Körperverwandlung: Montag fang ich an – versprochen!
Andreas KotteDieser Podcast mit Andreas Kotte (Gründer und Inhaber der Körperverwandlung) ist der Podcast für Frauen, die nachhaltig abnehmen und sich endlich wieder wohlfühlen wollen – ohne Hungern, ohne Jojo-Effekt und ohne ständigen Verzicht. Wenn du lernen möchtest, wie du in deiner individuellen Situation – mit Familie, Vollzeitjob oder einem stressigen Alltag – deinen Wohlfühlkörper erreichen kannst und ... more
| Publishes | Twice weekly | Episodes | 282 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | Health & FitnessNutritionMental Health |
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Latest Episodes
Viele Frauen starten morgens direkt mit einer Tasse Kaffee in den Tag. Doch gerade in den Wechseljahren kann dieser Zeitpunkt deinen Körper zusätzlich unter Stress setzen und deinen Stoffwechsel beeinflussen.
In dieser Folge erkläre ich dir, welche ... more
Viele Frauen setzen in den Wechseljahren auf Joggen, Spinning oder andere intensive Cardio-Einheiten, um abzunehmen. Doch trotz großer Anstrengung bleiben sichtbare Erfolge oft aus.
In dieser Folge erklärt Andreas Kotte, warum zu viel Ausdauertraini... more
Abnehmen in den Wechseljahren kann sich plötzlich deutlich schwerer anfühlen. Der Bauch wird größer, die Kleidung enger und trotz vieler Versuche scheint nichts dauerhaft zu funktionieren.
In dieser Episode erfährst du, warum das nicht an fehlender ... more
In dieser Folge erzählen Evelina und Sabrina, wie sie trotz Muttersein, Lipödem und Selbstzweifeln wieder mehr Vertrauen in ihren Körper gefunden haben.
Sie sprechen über ihre Erfahrungen mit der Körperverwandlung, neue Routinen, weniger Beschwerden... more
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- Geräusche & Stimme einfach grauenhaft!
Das Thema klang eigentlich super spannend - aber der Host (sorry, ich muss es so sagen)mit furchtbarem Dialekt & ständig ploppen Hintergrundgeräusche auf, weil es einfach von YouTube extrahiert wurde… Nicht hörbar für mich!
Apple Podcasts1FrauLeadGermanya year ago
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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1. Modern Medicine mit Alessandro Falcone
2. Dr. Matthias Riedl – So geht gesunde Ernährung
3. Apokalypse & Filterkaffee
4. Endlich Leicht - Gesundheit und Ernährung leicht gemacht
5. Die sogenannte Gegenwart
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this podcast launched 5 years ago and published 282 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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