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3 Takeaways™

Lynn Thoman
Artificial Intelligence
China
United States
Technology
Climate Change
Ukraine
Education
Russia
Mental Health
Globalization
Aging
Social Media
Human Behavior
Democracy
Middle East
Abraham Lincoln
Wildfires
Economic Inequality
Identity Politics
Health

3 Takeaways™ features insights from the world’s best thinkers, business leaders, writers, politicians, scientists and other newsmakers. Each episode ends with 3 key takeaways to help you understand the world in new ways that can benefit your life and career. Hosted by Lynn Thoman. A global top 1% podcast.

PublishesWeeklyEpisodes316Founded6 years ago
Number of ListenersCategories
ManagementBusinessCoursesEducation

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Artwork for 3 Takeaways™

Latest Episodes

Could America build the world’s best AI and still lose the AI race?

What if the biggest threat to America’s lead isn’t China’s technology, but our own fear of using it?

Katrina Mulligan is Head of National Security Partnerships at OpenAI and previo... more

YouTube

What if your brain isn’t showing you the world as it truly is?

Journalist, professor, and author of "A World Appears: A Journey into Consciousness" Michael Pollan explores one of the deepest questions of all: why do we experience anything in the fir... more

YouTube

Why would the world’s largest country risk everything to destroy a smaller neighbor?

What is it about Ukraine that poses a greater threat to Vladimir Putin than any army?

Pulitzer Prize-winning historian and The Atlantic writer Anne Applebaum has s... more

YouTube

How does someone steal the Mona Lisa from the Louvre and simply walk away? 

And how did an even more brazen crew rob the same museum in broad daylight last year with just a cherry picker and some power tools?

The real stories are stranger than Holl... more

YouTube

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Recent Guests

Robert Cialdini
Author of Influence and expert on persuasion
Episode: The Psychology of Influence with Robert Cialdini (#308)
Mark Cuban
Entrepreneur, investor, and former owner of the Dallas Mavericks
Cost Plus Drugs (and broader business ventures)
Episode: Mark Cuban: The NBA Thought It Was in the Basketball Business. It Was Wrong. (Part 1 of 2) (#306)
Gillian Sandström
Psychologist at the University of Sussex; author of Once Upon a Stranger
University of Sussex
Episode: Once Upon a Stranger: Can Small Talk Lead to a Bigger Life? (#305)
Ernest Moniz
Former U.S. Secretary of Energy; physicist; co-chair of the Nuclear Threat Initiative
Nuclear Threat Initiative
Episode: Former Secretary of Energy - Why Clean Energy Alone Won’t Keep the Lights On (#304)
Jonathan Cheng
China Bureau Chief, Wall Street Journal
Wall Street Journal
Episode: The Religious Cult Behind North Korea’s Power (#303)
Christine Wormuth
Former U.S. Secretary of the Army; head of the Nuclear Threat Initiative
Nuclear Threat Initiative; former Secretary of the Army
Episode: Why America May Not Be Ready for the Wars of the Future (#302)
Richard Fontaine
CEO of the Center for a New American Security; senior policy thinker on U.S. strategy and global geopolitics
Center for a New American Security
Episode: The Global Power Shift No One Is Talking About – And Who’s Driving It (#301)
Jason Furman
Former chair of the Council of Economic Advisers; Harvard professor
Harvard University / former CEA
Episode: AI, Inflation, and the Dollar: The Hidden Forces Shaping the Economy Right Now (#300)
Patrick McGee
Journalist and author of Apple in China
Episode: Did Apple Accidentally Help Build China’s Manufacturing Empire? (#299)

Host

Lynn Thoman
Host of the show; leads interviews with a focus on concise, takeaway-driven discussions across business, policy, and science.

Reviews

4.7 out of 5 stars from 393 ratings
  • Awesome show!

