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Signed & Ready

Mental Sweet Spot
Softball
College Recruiting
Leadership
Mental Toughness
Mental Resilience
College Athletics
Leadership Skills
Resilience
NCAA Division I Softball
Athlete Development
D1 Scholarships
Mental Performance
Exposure
Mental Performance Training
College Recruiting Process
Leadership Development
Self-Leadership
Sports Psychology
Confidence
Anxiety

Signed & Ready is the go-to podcast for college-bound athletes and their families navigating the recruiting process—and preparing to thrive once they get there. Hosted by Alicia Smith, head coach, recruiting mentor, and mental performance expert, this show pulls back the curtain on what really moves the needle in college recruiting: leadership, composure, and confidence under pressure. If you're a... more

PublishesWeeklyEpisodes172Founded8 years ago
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Artwork for Signed & Ready

Latest Episodes

Fear of failure. Pressure to be perfect. The weight of not letting anyone down.

College-bound athletes are under more pressure than ever — and most of it is happening silently, behind the scenes.

In this episode, we break down the real mental block... more

You’ve emailed, posted, showed up, and stayed visible — but still, it’s crickets.

If your athlete is putting in the work and getting nothing but silence in return, this episode is for you.

We’re pulling back the curtain on:

• Why coaches actually ... more

In this episode, we're joined by Jay Paterno — former D1 coach, author, and advocate for the future of college athletics. Son of coaching legend Joe Paterno and author of BLITZED!, Jay brings a rare perspective that bridges tradition and transformati... more

Most families approach recruiting like they’re walking up to Lake Michigan with a busted rod, random bait, and zero idea what they’re trying to catch.

That ends now.

In this episode, we break down the metaphor that’s changing the way families think... more

Key Facts

Contact Information
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Recent Guests

Unnamed Former D1 Athlete 1
A former NCAA Division I softball player sharing her recruitment journey advice
Episode: Recruitment Advice from Former D1 Athletes | Your Player Needs to Hear This!
Unnamed Former D1 Athlete 2
Another former NCAA Division I softball player sharing her experiences.
Episode: Recruitment Advice from Former D1 Athletes | Your Player Needs to Hear This!
Unnamed Former D1 Athlete 3
A third former NCAA Division I softball player providing insights.
Episode: Recruitment Advice from Former D1 Athletes | Your Player Needs to Hear This!

Hosts

Alicia Smith
Co-founder of My Metal Sweet Spot and a head coach and recruiting mentor, Alicia provides valuable insights into mental performance and leadership. She specializes in helping athletes navigate the recruiting process.
Mel Rushing
Podcast host and co-founder with a focus on mental performance, Mel brings a deep understanding of the dynamics in college athletics to share insights and strategies for upcoming athletes and their families.

Reviews

4.7 out of 5 stars from 111 ratings
  • Love

    I love this! Been helping me with softball since I was 12. Have seen some extreme changes in the way I practice and play. Thanks!!!

    Apple Podcasts
    5
    Softball gal 6812
    United Statesa year ago
  • Player to coach…

    This podcast has prepared me for the huge responsibility of coaching young souls.

    Thank you, thank you, thank you. Amazing how Alicia hasn’t stopped coaching me since I was 13.

    God bless and thank you-

    Apple Podcasts
    5
    KJM777
    United States2 years ago
  • 🤘🏻🥎

    I have played softball 🥎 since 8 and I have played tournament ball but I have learn teamwork through the experience

    Apple Podcasts
    5
    levle34
    United States2 years ago
  • 🥎🥎🥎🥎🥎🥎🥎🥎🥎

    I only play 10u but I learned more about being a good teammate then I have learned from any where outside of softball 🥎 I listen to this before bed and I have learned so much

    Apple Podcasts
    5
    🥎🥎🥎🥎🥎🥎🥎love🥎🥎🥎♥️
    United States4 years ago
  • So fun to listen and relate to 😆

    As a varsity softball player I enjoy listening to this podcast!!! I have learned so much about what I can do to become a better part of the team, and do my best for my teammates!

    Apple Podcasts
    5
    SN1PERS_FEARLE55
    United States5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the discussions relatable and feel supported through the shared experiences of the hosts, particularly in balancing support and independence in the recruiting journey.
Listeners appreciate the actionable strategies shared for both athletes and their parents, highlighting practical advice for navigating the pressures of college recruiting.
Listeners commend the succinct nature of episodes, praising their effectiveness in packing valuable content into a short listening time.
The emphasis on mental performance and resilience resonates well, with several reviews pointing to tangible benefits in coaching perspectives.

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Talking Points

Recent interactions between the hosts and their guests.

What Families Get Wrong About College Recruiting - with Jay Paterno
Q: What separates the athletes who survive college sports from the ones who thrive both on and off the field?
A lot of it has to do with the coaches and their ability to allow players to have bad days, fostering resilience and support as they navigate challenges.
What Families Get Wrong About College Recruiting - with Jay Paterno
Q: What specific things are you seeing from these programs that do speak to the culture and what kind of kid we want here and what our program is all about?
The most important thing is that coaches have a sense of who they are and they communicate that to recruits, emphasizing things like mental health and academic performance.
Strategic From the Stands (Pt. 2): Real Talk on What Actually Wins the Recruiting Game
Q: How can parents support their kids during the recruiting process?
Parents should encourage their children to take ownership of their journey, support them without overshadowing their efforts, and help them explore opportunities that set them apart.
Strategic From the Stands (Pt. 2): Real Talk on What Actually Wins the Recruiting Game
Q: What is the number one thing parents get wrong with recruiting?
Parents often overlook the significance of developing their child's personal leadership and mental resilience, focusing too much on exposure and less on the qualities that coaches value.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
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Frequently Asked Questions About Signed & Ready

What is Signed & Ready about and what kind of topics does it cover?

Focused on the journey of college-bound athletes, this podcast provides invaluable insight into the recruiting process, emphasizing the significance of mental performance, leadership, and composure. With episodes that cover various tactical approaches to college recruiting, the hosts discuss the mindset needed to thrive amid pressures athletes face when trying to get noticed and making the right choices for their future. Topics also include effective parental involvement and strategies to build confidence and resilience that can significantly impact athletes' performances both on and off the field.

Listeners can expect actionable advice, interviews with experts, and relatable personal anecdotes that resonate with the challenges faced by yo... more

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Which podcasts are similar to Signed & Ready?

These podcasts share a similar audience with Signed & Ready:

1. Future First, Softball Second: College Planning for Softball Athletes & Parents
2. Crime Junkie
3. ABCA Podcast
4. Elite Baseball Development Podcast

How many episodes of Signed & Ready are there?

Signed & Ready launched 8 years ago and published 172 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Signed & Ready?

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What guests have appeared on Signed & Ready?

Recent guests on Signed & Ready include:

1. Unnamed Former D1 Athlete 1
2. Unnamed Former D1 Athlete 2
3. Unnamed Former D1 Athlete 3

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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