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Championship Standards

Val and Barak Coolman

Is it possible to perform at a high level in every aspect of your life? Putting more time and energy into your career can take time away from your friends and family, but expectations aren’t lowered because of the lack of time and energy right? Welcome to Championship Standards with High School Basketball Coach, Barak Coolman, and Physical Therapist, Valerie Coolman. Each week, the Coolman’s will ... more

PublishesDailyEpisodes15Founded6 years ago
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BasketballSports

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Artwork for Championship Standards

Latest Episodes

Coach Coolman's thoughts on effort. Stay up-to-date with Val & Barak at Championshipstandards.com

Coach Coolman wants you to know that you have been lied to. Your "feelings" don't matter. Don't let your feeling dictate what you do. Stay up-to-date with Val & Barak at Championshipstandards.com

Coach Coolman explains how this year has been "Unbelievable"  Listen to find out how adding the word "Unbelievable" into you vocabulary can make you more positive and ever change your DESTINY.  

"Watch your THOUGHTS, for they become WORDS.  Watch y... more

Episode 6 of Championship Standards: “Season Survival Kit” The Coolmans share their top 10 list of ideas and strategies that they use to navigate the season. Stay up to date with Val & Barak at Championshipstandards.com

Coach Coolman asks you to stop "trying" and start "doing!"  Listen to find out how removing one word from your vocabulary can change how you think and act.  Remember, "Trying is for babies. You must do." Stay up-to-date with Val & Barak at Championsh... more

Episode 5 of Championship Standards: Breast Cancer Part 2 “Choose your Hard” The Coolmans share their story about how they used the knowledge from genetic testing to fight breast cancer by making a really hard choice.  Stay up to date with Val & Bara... more

Coach Coolman shares his thoughts on how he thinks about the days of the week and what he does to help his students develop a positive outlook on each day. Listen to find out why he believes that Thursday is the best day of the week.

Episode 4 of Championship Standards: Val & Barak's conversation on: The Pandemic We Aren't Talking Enough About: Breast Cancer Stay up to date with Val & Barak at Championshipstandards.com

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How many episodes of Championship Standards are there?

Championship Standards launched 6 years ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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