    This is a fantastic, top ranking podcast covering a variety of topics. I especially enjoy the three actionable insights at the end, leaving the listener with something practical. Also, the episodes are highly focused which feels like we can dive into heavy themes but also be time efficient if you’re listening while driving or doing other things around your home. It’s very concrete and you feel like you learned something right away. Highly recommend!

    Apple Podcasts
    5
    VictoriaS5719
    United States15 days ago
  • Find diverse experts

    Great concept! There are lots of female and diverse experts - why are almost all guests white men?

    Apple Podcasts
    4
    superjames12345
    United States3 months ago
  • So. Many. Men.

    Sometimes the episodes are interesting, but I have to scroll waaaaaaaaay too long to find an episode interviewing a woman.

    Apple Podcasts
    2
    MarenZS
    United States4 months ago
  • Excellent coverage of interesting relevant topics

    Podcast Addict
    5
    sinwood
    8 months ago
  • Very worthwhile

    I really like this podcast. Excellent guests and well thought out questions explore a wider array of topics. Concise and not too chatty. scripted questions that the speaker is obviously prepared for (which is fine) however some follow up questions for particular answers during the interview might add another dimension

    Apple Podcasts
    5
    Schroon Lake Fan
    United States10 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Some episodes are criticized for lack of diverse guest representation.
Guests consistently deliver sharp, well-prepared insights.
Listeners value the concise format and clear takeaways.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Psychology of Influence with Robert Cialdini (#308)
Q: What are the 3 Takeaways or insights you'd like to leave with today?
Approach new situations with generosity to build liking, reciprocity, and commitment; generosity leads to people liking you, reciprocating, and wanting to be consistent with the relationship in the future.
The Psychology of Influence with Robert Cialdini (#308)
Q: Bob, so far we've been talking about individual strategies. Can you shift to how these work in real estate, like buying or selling a house?
Use competition and social proof to show there is demand, combined with scarcity to heighten urgency, while presenting honest information so buyers or sellers feel they must sharpen their offers.
The Psychology of Influence with Robert Cialdini (#308)
Q: Can you talk about the waiter, Vincent?
Vincent used reciprocity by giving a small gift and then guiding diners toward a favorable, though slightly more expensive, set of choices, which increased gratuities and overall perceived value.
Once Upon a Stranger: Can Small Talk Lead to a Bigger Life? (#305)
Q: Can you share a memorable example of a conversation that changed someone's life?
A subway encounter in London where talking about a shared moment led to a deeper connection, a hug, and ultimately meaningful implications for both people involved.
Once Upon a Stranger: Can Small Talk Lead to a Bigger Life? (#305)
Q: What are the three takeaways you want listeners to walk away with today?
Awareness of the inner negative voice, recognition of the broad gains from talking to strangers, and viewing these conversations as acts of kindness that help us connect in a disconnected world.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About 3 Takeaways™

What is 3 Takeaways™ about and what kind of topics does it cover?

This show features crisp, expert-led conversations with top thinkers across business, technology, politics, science, and policy. Episodes consistently explore big ideas through practical angles, ending with three actionable takeaways that help listeners apply insights to work and life. Notable throughlines include influence and behavioral science, AI and technology's economic impact, healthcare and policy shifts, and geopolitics or security topics presented through thoughtful, research-backed analysis. A few standout traits include concise, well-prepared interviews, a strong emphasis on takeaways, and a track record of hosting guests who are recognized leaders in their fields. Potential listeners who want compact, idea-forward discussions w... more

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Which podcasts are similar to 3 Takeaways™?

These podcasts share a similar audience with 3 Takeaways™:

1. Freakonomics Radio
2. Up First from NPR
3. The Daily
4. Hidden Brain
5. Planet Money

How many episodes of 3 Takeaways™ are there?

3 Takeaways™ launched 6 years ago and published 316 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on 3 Takeaways™?

Recent guests on 3 Takeaways™ include:

1. Robert Cialdini
2. Mark Cuban
3. Gillian Sandström
4. Ernest Moniz
5. Jonathan Cheng
6. Christine Wormuth
7. Richard Fontaine
8. Jason Furman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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