YOGA GUIDE
Yoga JoA 3 min walk and talk to discover nuggets of yoga information to help your personal practice and ultimately you will find yourself helping others. Mind | body | soul.
| Publishes | Weekly | Episodes | 7 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Categories | How ToEducation | ||||
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Latest Episodes
In this episode I explain the important steps to performing a safe yoga 🧘 pose. Each step helps the student to be aware of their own body needs. Also the student will have a greater sense of self care.
Sometimes it's difficult to make a start. Follow this weeks podcast to edge your way towards a regular practice.
Be a Warrior by starting out in Virabhadrasana. Join up mountain pose with warrior one and repeat on the other side to feel amazing!
Tree pose is a challenging balance pose that strengthens the legs and hips.
Why does a mountain pose make you stronger in the legs?
In this episode I share my top tips on buying a yoga mat. It’s worth considering these points before you head over to the internet shops.
A new 3 min yoga podcast. It’s funky and zesty. Everyone tune in and get the club yoga vibe. New episodes uploaded every Monday. 😀
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Chart Rankings
Apple Podcasts | #66 |  South Korea/Education/How To |
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Audience
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| Gender Skew | Engagement Score | Primary Location | |||
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YOGA GUIDE launched 3 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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