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Artwork for 3 Takeaways

3 Takeaways

Lynn Thoman
Abraham Lincoln
Civil War
Higher Education
Leadership
Artificial Intelligence
Competition
Global Health
Emancipation Proclamation
Economic Mobility
Taste
Sensory Perception
Wine
Food
Cooking
Potato Chips
Republican Party
Soft Skills
Frederick Douglass
College Funding Inequality
Job Market Trends

3 Takeaways features insights from the world’s best thinkers, business leaders, writers, politicians, scientists and other newsmakers. Each episode ends with 3 key takeaways to help you understand the world in new ways that can benefit your life and career. Hosted by Lynn Thoman.

PublishesWeeklyEpisodes284Founded5 years ago
Number of ListenersCategories
EducationCoursesBusinessManagement

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Artwork for 3 Takeaways

Latest Episodes

Jack Goldsmith, who once ran the Justice Department office that advises presidents on what they can and can’t legally do, takes on some of the hardest questions about the limits of the president’s power — from changing the government to the use of mi... more

Most people quit their New Year's resolutions by March. The reason why might surprise you.

University of Chicago professor Ayelet Fishbach has spent decades studying why we fail at goals. Her finding: willpower is overrated. What matters is somethin... more

Some insights change how you see the world.

From the White House to the frontiers of AI drug discovery, we’ve gathered the most powerful moments from a year of extraordinary conversations. 

This 2025 highlights episode brings you the thinkers and l... more

Dr. David Agus, Professor of Medicine and Engineering at the University of Southern California and Founding CEO of the Ellison Medical Institute, treats presidents, CEOs and cultural icons and has spent decades studying one question: What determines ... more

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Recent Guests

Ayelet Fishbach
Professor at the University of Chicago Booth School of Business and author of Get It Done
University of Chicago
Episode: Why Most New Year’s Resolutions Fail by March - and the Science of What Actually Works (#282)
Dr. David Agus
Physician, author, and professor, founder of USC's Transformative Medicine Institute
USC's Transformative Medicine Institute
Episode: Dr. David Agus on The Hopeful Science of a Longer, Healthier Life (#280)
Nicholas Burns
Former U.S. Ambassador to China and expert on U.S.-China relations
Harvard Kennedy School
Episode: What US Ambassador to China Nick Burns Saw That Terrified Him (#279)
Dr. Elizabeth Klerman
Leading sleep scientist and professor at Harvard Medical School
Harvard Medical School
Episode: Three Science-Backed Changes That Will Help You Sleep Better - Starting Tonight (#278)
Thomas Chatterton Williams
A writer for The Atlantic and author of Self-Portrait in Black and White and The Summer of Our Discontent.
The Atlantic
Episode: What Happened When My Daughter Was Born Looking White - And I Wasn’t (#277)
Nick Thompson
CEO of The Atlantic and author of The Running Ground.
The Atlantic
Episode: The Thermostat in Your Brain: Pushing Past Your Limits with Nick Thompson (#276)
Laura Carstensen
Stanford psychologist and founding director of the Stanford Center on Longevity
Stanford University
Episode: The Surprising Science of Why Life Gets Better with Age with Stanford’s Laura Carstensen (#275)
Cass Sunstein
Leading scholar and thinker on behavioral science
Episode: Your Brain, For Sale: The Hidden Ways AI Can Manipulate You with Cass Sunstein (#273)
Michael McFaul
Former U.S. Ambassador to Russia, Stanford University professor, director of the Freeman Spogli Institute for International Studies
Stanford University
Episode: What Putin Really Wants — with Former U.S. Ambassador to Russia Michael McFaul (#272)

Host

Lynn Thoman
Host of 3 Takeaways

Reviews

4.7 out of 5 stars from 331 ratings
  • Excellent coverage of interesting relevant topics

    Podcast Addict
    5
    sinwood
    a month ago
  • Very worthwhile

    I really like this podcast. Excellent guests and well thought out questions explore a wider array of topics. Concise and not too chatty. scripted questions that the speaker is obviously prepared for (which is fine) however some follow up questions for particular answers during the interview might add another dimension

    Apple Podcasts
    5
    Schroon Lake Fan
    United States3 months ago
  • Pass

    I only listened to one (because of the profoundly dumb takes) so my sample size is limited. But I was surprised by the surface level, lazy tropes disguised as “investigate reporting”. I didn’t feel like they were trying to provide facts and teach listeners anything, but rather shove a premeditated agenda disguised as Q&A. There are many better options out there.

