solutions. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Complex Kids, Simple Solutions?

Recent guests on Complex Kids, Simple Solutions include:

1. Cyndi Ting
2. Pennie Wilson
3. Dara Wax
4. Theresa Lyons
5. Robert DeLena
6. Bailey Payne
7. Melissa Schulz
8. Nicola Rose

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days