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A short little podcast for experienced leaders, founders, creators helping stop your drift and reclaim what comes next, and with it your agency, clarity, simplicity and joy - in work, at home. Consider each episode, coming weekly, a reset; a single idea, thought or friendly provocation helping you to life, family and work richer in joy, deeper in meaning, fuller in purpose. Clearer thinking. Calme... more

PublishesDailyEpisodes31Founded6 months ago
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Artwork for LeanMind

Latest Episodes

In this episode of Lean Mind, Ben Johnson explores the hidden beliefs, outdated stories, and calcified habits we cling to — and what it might mean to start letting go. Using insights from football managers and nature itself, Ben invites thoughtful le... more

In this episode of Clearer, Calmer, Wiser, Ben Johnson explores a powerful question: to collaborate or to compete? Drawing on the rivalries of tennis greats Carlos Alcaraz and Jannik Sinner, and cycling legends Tadej Pogačar and Jonas Vingegaard, Ben... more

Caught in a thought loop? Overthinking a decision, problem, or conversation—again? This episode explores why trying to “outthink thinking” only fuels mental overload, and what to do instead.

Ben Johnson shares grounded tools from the LeanMind approa... more

What if chasing isn’t the answer? In this soul-reset of an episode, Ben Johnson explores the hidden cost of constant striving — for new roles, clients, success, or simply relief from overwhelm. Drawing from the quiet wisdom of walking meditation, Pol... more

What do a 20-year career, a 50-mile bike ride, a silent retreat, and a 14-year-old’s nosebleed have in common?

In this episode, Ben Johnson explores the universal experience of the messy middle — the often-overlooked phase where early momentum fades... more

In today’s episode of Clearer, Calmer, Wiser, Ben explores the hidden force that often blocks our personal and professional growth — our money stories.

Whether you're aiming to grow a business or step into more meaningful work, these deeply ingrain... more

Are you teetering on the edge of change? Whether it’s your role, your company, your relationship—or simply the quiet sense that *this chapter is over*—this short reset is for you.

Ben explores:

* Why so many leaders hit an inflection point around y... more

In this reflective episode, Ben Johnson shares a powerful train encounter that sparks a meditation on father-son relationships, emotional legacy, and the subtle forces shaping how we show up in stressful moments, at work or home. From Zen monk Haemin... more

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How many episodes of LeanMind are there?

LeanMind launched 6 months ago and published 31 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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