    Apple Podcasts
    1
    Cmonster6
    United States5 months ago
  • A Must-Listen!

    Lynn is a masterful host who brings out brilliant insights from her guests with curiosity and precision. Each episode feels like a perfectly calibrated shot of wisdom—just the right depth, totally engaging, and wrapped up with three crystal-clear takeaways that stick with you. It’s smart, snappy, and incredibly satisfying.

    Apple Podcasts
    5
    Mike12198D
    United States6 months ago
  • Excellent show in a short runtime

    Big fan of this podcast, especially that I can knock out an episode on the drive to the gym. Informative, expertly crafted, and consumable!

    Apple Podcasts
    5
    Jumbro
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the expertly curated insights from diverse guests and the concise format that distills complex topics into actionable takeaways.
The host is praised for facilitating engaging discussions that offer depth without unnecessary filler, making episodes informative within a short timeframe.
Reviews are mixed, with some expressing concerns over perceived biases or lack of depth in certain discussions, while others commend the podcast as intellectually stimulating and informative.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Highlights of 2025 (#281)
Q: What's the most important thing to understand about AI?
Craig Mundie emphasizes the importance of building a trust architecture for AI's integration into society to work effectively.
Highlights of 2025 (#281)
Q: How is technology affecting our social interactions?
Christine Rosen discusses how convenience and efficiency are leading to fewer face-to-face interactions, impacting our social skills.
Highlights of 2025 (#281)
Q: What does the hidden patterns in catastrophes show us?
Mark Buchanan explains that the few large catastrophic events dominate consequences, meaning preparation should focus on preventing these significant occurrences.
Highlights of 2025 (#281)
Q: What advice do you give people on defining success?
Bonnie Hammer emphasizes that defining success is highly individualized and one should not let societal pressures define their sense of achievement.
Highlights of 2025 (#281)
Q: How does China pose a strategic challenge to the US?
Only China can mount a significant challenge to the US across multiple spheres, from technology to military confrontations.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About 3 Takeaways

What is 3 Takeaways about and what kind of topics does it cover?

This podcast features engaging insights from prominent thinkers, business leaders, and creatives across various fields, offering listeners a wealth of knowledge on diverse topics. The format typically concludes with three key takeaways, distilling complex ideas into actionable insights that listeners can apply to their personal and professional lives. With a focus on current issues ranging from mental health and technological advancements to social constructs and global economics, the content is tailored to those seeking both depth and brevity in the exploration of pressing societal questions.

Listeners can expect concise discussions with high-profile guests such as scientists, writers, and political commentators, presenting a unique blend... more

Where can I find podcast stats for 3 Takeaways?

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How many listeners does 3 Takeaways get?

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How many subscribers and views does 3 Takeaways have?

To see how many followers or subscribers 3 Takeaways has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to 3 Takeaways?

These podcasts share a similar audience with 3 Takeaways:

1. Hidden Brain
2. Freakonomics Radio
3. Founder's Story
4. TED Radio Hour
5. Something You Should Know

How many episodes of 3 Takeaways are there?

3 Takeaways launched 5 years ago and published 284 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact 3 Takeaways?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

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What guests have appeared on 3 Takeaways?

Recent guests on 3 Takeaways include:

1. Ayelet Fishbach
2. Dr. David Agus
3. Nicholas Burns
4. Dr. Elizabeth Klerman
5. Thomas Chatterton Williams
6. Nick Thompson
7. Laura Carstensen
8. Cass Sunstein

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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