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Artwork for 3 Takeaways

3 Takeaways

Lynn Thoman
Abraham Lincoln
Civil War
Higher Education
Leadership
Artificial Intelligence
Competition
Global Health
Emancipation Proclamation
Economic Mobility
Potato Chips
Wine
Cooking
Sensory Perception
Taste
Food
Republican Party
Soft Skills
Frederick Douglass
Vocational Training
Teamwork

3 Takeaways features insights from the world’s best thinkers, business leaders, writers, politicians, scientists and other newsmakers. Each episode ends with 3 key takeaways to help you understand the world in new ways that can benefit your life and career. Hosted by Lynn Thoman.

PublishesWeeklyEpisodes277Founded5 years ago
Number of ListenersCategories
ManagementCoursesEducationBusiness

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Artwork for 3 Takeaways

Latest Episodes

What if fatigue, fear, and even failure aren’t real limits, but signals from the brain trying to protect us?

Nick Thompson, CEO of The Atlantic and former Editor-in-Chief of Wired reveals the surprising psychology behind fatigue, focus, and fear and... more

We’re told youth is life’s peak — but what if that story is wrong?

Stanford psychologist Laura Carstensen reveals how time itself reshapes what we value and how we find meaning. Her research offers profound lessons for living well at every age — and... more

We’ve entered a new age. Where nature once took a million years to make a few genetic changes, scientists can now make billions in an afternoon — and even imagine adapting humans for life beyond Earth.

George Church, a Harvard geneticist, pioneer of... more

AI doesn’t just predict our behavior — it can shape it.

Cass Sunstein, Harvard professor and co-author of Nudge, reveals how artificial intelligence uses classic tools of manipulation — from scarcity and social proof to fear and pleasure — to steer ... more

Key Facts

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Recent Guests

Laura Carstensen
Stanford psychologist and founding director of the Stanford Center on Longevity
Stanford University
Episode: The Surprising Science of Why Life Gets Better with Age with Stanford’s Laura Carstensen (#275)
Michael McFaul
Former U.S. Ambassador to Russia, Stanford University professor, director of the Freeman Spogli Institute for International Studies
Stanford University
Episode: What Putin Really Wants — with Former U.S. Ambassador to Russia Michael McFaul (#272)
Ken Rogoff
Harvard professor and former chief economist at the International Monetary Fund
Harvard University
Episode: Our Dollar, Your Problem: How U.S. Power Shapes — and Shakes — the World (#271)
Dr. George Bonanno
Professor of clinical psychology at Columbia University who specializes in grief, trauma, and resilience.
Columbia University
Episode: The Surprising Truth About Grief, Loss and Resilience (#270)
Craig Mundie
Former head of research and strategy at Microsoft and co-author of 'The Age of AI and Our Human Future'
Microsoft
Episode: AI Will Transform the World—But Who Decides How? (#269)
Bent Flyvbjerg
Leading expert on why big projects fail and author of How Big Things Get Done
Episode: Why 199 of 200 Projects Fail: The Iron Law That Dooms Even the Smartest Ideas (#268)
David Brooks
Canadian-born American author, political and cultural commentator, and columnist at the New York Times.
The New York Times
Episode: David Brooks: Why America’s Decline Story Is 75% Bonkers (#267)
Nir Eyal
Author of 'Hooked' and 'Indestructible', expert on habit-forming technology
Episode: Inside the Hook Model: Secrets Companies Use to Keep You Scrolling and How To Break Free (#263)
Zanny Minton Beddoes
Editor-in-Chief of The Economist, with extensive experience in analyzing global power dynamics.
The Economist
Episode: Zanny Minton Beddoes on America, China, and a World in Flux (#262)

Host

Lynn Thoman
Host of discussions with leading thinkers and experts, focusing on delivering valuable insights and practical takeaways for personal and professional growth.

Reviews

4.7 out of 5 stars from 323 ratings
  • Very worthwhile

    I really like this podcast. Excellent guests and well thought out questions explore a wider array of topics. Concise and not too chatty. scripted questions that the speaker is obviously prepared for (which is fine) however some follow up questions for particular answers during the interview might add another dimension

    Apple Podcasts
    5
    Schroon Lake Fan
    United Statesa month ago
  • Pass

    I only listened to one (because of the profoundly dumb takes) so my sample size is limited. But I was surprised by the surface level, lazy tropes disguised as “investigate reporting”. I didn’t feel like they were trying to provide facts and teach listeners anything, but rather shove a premeditated agenda disguised as Q&A. There are many better options out there.

    Apple Podcasts
    1
    Cmonster6
    United States4 months ago
  • A Must-Listen!

    Lynn is a masterful host who brings out brilliant insights from her guests with curiosity and precision. Each episode feels like a perfectly calibrated shot of wisdom—just the right depth, totally engaging, and wrapped up with three crystal-clear takeaways that stick with you. It’s smart, snappy, and incredibly satisfying.

    Apple Podcasts
    5
    Mike12198D
    United States5 months ago
  • Excellent show in a short runtime

    Big fan of this podcast, especially that I can knock out an episode on the drive to the gym. Informative, expertly crafted, and consumable!

    Apple Podcasts
    5
    Jumbro
    United States6 months ago
  • 5 stars

    A fantastic and informative show with super interesting guests!

    Apple Podcasts
    5
    mds1995!
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, there is a strong sense of appreciation for the host's interview style and ability to draw out engaging insights from guests.
Some criticism revolves around certain episodes perceived as overly simplistic or presenting a one-sided view.
Listeners appreciate the concise format and insightful discussions, often noting the high quality of guests and the depth of topics covered.
Many highlight the practical takeaways provided at the end of each episode, finding them particularly useful for application in daily life.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

The Surprising Science of Why Life Gets Better with Age with Stanford’s Laura Carstensen (#275)
Q: If you could leave people of any age with one insight about how to live well across time, what would it be?
I wish that we humans could come to appreciate what is good and special about every stage of life while we're in it.
The Genetic Revolution Has Begun - George Church on What Comes Next (#274)
Q: What do you hope will be possible in the next 10 or so years?
George believes that upcoming advancements in gene therapies could effectively tackle diseases like malaria, tuberculosis, and improve health outcomes significantly for various populations.
The Genetic Revolution Has Begun - George Church on What Comes Next (#274)
Q: What worries you most?
George's main concern is the inequity in health, where some individuals are born healthier and some die young from treatable diseases, and he hopes to address that through biotechnology advancements.
The Genetic Revolution Has Begun - George Church on What Comes Next (#274)
Q: How close are we to escape velocity for aging?
While hard to predict, George believes we may achieve significant breakthroughs in aging therapies and even escape velocity within a decade based on progress seen in clinical trials and research.
The Genetic Revolution Has Begun - George Church on What Comes Next (#274)
Q: What do you see as the greatest promise of biotechnology?
George views biotechnology's promise as multi-faceted, including not only the reversal of age-related diseases but also cognitive enhancement and advancements in space travel through smaller human payloads.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
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Frequently Asked Questions About 3 Takeaways

What is 3 Takeaways about and what kind of topics does it cover?

Offering insights from a variety of prominent figures including business leaders, writers, and scientists, this podcast provides listeners with thought-provoking discussions on contemporary issues and trends. Each episode concludes with three key takeaways, distilling complex topics into actionable insights that aim to enrich both personal and professional lives. The format fosters not only learning but also practical application, making it a valuable resource for those seeking to navigate an ever-changing world while being short enough to fit into a busy schedule, typically lasting around 20 minutes.

Notably, the podcast covers a wide range of subjects including communication strategies, economic policies, and innovations in technology, en... more

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How many listeners does 3 Takeaways get?

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How many subscribers and views does 3 Takeaways have?

To see how many followers or subscribers 3 Takeaways has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to 3 Takeaways?

These podcasts share a similar audience with 3 Takeaways:

1. Hidden Brain
2. Freakonomics Radio
3. Founder's Story
4. People I (Mostly) Admire
5. HBR On Leadership

How many episodes of 3 Takeaways are there?

3 Takeaways launched 5 years ago and published 277 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact 3 Takeaways?

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Where can I see ratings and reviews for 3 Takeaways?

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What guests have appeared on 3 Takeaways?

Recent guests on 3 Takeaways include:

1. Laura Carstensen
2. Michael McFaul
3. Ken Rogoff
4. Dr. George Bonanno
5. Craig Mundie
6. Bent Flyvbjerg
7. David Brooks
8. Nir Eyal

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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